Don't put AirPods in the washing machine or dryer. Don't wear AirPods in a sauna or steam room. Don't expose AirPods to high-velocity water, such as while water skiing. Avoid dropping AirPods or subjecting them to other impacts.
Using Apple AirPods in a sauna is not recommended. Saunas typically have high temperatures and humidity levels, which can damage electronic devices. While AirPods are somewhat water-resistant (with varying levels depending on the model), they are not designed to withstand the extreme heat and moisture found in a sauna.
Consequences of Sauna Use on AirPods
The battery could drain faster, leading to reduced listening time, and the AirPods' heat could cause disconnection or reduced audio quality. Over time, the heat exposure could lead to permanent damage such as reduced battery lifespan or complete malfunction.
Moisture: If you sweat while wearing headphones in a sauna, moisture can get into the electronics, potentially causing short circuits or corrosion. To protect your headphones, it's best to avoid wearing them in a sauna and store them in a cooler environment.
Learn about the operating temperatures and temperature management of AirPods, AirPods Pro, and AirPods Max. Use AirPods where the ambient temperature is between 0º and 35º C (32º to 95º F). Low- or high-temperature conditions might cause the device to change its behavior to regulate its temperature.
Technically, you can wear AirPods in a hot tub. The AirPods aren't exposed to any high temperatures or water in that case, at least not directly. Doing so is risky, though, for two reasons. First, hot tubs are hot, as the name already implies, and you may start sweating and exposing your AirPods to lots of sweat.
Learn about the operating temperatures and temperature management of AirPods, AirPods Pro and AirPods Max. Use AirPods where the ambient temperature is between 0 and 35ºC (32 to 95ºF). Low- or high-temperature conditions may cause the device to change its behaviour to regulate its temperature.
Nicotine and alcohol should be taboo during the sauna bath. No sporting activities between sauna sessions. This would put unnecessary strain on the heart and circulatory system. In order to positively support the detoxification of your body, you should give your body enough liquid after the last sauna session.
The short answer is that it's generally not recommended to bring your phone into a sauna. The high temperatures and humidity levels can cause damage to your phone's internal components, and the risk of overheating or even explosion is not worth the convenience of having your phone with you.
Audio in the sauna creates that next level experience. Whether it is the sauna or steam room at your home or in a wellness center. Listening to a relaxing playlist, nature sounds, singing whales or an interesting podcast provides even more relaxation.
When your AirPods come into contact with high levels of moisture, they will get damaged, and Apple's manufacturer warranty doesn't cover this type of damage. Saunas are high-temperature, high-humidity environments that can be damaging to electronic devices, including AirPods.
The first and second-generations AirPods are not water-resistant, and any situation of accidental moisture or heavy sweat could irrevocably damage the AirPods. For water and sweat resistance, AirPods Pro is the obvious choice.
The short answer is that while you can physically bring your phone into a sauna, it is not the best idea. High temperatures and humidity in traditional and infrared saunas can pose risks to electronic devices. Electronic devices like phones are not designed to withstand extreme heat and moisture.
For water-resistant models like the AirPods Pro or AirPods (3rd Generation), a little sweat or a light sprinkle of rain probably won't cause any harm. But if they get soaked or submerged, they could be damaged and stop working. Here's what to do if your AirPods get wet: Take them out of the water right away.
For example, it's been suggested that sitting in a sauna may help by reducing oxidative stress and inflammation, improving blood vessel function and beneficially activating different parts of the nervous system. These aren't the only suggested benefits of regular sauna use, by the way.
Don't swim with or otherwise submerge your AirPods. Don't put AirPods in the washing machine or dryer. Don't wear AirPods in a sauna or steam room. Don't expose AirPods to high-velocity water, such as while water skiing.
STAGE TWO COOLING DOWN
According to the classic Finnish method, there is a short bath in ice-cold water, which can be replaced by a shower in cold or lukewarm water, waiting at least two minutes after leaving the sauna.
A 2019 study revealed that four 10-minute sauna sessions, interspersed with 5-minute cooldowns, led to a loss of 0.65 kg, primarily from water loss. An average of 73-134 calories burned in the sauna for 10 minutes was recorded, totaling a minimum of around 200 calories burned in an infrared sauna over 30 minutes.
Waterproof and sweat-resistant headphones are designed to withstand high levels of moisture and heat, making them suitable for use in saunas and other similar environments. These headphones also offer high-quality sound and noise-cancellation features, enhancing the overall listening experience.
Allow body temperature to normalize
This process is where you actually burn the most calories after a sauna session. It's essential to give your body enough time to readjust its temperature naturally. Avoid putting your clothes on right away, as this can cause you to overheat and start sweating again.
Go for the serial number verification of the product
Make a note of this method as every genuine pair of Apple Airpods comes with a unique serial identification number that can be easily checked and verified through Apple's official website.