Will a tanning bed help a cold sore?

Author: Daniela Rowe MD  |  Last update: Friday, December 26, 2025

But think twice before using tanning beds if you suffer from cold sores. The main trigger for cold sore outbreaks is UV light. UV light damages the immune system in the skin, which is why it often triggers a cold sore outbreak. So a sun bed can trigger a cold sore.

Are tanning beds good for cold sores?

So a sun bed can trigger a cold sore. To get your sun kissed summer holiday complexion to last longer, it's safer all round and especially if you suffer from cold sores to go for a fake tan product than a sun bed or sun bathing.

Does UV light help cold sores?

Redlight therapy has been shown to help with wound healing of various kinds. This includes cold sores, which are a blistering rash.

Is sun exposure good for cold sores?

If you have had a cold sore, you may prevent or reduce the number of times they come back by finding out what triggers your outbreaks. Then stay away from that trigger. For instance, if sun exposure is a trigger, use sunscreen when in the sun. If you have outbreaks often, talk with your healthcare provider.

What kills cold sore virus on skin?

Because cold sores are caused by a virus, doctors may suggest an antiviral medication to help you heal more quickly. The antiviral drugs used to treat cold sores include acyclovir (Zovirax), valacyclovir (Valtrex), famciclovir (Famvir), and penciclovir (Denavir). Sunscreen. Getting a sunburn may trigger a cold sore.

Stop Cold Sores For Good

What is the absolute fastest way to get rid of a cold sore?

There are antiviral drugs that can help cold sores heal faster, including acyclovir, valacyclovir, famciclovir and penciclovir. If you're having frequent outbreaks or experiencing some of the serious side effects of having a cold sore, your doctor may consider prescribing antiviral medication.

What can be mistaken for cold sores?

Here are some common blisters that may form on your lips and are often confused with cold sores.
  • Canker sores. A canker sore also called an aphthous ulcer, is an open and painful mouth sore or ulcer — the most common type of mouth ulcer. ...
  • Sunburn blisters. ...
  • Angular cheilitis. ...
  • Herpetic gingivostomatitis. ...
  • Folate deficiency.

What can worsen a cold sore?

Foods That Increase the Severity of Cold Sores

These include flaxseeds, chocolate, spinach, whole grains, almonds, peanuts, hazelnuts, and walnuts. Avoid these foods completely when you feel the first few symptoms of a cold sore.

Should I throw away my toothbrush after a cold sore?

To prevent reinfection, throw away your toothbrush, lip balm, cosmetics, and other products that may have touched the cold sore. You also want to wash towels, washcloths, pillowcases, sheets, and other items that you used while you had a cold sore.

How can I hide my cold sore?

TIPS ON HOW TO HIDE COLD SORES
  1. Use a highly concentrated concealer. These have a thick, creamy consistency and provide better coverage. ...
  2. Choose a color to neutralize the redness. ...
  3. Finish up with a dusting of finishing powder. ...
  4. Use a lip lacquer to provide protection.

Does anything really help cold sores?

Cold sores should heal on their own within 2 weeks. You can't cure cold sores, but medicines can help ease the symptoms. Cold sores don't cause complications in most people, but newborn babies and people with weakened immune systems have a higher risk.

How to shorten cold sore healing time?

The cold sore ointment docosanol (Abreva) may shorten the healing time of a cold sore. At the first sign of symptoms, apply it to the affected skin as directed on the package. Use a cotton-tipped swab to put medicine on a cold sore. This helps prevent the spread of the sores to other parts of the body.

Can I tan if I have a cold sore?

But think twice before using tanning beds if you suffer from cold sores. The main trigger for cold sore outbreaks is UV light. UV light damages the immune system in the skin, which is why it often triggers a cold sore outbreak.

What am I lacking if I get cold sores?

Vitamin D and Vitamin C are crucial pieces of a healthy immune system. When a person is deficient in either of these, cold sores are much more likely to form.

Does UV help cold sores?

The Sun and Cold Sores. Sunlight is a proven trigger of cold sores. But that doesn't mean you have to spend your summer hiding inside. Using sunscreen and a lip balm that provide broad-spectrum sun protection with a minimum SPF of 30 can help protect you from cold sores.

Does hydrogen peroxide help cold sores?

You can even choose to rub hydrogen peroxide and alcohol, which may help dry out the sore. By applying any of the two products you can speed up the healing process. However, you should stop using it immediately if it causes more irritation or pain. You can even use ice or cold packs to get some relief from the pain.

Can I kiss my baby if I have HSV-1 but no outbreak?

do not kiss any babies. wash your hands before contact with a baby. wash your hands before breastfeeding. cover up any cold sores, lesions or signs of a herpes infection anywhere on your body to avoid passing on the virus.

Do cold sores heal faster, moist or dry?

Some experts argue that keeping a cold sore moist can help speed up the healing process and reduce discomfort, while others believe that keeping it dry is more effective in preventing further infection and promoting faster healing.

What is the biggest trigger for cold sores?

A return of cold sores may be triggered by:
  • Viral infection or fever.
  • Hormonal changes, such as those related to a menstrual period.
  • Stress.
  • Fatigue.
  • Being in the sun or wind.
  • Changes in the immune system.
  • Injury to the skin.

When is a cold sore no longer contagious?

Cold sores are contagious from the moment you feel that first tingling until the scar completely disappears, a process that usually takes about 15 days. The Mayo Clinic notes that cold sores are most contagious when oozing blisters are present, but you can still transmit the virus even if there is no active sore.

How soon after kissing someone with a cold sore will you get one?

However, this is much less likely than if contact occurred when a cold sore is present. The fluid in the blisters contain the virus, therefore cold sores are most contagious when the blisters ooze. The first cold sore episode will generally occur two to 20 days after being in contact with an infected person.

How to tell if it's a cold sore or impetigo?

Impetigo vs. cold sore

Cold sores usually occur around your mouth and consist of small blisters. Impetigo can form around your mouth but also on other parts of your face and body. It causes larger blisters.

Why won't my cold sore go away?

See a GP if: a cold sore has not started to heal within 10 days. you're worried about a cold sore or think it's something else. the cold sore is very large or painful.

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