Involutional alopecia is a natural condition in which the hair gradually thins with age. More hair follicles go into the resting phase, and the remaining hairs become shorter and fewer in number.
In other cases, thinning hair is triggered by something going on inside the body — for instance, a thyroid problem, a shift in hormones, a recent pregnancy, or an inflammatory condition. Hair loss may also be genetic. The most common genetic condition is known as female-pattern hair loss, or androgenic alopecia.
Here's the truth: You can't change the size of your hair follicles. If you were born with fine hair, it's genetics, and no product will completely alter that. Of course, there are ways to maintain your hair health, add volume, and keep it from getting any thinner.
Teamoma- Your hair probably is getting shorter due to breakage. When you don't take proper care of your curls they can become so dry and brittle to the point that they break off :(. Straightening so often can make the problem even worse because of the heat damage.
Some degree of hair loss is normal. As people get older, their hair may naturally start to lose volume and strength. The American Academy of Dermatology (AAD) point out that people lose 50–100 hairs each day.
Many hair follicles stop producing new hairs. Men may start showing signs of baldness by the time they are 30 years old. Many men are nearly bald by age 60.
The growth phase lasts just a few years, and scientists think the specific length — which varies from person to person — is probably genetic. "Hair length is mainly determined by the length of the anagen phase," Shari Lipner, a dermatologist at Weill Cornell Medicine and New York-Presbyterian Hospital, said.
Biotin. Biotin (vitamin B7) is important for cells inside your body. Low levels of it can cause hair loss, skin rashes, and brittle nails.
Sandalwood, lavender, rosemary, and thyme oils have been used to treat hair loss for over 100 years. A compound in them is thought to boost hair growth. You can try rubbing one or more of these oils into your scalp for at least 2 minutes every night. Then, wrap your head in a warm towel to help it absorb.
You Don't Drink Enough Water. It's also important to moisturize from the inside out if you want to repair damaged hair. I've found that those who have issues retaining the length of their natural hair are often not drinking enough water. This tends to show up as dry, brittle hair that's more prone to split and break.
One of the most important causes of restricted hair growth and hair thinning is nutritional deficiency. Nutrients like iron, protein, biotin and zinc contribute to healthy hair. However, if you are deficient in these essential nutrients, your risk of restricted hair growth and hair thinning increases.
For the average person, every other day, or every 2 to 3 days, without washing is generally fine. “There is no blanket recommendation. If hair is visibly oily, scalp is itching, or there's flaking due to dirt,” those are signs it's time to shampoo, Goh says.
Helen Reavey, founder of the haircare brand Act+Acre, recommends rubbing your nails together daily to promote thicker and faster growing hair. The trichologist says this simple hand motion stimulates the brain to send signals to adult stem cells to revive dormant and unproductive hair follicles.
Is it reversible? While some forms of AFAB hair loss are temporary, female pattern baldness is permanent and irreversible without treatment. However, proper treatment can stop the hair loss and potentially help regrow some lost hair. You'll need to stay on this treatment long-term to prevent losing your hair again.
If you are experiencing thinning or balding, our Bosley experts recommend washing no more than three times a week.
One very good medication to reactivate dormant hair follicles is minoxidil. Applied regularly to the scalp, minoxidil can re-grow hair that has completely stopped growing. The only caveat is that once you start taking it, you'll have to keep taking it indefinitely.
The best way to understand if you have thin or thinning hair is to look for changes in your hair quality and hairline over time. “If you're thinning, you are going to see areas around your hairline start to recess,” says Hall, and you'll start to be able to see more scalp through the hair.
Believe it or not, but water makes up almost 25% of the weight of a single strand of hair. Drinking at least two liters of water a day will help the strength of your hair, increasing growth. Dehydration immediately halts hair growth. As previously stated, our hair needs moisture (preferably soft water for your hair).
Minoxidil (Rogaine) is approved by the FDA for female pattern hair loss. It can slow or stop it in most women and may help hair grow back. But the benefits go away when you stop using it. Corticosteroids can help regrow hair for women with alopecia areata.