If your strokes feel a little rigid/bumpy, that's good! You are breaking apart tension and stuck fascia (connective tissue in the body). You might go through a slight purge if you are new to gua sha and have acne prone skin.
Gua Sha Massage
This motion breaks tiny capillaries (blood vessels) under your skin. As a result, you'll see temporary small, red, rash -like dots called petechiae. As the session goes on, your provider may slowly add more pressure to the strokes. They should only apply as much pressure as you're comfortable with.
Gua sha for face slimming has become increasingly recognised as a result of people showcasing remarkable results, including reducing a double chin, decreasing the appearance of wrinkles and fine lines, and even more sculpted faces after using gua sha frequently.
Possible causes of jawline acne include cosmetic products, sports equipment, shaving, and more. A person may be at risk of developing acne in this area if they use heavy cosmetic products, or wear a chinstrap or another type of sports gear on the face. Hormonal changes can also cause jawline acne.
Incorrect technique and excessive pressure
This can cause bruising if the tool is used too harshly or in the wrong areas. The delicate skin of the face is especially susceptible to bruising from gua sha. Bruising from gua sha is usually temporary and will go away on its own within a few days.
Applying Too Much Pressure
This is the most common mistake I see. While it might seem counterintuitive, the secret to Gua Sha is not to apply as much pressure as possible but to use a light touch.
Sun damage, pollution, stress, general ageing, a build-up of dead skin cells and certain skin conditions such as acne, eczema, rosacea and dermatitis can all contribute to poor skin texture. Identifying the cause is the first step to successful treatment.
Many conditions can cause a lump on your jawline, and most aren't serious enough to worry about. Causes include cysts and tumors — but the issue may be as simple as an allergic reaction or a swollen lymph node. It may be helpful to keep in mind that most benign growths feel soft and moveable when you touch them.
When you look from the front, the line from the tip of the chin out to the mandibular angle is strong and smooth. The mandibular angle itself is well-defined, but it does not look bottom-heavy. When you look from the side, the lines from the chin down to the neck are seamless, and there is no fat or double chin.
You'll see results within a week of using your Gua Sha twice daily!
Gua Sha, or jade scraping, is a technique that uses a smooth, thin, jade stone to glide along the lymphatic system to improve blood circulation and drainage function. Massaging or scraping along this network of vessels – similar to blood vessels – can help to de-puff the face and rebalance fluid retention.
Lifts and tones. Upward movements with the gua sha tool help to provide an instant lift in the skin and can help to improve the skin's muscle tone, improving the appearance of skin sagging or laxity.
Similarly, as you improve circulation and lymphatic flow with regular Gua Sha, it can cause an initial “purge reaction,” bringing out impurities from your skin. 👋 This process can be a bit of a shock initially, but it's usually temporary, lasting only a couple of weeks.
One of the biggest misconceptions (often dispersed online) is that gua sha can help you lose fat or excess weight. Ooi explains why this isn't true: “Because gua sha can unknot muscle tension and promote drainage of unwanted stagnated fluids, it helps to reduce swelling and can make you feel lighter in your body.”
Gua sha, also known as scraping, is a healing technique that uses a smoothed-edged bone or stone tool to release muscle tension. Also called the Graston Technique™, which is performed by athletic and physical trainers, gua sha dates back to Eastern Asian medicine.
These lymph nodes are located in the head and neck, including under the jaw and chin. When your lymph nodes swell, it usually signals the presence of an infection, such as the cold, flu, ear infection, sinus infection, strep throat, and more. An abscessed tooth can also cause a swollen lymph node.
Submandibular glands -- These two glands are located just under both sides of the lower jaw and carry saliva up to the floor of the mouth under the tongue. Sublingual glands -- These two glands are located just under the front most area of the floor of the mouth.
When a muscle that supports the TMJ becomes tight and overly strained, the muscle fibers can develop a highly sensitive area, or a 'knot' that is a source of chronic pain. This knotted area is also known as a 'trigger point'.
Exfoliate. Regularly exfoliating removes dead cells on your skin's surface for a smoother appearance. Use a gentle exfoliator and avoid scrubbing aggressively to prevent abrasions. Chemical exfoliators with acids like glycolic acid or salicylic acid can also help diminish the appearance of blemishes and large pores.
To prep her skin, Jenner slathered her face in the SheaMoisture Daily Hydration Overnight Face Oil ($8). She says she uses it right in the morning after waking up, but then she washes it off afterward. "I love it because it's thick, and the gua sha just slides.
Vigorous Exercise. A common misconception is that you can jump right back into your regular routine, which often includes exercise. However, you should consider holding off on your rigorous gym sessions. Gua Sha stimulates the flow of blood and qi, the life energy according to Chinese medicine, throughout your body.
How Long Does Gua Sha Take To Work? The effects of Gua Sha can vary, but many individuals notice improvements in skin tone and texture after just a few sessions, with consistent use over time leading to long-lasting benefits.