It's a common problem: scalps produce oil and sebum so
Sebum production is controlled by our hormones, so a sudden surge in scalp oil production could be down to hormonal changes. If you've recently gone through a major life event that's known to have an impact on your hormone levels, this may be having a knock-on effect on the amount of sebum your scalp is producing.
Greasy hair after washing may be due to a person's hair care routine, an overproduction of sebum, environmental factors, or underlying health conditions. People may be able to stop hair from becoming greasy as quickly by using a gentle clarifying shampoo and lightweight, non-greasy hair products.
Lifestyle and diet changes to fix oily hair
Your diet should consist of foods rich in vitamin B, especially B2 and B6. It is believed that these components in your diet can help keep your sebum production in control. So, consider adding foods like leafy vegetables, pulses, and seaweed.
Not Getting Enough B Vitamins
"A sufficient intake of the B vitamins, particularly of vitamin B2 (riboflavin) and vitamin B6 (pyridoxine), can help combat greasy hair by regulating sebum production," the site explained.
Oily hair isn't healthy or unhealthy by default. People with an oily scalp can have healthy hair or dry, brittle hair. Your hair needs oil to be healthy, but too much oil can lead to buildup on the hair and scalp. Oily skin may also contribute to a condition called seborrheic dermatitis.
Apply a clarifying shampoo or exfoliating product once a week. If you're a greasy hair sufferer, you're probably a dry shampoo junkie. Nothing is wrong with using dry shampoo, but if you tend to use a lot of it or other styling products, this step—which you can consider a hair reset—is imperative.
Fact: Conditioner is not only OK for oily hair types to use but it's also necessary. It provides a healthy dose of hydration, nourishment, and protection that your locks can't get from shampoo alone.
People with oily hair or who use hair care products daily should consider washing their hair once every 1–2 days. People with dry hair can wash their hair less frequently. Those with textured or coily hair should only wash it once every 1–2 weeks.
Modern lifestyles have led to an increase in anxiety and stress levels, making them one of the most common causes of oily hair. “Stress causes your cortisol levels to rise. Cortisol stresses out the oil glands to produce more sebum, naturally leading to oily hair,” explains Sethi.
“If you have oily scalp, then daily washing is needed,” she explains. “Sometimes, people think they have dry scalp because they have dandruff, but in those situations, more frequent washing is also helpful.”
Everyone's hair is different.
Others have less sebum production and need hydrating and moisturizing products to keep the scalp from becoming dry. Having excess sebum production alone, and having an oily scalp, are not what causes you to lose your hair; it's the effect that sebum has on the hair growth cycle.
Depending on your hair type, you can wait three to five days between washes, and we've got the scoop on how to survive the process while you're waiting for sebum production to slow down. We'll admit, the first two weeks are the most difficult, but after about week four, you should see a significant difference.
“Shampooing your hair twice is beneficial because it allows for proper cleansing, giving you longer periods of time with a clean scalp and keeping away the oily hair problem,” he says. “It also keeps you away from over-shampooing your hair, which is a mistake that most women make.”
Generally, those with fine or oily hair should use a rinse-out conditioner or cleansing conditioner a few times a week. Those with coarse, curly, or dry hair should condition more frequently, and may want to consider a leave-in or deep conditioner for maximum moisture.
Arrowroot Powder: This powder can absorb oil and grease pretty quickly. Just massage a bit of arrowroot powder on scalp and hair and brush away the excess. People with darker hair can mix equal quantity of cocoa powder and apply on the scalp.
Using too much conditioner, the wrong conditioner, or misapplying conditioner can all lead to greasier hair.
Simply spray the product all over dry or freshly-washed hair, and blow-dry it into your hair or allow it to air dry. On the other hand, if your hair is oily and tends to get greasy, you may see the best results from using leave-in conditioner after every other shampoo.
This is the classic trick to make greasy hair disappear. Spray the dry shampoo of your choice on your roots, let rest and then style your hair as usual. If you are going for the more voluminous look, use the palm of your hand to rub the dry shampoo in and ruffle the hair around.