Why do I have a headache after getting my hair done?

Author: Rachael Yost  |  Last update: Thursday, June 26, 2025

Depending on the quality of your hair coloring product, it is quite possible that some chemicals could trigger migraine. She was quick to implicate bleach as the primary culprit. Apparently, the bleach used to strip color from the hair stays on the hair shaft and scalp for quite a while.

Is it normal to have a headache after hair dye?

It's not uncommon to experience headaches after hair dyeing, possibly due to chemical fumes, scalp sensitivity, or tension from prolonged sitting. Ensuring proper ventilation, using hair dye in a well-ventilated area, and taking breaks during the process may help reduce discomfort.

How do you get rid of a headache from hair extensions?

Here's how we help you avoid discomfort and headaches:
  1. Properly Fit Extensions to Your Natural Hair.
  2. Ensure Correct Application Technique.
  3. Avoid Overcrowding the Scalp.
  4. Opt for Lighter Extensions.
  5. Avoid Tight Hairstyles.
  6. Massage Your Scalp.
  7. Regularly Check for Tension.
  8. Give Your Scalp a Break.

Why do I feel sick after getting my hair done?

Allergic reaction

If you're allergic to PPD, your scalp and face may feel itchy and start to swell. PPD may also trigger symptoms throughout your body, such as itching, a nettle rash and generally feeling ill. These symptoms may not develop until hours, or even days, later.

How to relieve headache from hairstyle?

"When you know you're going to have a tight hairstyle and you've felt this type of discomfort before, I recommend pretreating with ibuprofen," he says. "And if you can pull your hair back loosely, that's the easiest fix." A good night's sleep beforehand will also help reduce the sensitivity of your scalp.

Headache after hair wash - "hair-wash migraine. Symptoms, causes, Treatment

Why does getting my hair done give me a headache?

This happens because hairstyles can trigger sensitive nerve endings on the scalp, said Dr. Annie Shea, a neurologist at University of Michigan Health. But these hairstyles won't cause long-term nerve damage, she said. In most cases, you should feel better within an hour of loosening your hair.

How do you get rid of a headache from braids?

To help you find relief from tight box braids, here are a few tips you should use.
  1. Talk to your stylist. Keep your scalp healthy and pain-free! ...
  2. Use warm water. ...
  3. Use an oil concoction. ...
  4. Give yourself a scalp massage. ...
  5. Take a painkiller. ...
  6. Wear your hair down. ...
  7. Use a leave-in conditioner. ...
  8. Try a hair steamer.

What not to do after getting your hair done?

Stay Away From Heat

Heat-based styling tools won't do anything good to your color, especially when you couple it with products. “Try to avoid using volumizers, mousse, hairsprays, and even gels with high heat for long periods of time. The hair is too vulnerable and easily damaged,” says Dorram.

Can hair extensions make you feel sick?

In rare cases, the chemicals involved can cause breathing difficulties. Ignoring these symptoms can lead to more than just temporary discomfort. Prolonged exposure to the allergens in hair extensions can cause serious scalp issues, including persistent dermatitis, which might lead to hair thinning or loss over time.

What is an exertional headache?

What is primary exertion headache? Some headaches only occur with exertion, particularly with activities that involve tensing the abdominal muscles or increasing the pressure in the chest, such as straining on the toilet, heavy lifting, coughing, sneezing or even sexual intercourse.

Can tight hairstyles cause headaches?

A tight style, like a ponytail, triggers a sensation of tightness in too many of these nerves, and you can get a horrible, grinding headache. The stress and sensation of this pain can trigger a full migraine attack – hence "ponytail migraine."

How long should hair extensions hurt for?

As with anything new, the extensions are firmly fitted to your hair and the first 3 days they may feel a little tender on your scalp and tender while sleeping, this is normal and will settle after 3-5 days, during this time it is best to sleep on your side. The reason they are fitted tightly is to ensure longevity.

Can fake hair cause headaches?

It could be because of an allergy to the tape or metal used to attach the extensions. This is relatively uncommon, but it can happen. If you're allergic, you may experience symptoms like headaches, itching, and redness. In rare cases, more serious reactions can occur.

How do you know if you're allergic to hair dye?

Hair dye allergy symptoms

Once sensitized, the affected skin will usually become inflamed and red when exposed to the offending allergen. The scalp, ears, beard, or neck may become red and inflamed. The eyes also may itch, and the eyelids may swell as the reaction develops.

Can contrast dye cause headaches?

However, if a reaction does occur, this usually happens shortly after the injection. These effects are usually very mild and do not last long. A reaction may show itself as one of the following: • nausea and/or vomiting • headache • dizziness • pain, coldness or warmth around the injection site.

Do I shampoo after hair dye?

The answer may vary depending on who you ask, but most hair experts recommend waiting at least 48 hours before washing your hair again. This gives the color time to set and prevents it from fading too quickly. After that initial 48-hour waiting period, you can start shampooing every 1-2 weeks.

What not to wear when getting your hair done?

Wearing collared shirts, turtlenecks, and hooded sweatshirts to your appointment is a bad idea. “They alter the natural fall of the hair".

Can hair dye cause headaches?

Health problems that may be caused by chemicals in hair color include: Central nervous system effects: Headache, dizziness, nausea, drowsiness, restlessness. Allergies: Stuffy or runny nose, sneezing, asthma, dermatitis.

Is 24 hours long enough for a hair dye patch test?

Is 24 hours enough for a hair dye patch test? No, to be safe always leave your patch test on for 48 hours.

Why do I get sleepy when I get my hair done?

This tactile stimulation can trigger the release of hormones like dopamine and oxytocin, promoting relaxation and drowsiness. The scalp's sensitivity plays a significant role here, as gentle handling can lead to a state of calm, making it easier for clients to nod off.

How long does a headache from braids last?

Tight braids may hurt initially, especially in sensitive areas of the head like the forehead and crown. The pain usually subsides after two to three days.

Why is my head throbbing after braids?

Scalp pain after braiding usually results from braids being too tight, causing tension on the hair follicles. Over time, this tension can lead to headaches or even hair loss. It's important to inform your stylist if you're experiencing discomfort during the braiding process.

Does ibuprofen help with tight braids?

Over-the-counter medicines like Tylenol, Advil, and Aleve can all help with pain from tight braids.

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