Vitamin C is not used and is contraindicated in treating vitiligo as it disrupts the melanin production pathways [21].
Vitamin supplements can have an opposite effect: for example, an excessive intake of Vitamin C can worsen vitiligo symptoms, so keep it at normal levels. People with vitiligo should keep their Vitamin D levels in the upper range of normal, with exception of conditions causing fat malabsorption.
The spread of vitiligo stopped in 64% of the patients after treatment. Folic acid and vitamin B12 supplementation combined with sun exposure can induce repigmentation better than either the vitamins or sun exposure alone. Treatment should continue as long as the white areas continue to repigment.
Vitamin C is not used and is contraindicated in treating vitiligo as it disrupts the melanin production pathways [21].
Vitiligo may flare or spread due to: Stress. Sunburn, cuts, or other skin damage. Chemical exposure.
Consume grains and foods like brown rice, whole-wheat pasta, oats, and quinoa. Protein: The best protein sources are lean cuts of meat, including skinless chicken and turkey, eggs, and legumes such as lentils, peas, and beans.
Wheatgrass Juice: Perfect for those with vitiligo and weak immunity. If you get sick easily when the weather changes, this juice is for you. Bottle Gourd Juice: Fresh and small bottle gourds are very helpful for white spots.
In 2022, the FDA approved a topical JAK inhibitor (ruxolitinib cream) for the treatment of vitiligo in both adult and pediatric patients (down to age 12 years). This represents the first FDA-approved treatment for vitiligo, and is part of the complement of vitiligo therapies offered by Yale Medicine dermatologists.
We recommend the use of vitamin D in the treatment of vitiligo, and further research is warranted to more comprehensively assess the efficacy of vitamin D in the treatment of vitiligo. The content published in Cureus is the result of clinical experience and/or research by independent individuals or organizations.
Citrus fruits
Including Vitamin C-rich fruits like oranges, lemons, grapefruits, etc., in your diet is thus considered a healthy choice if you suffer from vitiligo. Vitamin C is crucial for collagen synthesis and acts as an antioxidant, helping to neutralise free radicals that can harm melanocytes.
Use a broad-spectrum, water-resistant sunscreen with an SPF of at least 30. Apply sunscreen generously and reapply every two hours — or more often if you're swimming or sweating. You can also seek shade and wear clothing that shields your skin from the sun. Don't use tanning beds and sunlamps.
Based on the theory that the formation of free radicals could be related to skin depigmentation, the antioxidant property of coffee can be considered a factor that justifies its effect in the treatment of vitiligo.
Vitamin C is a powerful tool for reducing hyperpigmentation and achieving a more even skin tone.
Sometimes an event – such as a sunburn, emotional distress, or exposure to a chemical – can trigger vitiligo or make it worse.
Limiting red and processed meats, refined grains, fried foods, and sugar-sweetened beverages also provides health benefits. A person can talk with a doctor to learn whether they might benefit from changing their diet or taking a supplement.
Meanwhile, say no to citrus fruits and turmeric. Apart from that, avoid lemon, fish, meat, orange, brinjal, curd, and alcohol because they can negatively impact your skin if you are suffering from Vitiligo.
A 2018 review suggests various natural remedies, including ginkgo biloba, green tea, and aloe vera, may improve vitiligo symptoms. However, more research is necessary to determine their safety and effectiveness. People should speak with a doctor before trying natural remedies to ensure they are safe.
Many herbs and spices are rich in antioxidants and have anti-inflammatory properties. Some of the best spices for people with vitiligo include turmeric, ginger, and cinnamon.
We analyzed the mechanism of this folk prescription for vitiligo, concluding that the success of the self‐treatment may be mainly associated with hydrogen sulfide (H2S). The antibacterial activity of pentathionic acid (H2S5O6) and the antioxidant activity of cucumber might also play a role in the treatment.
Vitiligo occurs when immune cells destroy the cells that make brown pigment (melanocytes). This destruction is thought to be due to an autoimmune problem. An autoimmune disorder occurs when the body's immune system, which normally protects the body from infection, attacks and destroys healthy body tissue instead.