Why millennials look younger than Gen Z?

Author: Domenico Bechtelar  |  Last update: Monday, September 15, 2025

Regular exercise routines, balanced diets, and mindfulness practices have become integral parts of Millennial lifestyles, contributing to their maintained glow and vitality. Gen Zs, on the other hand, are at an age of living fast and large, with their bodies not yet feeling the effects of their lifestyle choices.

Why do 30 year olds look younger now?

According to Dr. Karyn Grossman, a cosmetic dermatologist, it comes down to lifestyle and tools. Compared to decades ago, millennials know to avoid two major skin enemies: the sun and cigarettes. Studies link 80% of visible skin aging in Caucasian skin to UV damage, and smoking wreaks havoc on collagen.

Why is Gen Z having less kids?

Mental Health Awareness: There is a growing recognition of mental health issues and the stresses associated with parenting, which may deter some from wanting to raise children. These factors contribute to a broader trend of delayed parenthood and smaller family sizes among Generation Z compared to previous generations.

Why is Gen Z so different from millennials?

Gen Z generally grew up with better technology than Millennials. They've had stuff like Web 2.0, smartphones, high definition TV, streaming media etc from birth or a very young age, so it's all they've ever known. Millennials were the last generation who had to adapt to these still current technologies.

Are newer generations aging slower?

One group of researchers observed secular declines in death rates at older ages and concluded from this that more recent cohorts passing through the same age window relative to previous cohorts are “aging more slowly” (referred to here for simplicity as the “secular aging rate hypothesis”).

Why Millennials Seem To Be Aging So Slowly | Explained

Which ethnicity ages the slower?

Results: Findings indicated that non-Hispanic Blacks and Hispanics have accelerated aging, and non-Hispanic Whites have decelerated aging. Racial/ethnic differences were strongly tied to educational attainment. We also observed a significant difference by birthplace for Hispanics.

What ages your face the most?

Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.

Why is Gen Y now called Millennials?

Also known as Generation Y, Millennials are a demographic cohort, or age group, that falls between Gen X and Gen Z. They're called Millennials because the oldest members of this generation became adults at the turn of the millennium.

What age is Gen Alpha?

Generation Alpha includes those born in 2010 and onward. Generation Alpha, the youngest generation, born between 2010 and 2024, quickly emerged as an influential demographic, one poised to shape society like never before.

Are Millennials more tech savvy than Gen Z?

Gen Z (i.e., folks born between 1996 and the early 2010s) has a reputation for an affinity for tech of all kinds – and it's probably because they've been born into a world where the tech already exists. Millennials (or those born between 1981 and 1996), on the other hand, were drip-fed advancements over time.

Would Gen Z be good parents?

“Gen Z values personal expression and is inclined to reject traditional norms and this leads them to explore new parenting styles,” she explains. “Psychologically, children of Gen Z parents may be healthier because these parents tend to prioritize their child's mental health and well-being.”

What is the marriage rate for Gen Z?

The national average percentage of people in the Gen Z age range who are married is 3.78%, which shows that in states like Utah, Wyoming and Alaska, people aged between 15 and 24 are getting married at a considerably higher rate,” a spokesperson for Melone Hatley, P.C.

How to look 10 years younger at 35?

Skin brightening treatments, like Microdermabrasion, Light Peels, Micro Laser Peels, or the Clear & Brilliant Laser treatment all help patients to look 10 years younger or more, with just a few treatments. These treatments can be used in order to combat the signs of aging in the face, such as: Wrinkles.

Why are millennials aging so well?

Some have hypothesized that the slow aging of a generation is thanks to the rising popularity of "tweakments" like filler and botox, or the fact that they have a better understanding of the importance of SPF for anti ageing, while others cite the well-analyzed idea that millennials have a sheer inability to "grow up."

What makes a face look older?

Cheeks: As we age, our skin loses collagen, fat, and water — three properties that contribute to the healthy volume. Lost volume in the skin around our cheeks can cause the appearance of hollow or sunken cheeks. Neck: In addition to lost volume, aging skin also loses elasticity.

What generation are 2026 babies?

Generation Beta consists of those born between 2025 and 2039, and is anticipated to be a generation characterized by significant technological integration and a strong appreciation for diversity, according to futurist Mark McCrindle.

Is 1996 Gen Z or Millennial?

Generation Z refers to people born between 1996 and 2010. They're the second-youngest generation, between millennials and Generation Alpha. Gen Z identity has been shaped by the digital age, climate anxiety, a shifting financial landscape, and COVID-19.

What is Gen Z known for?

Gen Z are not 'coddled. ' They are highly collaborative, self-reliant and pragmatic, according to new Stanford-affiliated research. Generation Z, the first generation never to know the world without the internet, value diversity and finding their own unique identities, says Stanford scholar Roberta Katz.

Why is Gen Z called Zoomers?

They are colloquially known as "zoomers", which surprisingly was not coined after Zoom, the video chat service, but instead is a play on the term 'boomers' and refers to the fast-paced nature of Gen Z's upbringing, amidst the explosion of technology and culture.

Why are Millennials so different?

Millennials were the first generation to feel the impact of access. Access caused Millennials to have different perspectives, expectations, and behaviors. Access changed how Millennials job search, learn, socialize, travel, communicate, build businesses, network, entertain themselves, sell, buy, and work.

Why are Millennials called the lost generation?

Growing up during a period of wartime along with economic depression has caused millennials to lose their sense of youth and innocence just as the lost generation did. Along with disillusionment with their current society, both generations felt a disconnect from traditional values.

At what age does your beauty peak?

After surveying over 16,000 individuals across eight different countries who were all asked at what ages they think men and women are most beautiful, the data found that the overall average age where women are found to be most attractive is 28.

Does caffeine age you?

Because caffeine tends to inhibit cell cycle-dependent DNA repair, inducing potential disruption of chromosomes [9–11], accelerated biologic aging is a potential consequence.

What face shape ages the slowest?

Round cheeks (round face)

“Round-faced people tend to look younger for longer than others as they store fat in the cheeks and keep it there for a youthful appearance. “Therefore, dull and sagging complexions will take longer to develop on round faces.”

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