There's a reason it's ubiquitous: Not only does hyaluronic acid do a killer job when it comes to moisturizing the skin, but it minimizes signs of aging, since plump, hydrated skin makes fine lines and wrinkles less visible.
Hyaluronic acid (HA) is a sugar molecule naturally found in our skin and joints. HA helps our skin attract and retain moisture, which can combat signs of aging. Topical hyaluronic acid serums have been shown to diminish wrinkles, improve skin elasticity, and boost skin firmness in just two weeks.
Hyaluronic acid supplements can help increase skin moisture and reduce the appearance of fine lines and wrinkles. Topical treatments can soothe redness and dermatitis, while injections can make skin appear firmer.
Nobody wants saggy looking skin. Hyaluronic acid won't improve elastin but has the ability to tighten complexion and firm out the contours of the face for a very youthful appearance. This on top of improving collagen levels with undoubtedly help to improve and bring back the youthful, refreshed glow to your skin.
"Hyaluronic acid is safe and beneficial to use everyday for maintaining skin hydration," says Dr. Russak. You just need to make sure you're applying it correctly. As a rule, you want to apply your hyaluronic acid product to clean, damp skin, and the lock it in with a moisturizer and face oil.
One study suggests that hyaluronic acid can help boost collagen production in the human body. Hyaluronic acid is naturally found in the body, but it decreases as we age. Eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin.
"If you have dry, irritated skin that is lacking in moisture, choosing a product with hyaluronic acid would be my recommendation," Hartman says. "Anyone with acne-prone skin, or someone who is looking to even out tone and fine lines and wrinkles would benefit from using retinol."
Taking both is ideal if you are looking for a top notch anti-aging supplement plan. Hyaluronic acid is an essential component of the skin because of its ability to promote collagen. Collagen firms the skin while hyaluronic acid nourishes and hydrates the collagen.
"Hyaluronic acid is a sugar molecule that occurs naturally in the skin, [and] it helps to bind water to collagen, trapping it in the skin, so that skin can appear plumper, dewier, and more hydrated," explains board-certified dermatologist Tsippora Shainhouse, M.D.
As topical hyaluronic acid products tend to produce temporary effects, you may start to notice plumper, more hydrated skin within a few minutes. But if you're looking to reduce the appearance of fine lines and other signs of aging, you may have to wait a couple of months to see a difference.
Get enough sleep, protect your skin with sunscreen, eat a balanced diet, exercise, and manage your stress. Those are only some of the many ways you can take care of your body as you go through the natural process of aging. If you take care of yourself, your body will thank you in the long run.
Hyaluronic acid with smaller molecular weight is especially great for your under-eye area because they are able to go deeper into your skin, replacing the hydration in the thin and delicate skin under the eyes.
Most people who take hyaluronic acid every day in the right dosage see results (such as the improvement of skin elasticity and reduction of skin roughness) in 4-8 weeks. However, everybody is different and some may see results in as little as 2-4 weeks.
Hyaluronic acid is best if they're looking to moisturize dry skin, while retinol works better by encouraging better skin by boosting collagen production. They have several benefits that can work in tandem for better results, though patients need to be careful with the exact formulations they use.
Although hyaluronic acid-based dermal fillers have a low overall incidence of long term side effects, occasional adverse outcomes, ranging from chronic lymphoplasmacytic inflammatory reactions to classic foreign body-type granulomatous reactions have been documented. These long-term adverse events are reviewed.
Using an AHA product regularly prepares your skin to better absorb other products and stimulates the growth of smooth, evenly pigmented new skin. AHAs , beta hydroxyl acids and a newer form called polyhydroxy acids have also been shown to be effective in reducing fine lines and wrinkles.
Hyaluronic acid works to leave the skin looking plump and keeps it hydrated and moisturized over time, while vitamin C specifically works to protect the skin from sun damage and fades discoloration in the skin due to acne.
Good news: Retinol and hyaluronic acid actually have a synergistic effect. “They can be combined so that the benefits of retinol can be achieved more easily with concomitant use of hyaluronic acid, which helps to prevent retinol irritation,” says Hartman.
Can hyaluronic acid and retinol be used together? Unlike many other skin care ingredients out there, hyaluronic acid and retinol can be used in the same skincare routine. Not only that, but using them together can help to lessen the severity of the side effects that often come with retinol usage.
Not as well-known as Hyaluronic Acid, Polyglutamic Acid, commonly abbreviated as “PGA,” is believed to have 4x greater moisture retaining benefits than HA. If you have dull, dry, or dehydrated skin, you should consider incorporating Polyglutamic Acid Serum into your skincare recipe.