Dry skin on legs can be caused by many factors including hot baths or showers, weather conditions, and shaving - anything that strips the skin of its natural moisturizers and oils. So having dry legs isn't always something we can prevent, but it is treatable with the right methods and products.
Dry skin often responds well to lifestyle measures, such as using moisturizers and avoiding long, hot showers and baths. If you have very dry skin, your doctor may recommend a moisturizing product formulated for your needs.
Vitamin or mineral deficiency: Skin requires nutrients to keep it healthy. If you're not getting enough vitamin D, vitamin A, niacin, zinc, or iron, you can develop excessively dry skin.
Moisturize with vitamin E
The antioxidants in vitamin E also prevents skin inflammation. Even more, vitamin E helps seal up the cracks caused by dryness. So E is great for prevention and restoration. Persons even apply pure vitamin E topically.
Research has shown that taking certain vitamins and other nutritional supplements, including vitamin D, fish oil, collagen, and vitamin C, may help improve skin hydration and help keep your skin healthy and nourished.
Ichthyosis vulgaris, also known as common ichthyosis or fish scale disease, is a skin condition resulting in scaly skin, especially on the arms and legs. Its name is derived from the Greek word meaning “fish.”
You can use a loofah, towel, brush, exfoliating scrub, or chemical exfoliant. Always be careful not to over-exfoliate, as this can irritate your skin and potentially damage the skin barrier. Stop exfoliating your legs if you feel pain, or if your skin is red, peeling, or inflamed.
Problem: The lotion doesn't absorb quickly.
This common complaint is usually the result of using too much of a lotion that contains high levels of emollients — ingredients meant to stop water from evaporating from your skin.
Ichthyosis vulgaris is an inherited or acquired skin condition that occurs when the skin doesn't shed its dead skin cells. This causes dry, dead skin cells to accumulate in patches on the surface of the skin.
Ichthyosis vulgaris is the most common type of inherited ichthyosis, affecting 1 in 250 people. Signs and symptoms include: skin may appear normal at birth. skin gradually becomes dry, rough and scaly, usually before the age of 1.
In addition to exfoliating the surface of the skin, you need to tackle the problem by moisturizing and helping to renew dry skin. Moisturizers and lotions containing Vaseline® Jelly are great at rejuvenating and replacing lost moisture at the source.
Arms and legs are not prone to getting wet or suffer from harsh environments like winds or dust that much. So, they don't lose as much moisture as the hands. That means that you only need to moisturize them once a day (at night or after your daily shower) to keep them hydrated.
Vaseline is a very good moisturizer for dry skin. Applying a layer of Vaseline to dry skin helps lock in moisture. Vaseline is great for treating all the usual dry areas, such as the: heels.
Dry, itchy skin
If you have diabetes, you're more likely to have dry skin. High blood sugar (glucose) can cause this. If you have a skin infection or poor circulation, these could also contribute to dry, itchy skin.
Common signs and symptoms of stasis dermatitis include: Thickened, discolored (reddish) skin on the ankles or shins. Itching. Open sores, oozing and crusting.
Strawberry legs is not a condition in and of itself. Instead, strawberry legs refers to the appearance of the pores on your legs and can be used to describe several skin conditions. If you have strawberry legs, your legs may have dark dots that are similar to the seeds in strawberries.
Strawberry legs occur when enlarged pores or hair follicles trap dead skin, oil, and bacteria. A person often experiences strawberry legs following shaving. Other skin conditions that can cause strawberry legs include clogged pores, folliculitis, dry skin, and keratosis pilaris.