Will my hair grow healthy if I cut it?

Author: Dagmar Stehr  |  Last update: Monday, July 28, 2025

The quick answer to “does trimming hair make it grow faster” is no, it doesn't. Hair growth starts at the scalp, so trimming off the dead ends doesn't actually make it grow faster. However, it makes it grow healthier, which is crucial if you want long luscious hair.

Does cutting hair make it grow healthier?

Cutting your hair short does not directly affect how it grows back in terms of thickness or evenness. Hair growth is determined by factors such as genetics, health, and hair care practices. However, cutting hair can make it appear healthier and more manageable, as it removes split ends and damage.

Should I cut my hair if I'm growing it?

It's always better to get a tiny trim every couple of months while growing it out. Trimming the split ends allows for your hair to grow out and accrue length as opposed to the ends splitting and breaking off. Plus gives it some shape!

Is it better to cut off damaged hair or grow it out?

It is better to remove/trim off damaged ends because healthy ends look better. More importantly, healthy ends are better able to resist breakage and tangle less which helps with retaining hair. Remember that retention (minimising breakage and damage) is the key to long hair.

Will your hair grow back better if you cut it off?

Your hair will grow back the same as before, regardless of how you cut it. Cutting doesn't change the texture, thickness, or growth pattern. The new growth will match your natural hair type, but the style or length may make it look different as it grows.

Barbara O'Neill's SHOCKING Hair Loss Discovery: What They Hid From You!

What happens if you don't cut your hair for 2 years?

"If you don't cut your hair, it may appear to stop growing," said Vitale. This is because as the ends get older and split, those splits begin to travel up the hair and cause breakage. So those with long hair may feel like it stays the same length, due to the ends breaking at a similar point."

Will my hair grow back healthy if I cut it short?

Studies, like one published in the International Journal of Trichology, confirm that cutting hair doesn't affect its growth rate. The appearance of faster growth after a trim is often due to the removal of damaged ends, giving hair a healthier look.

Is it OK to cut damaged hair?

Damaged Hair

All experts agree on this: when hair is damaged, it must be cut off. “If the damage is so bad (you're bleaching too much or using too much heat), that's when it becomes a cut instead of a trim,” says Polko.

Does hair grow thicker if you cut it?

While trimming can improve the appearance of thickness by removing damaged, thinner ends, it does not change the actual thickness or density of new hair growth. Myth: More frequent trims lead to faster growth: Some people think that the more often they trim their hair, the faster it will grow.

How often should I cut hair for growth?

Even if you want to grow your hair out, though, you should still cut your hair—just go a little longer between trims. Head to the salon every 8 to 12 weeks to maintain growth and stop split ends in their tracks.

How to properly grow your hair out?

Our Top Tips On How To Grow Out Hair Include:
  1. Getting regular hair cuts.
  2. Washing hair just 1-3 times a week.
  3. Using conditioners and leave-in treatments.
  4. Styling with the right products.
  5. Applying heat protection when styling.
  6. Eating a healthy diet.
  7. Perseverance!

Should I cut my hair if I want to grow it out?

For the reasons mentioned above, it's important to get a haircut even if you're trying to grow out your hair. Now, this doesn't mean you have to get a mega-chop at every haircut. We recommend getting a cut every 8-12 weeks for growth. Hair grows at an average of a 1/2 inch per month.

How to avoid getting split ends?

Here are six ways to avoid split ends and keep your hair in amazing condition...
  1. Be gentle when brushing your hair. ...
  2. Deep condition regularly. ...
  3. Invest in intensive treatments. ...
  4. Don't use too much heat. ...
  5. Wash with the right shampoo and conditioner. ...
  6. Book in for regular trims.

Are there any benefits to cutting hair?

Regular trims and styles can help reduce scalp itchiness and irritation, as proper hygiene helps keep the scalp clean and healthy. A good haircut promotes better scalp circulation, helping stimulate healthier hair growth. This means we can have fuller, shinier locks that are less prone to breakage.

Will my hair grow healthier if I cut it?

The quick answer to “does trimming hair make it grow faster” is no, it doesn't. Hair growth starts at the scalp, so trimming off the dead ends doesn't actually make it grow faster. However, it makes it grow healthier, which is crucial if you want long luscious hair.

Does damaged hair ever heal?

As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.

When should you not cut your hair?

One of the most common superstitions is to avoid cutting your hair on Tuesdays. While this might seem like an odd rule to follow, there's some fascinating reasoning behind it. , a planet linked to aggression, strength, and war.

Should I cut damaged hair or grow it out?

It's important to remember that fixing hair breakage is a process – you can't mend individually-broken strands. The best thing you can do to stop your hair breaking is go for a trim to get rid of as much damaged hair as you're comfortable with, then follow our advice below.

Is having short hair healthier?

Shorter hair goes hand-in-hand with healthier hair, often having less damage from heat styling and environmental factors. Your hair will thank you with improved strength, shine, and minimal split-ends!

Why is my hair thicker after I cut it?

Cutting hair will not alter your hair density. The thickness of your hair strands is determined by factors like your genetics, environment, age, and health. However, while cutting hair won't make it grow thicker, it can certainly make it appear thicker. If you have split or dead ends, your hair can appear very thin.

What makes hair grow ASAP?

Foods packed with protein such as chicken breast, fish, greek yogurt and eggs, can help promote healthier hair because hair follicles are mostly made up of protein. Vitamins and minerals such as iron, vitamin A, vitamin B, vitamin E and vitamin D can also make a difference.

Can I grow 2 inches of hair in a month?

On average, each hair strand grows about a half-inch each month. But hair doesn't grow like that nonstop; it grows in cycles. "Fortunately for many, hair is in the growth phase over 80 percent of the time, meaning the opportunity is there," says William Yates, MD, FACS.

How often should you wash your hair?

Generally, he says, the range is somewhere between once a day and once a week. “If you have very fine or thin hair, you may need to wash more often, while those with thick or curly hair may need to wash less often,” says Dr Elizabeth Bahar Houshmand, a double board certified dermatologist and hair health expert.

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