Why do I get such a bad bed head?

Author: Heidi Braun  |  Last update: Wednesday, December 17, 2025

The main cause of bedhead is the friction between your hair and your pillow as you move around throughout the night, celebrity hairstylist Nate Rosenkranz, told Shop TODAY. That friction will worsen any tangles or knots that you already have in your hair when you go to bed.

Why do I get a horrible bed head?

  • Hair Type and Texture: People with curly or wavy hair often experience worse bedhead because their hair tends to tangle and frizz more easily.
  • Hair Length: Longer hair is more prone to tangling and can create more chaotic shapes overnight, leading to worse bedhead.

Is bedhead bad for your hair?

Bedhead. Although it may cost a little more than other brands, don't let that fool you as It is loaded with sulfates. It promises thick and healthy hair when in reality it causes dry and tangled hair. Any product that smells that strongly is a red flag, it means it is loaded with chemicals.

Can bed head look good?

The undone/ Bed hair style is a versatile look that can be customised for a range of hair textures and haircuts whether you have curly, short, long, or pin straight hair. It is a great option for low-maintenance, less damage and an effortlessly stylish look.

Why is bed head attractive?

There's something about the messy hair trend that makes it irresistibly charming, and we're not surprised at how runways and red carpets are never short of bed-head looks season after season after season. Messy hairstyles are chic and sexy, and at the same time, they give a fresh, playful vibe.

WHEN I WAKE UP MY HAIR IS FLAT (solved)

How should your head look when sleeping?

If you lay mainly on your back, your pillow should be just high enough to support your head whilst keeping your chin in the neutral position (see below). A thin single pillow is often enough to achieve this. Your chin should not be tucked and your head should not be tilted back.

How to avoid Bed Head?

Let's take a look at how to style smarter every night.
  1. Let Your Hair Dry. We get it: timing your evening showers can be tricky. ...
  2. Don't Skip Detangling. ...
  3. Reconsider Your Style. ...
  4. Switch to Scrunchies. ...
  5. Upgrade Your Pillowcase. ...
  6. Use a Hair Wrap. ...
  7. Condition While You Sleep. ...
  8. Apply Some Extra Oil.

Is Bed Head genetic?

A Rare, Genetic Disorder

Most people with Uncombable Hair Syndrome, or UHS, have family members who were also born with the disorder, and will start out their hair journey like any other person: with normal hair.

Is Bed Head salon quality?

TIGI Bed Head hair products offer salon-quality results with innovative formulas that enhance texture, add shine, and provide long-lasting hold. They're designed for creative styling, catering to diverse hair types while nourishing and protecting hair from environmental damage.

Why does my hair look so bad in the morning?

The most common cause of overnight frizz is friction. When you move around while sleeping, your hair rubs on itself and the pillowcase, causing friction that disrupts the hair cuticle and leads to frizz, breakage, and split ends over time. A lack of moisture in the hair also contributes to a frizzy appearance.

How do you recover a bed head?

Instructions
  1. Deconstruct Headboard. To begin rehabbing your headboard, you first need to disassemble the pieces. ...
  2. Cover with Upholstery Foam. When upholstering a headboard, you'll need to start with a layer of upholstery foam. ...
  3. Cut Batting to Size. ...
  4. Attach Batting. ...
  5. Wrap with Fabric. ...
  6. Reassemble Bed Frame.

How to get rid of bed head smell?

Care and Treatment
  1. Change your hair care products: Try “clarifying” shampoo designed to prevent the buildup of hair products. ...
  2. Track your diet: See if cutting out certain foods causes your scalp to smell less. ...
  3. Wash your hair more or less often: Look for a balance between keeping your hair clean and removing excess oils.

How do I make my bed head go away?

Tips for Tackling Bedhead: To manage bedhead, you can wet your hair, use a wide-toothed comb or soft-bristle brush to detangle gently, apply a leave-in conditioner, avoid over-washing your hair, consider silk or satin pillowcases, try braids or a loose bun before bedtime, use dry shampoo, use heat styling tools with ...

How to fix flat hair in the morning?

Ideal for those who have a short pixie crop , texturizing powder is your best buddy in the mornings for puffing up your locks. Sprinkle it directly onto your scalp, lifting up a few strands to stop residue settling on your hair's natural parting. Then, scrunch your locks in your hands to lift your hair at the roots.

Is it necessary to have a bed head?

There's no requirement that you have a headboard for your bed. However, headboards can provide extra support, prevent wall damage, and elevate your bedroom decor.

Why do I get really bad bed head?

Bedhead is caused by several things, but the main culprit is friction. When your strands rub against a rough surface like cotton or linen as you sleep, they can become tangled and matted. This can lead to breakage, split ends, and frizz.

What is the messy hair disease?

Uncombable hair syndrome is a genetic condition that causes your child's hair to grow in a way that can't be flattened down with a comb. This happens because your child's hair grows in multiple directions instead of down. Hair may be a lighter tone, dry and frizzy.

What is the benefit of bed head?

Bedheads are about more than just decoration, they have a functional role as well – they help to protect your head, give you a place to lean against when you're sitting up in bed and can even double as a clever storage space with inbuilt drawers.

How to sleep so hair doesn't get messed up?

Using a hair cap, bonnet, or wrapping your hair with a silk or satin scarf at night will shield your hair from rubbing against your pillowcase. This will also help you protect your ends at night and make your hairstyle last longer, and you don't have to worry about any friction or loss of moisture as you rest.

How to prevent a cowlick?

How to Get Rid of Cowlicks With Better Hair Care
  1. Keep your hair short. Very short hairstyles can get rid of cowlicks completely or help conceal them.
  2. Grow your hair longer. ...
  3. Work with your hair's natural growth pattern. ...
  4. Try styling products or headwear. ...
  5. Know that cowlicks aren't a sign of hair loss.

What is the healthiest sleep position?

"Sleeping on the side seems to have the least negative impact on health," Dr. Pirtle says. Side sleeping is associated with several potential health benefits. Interestingly, the side of the body a person sleeps on can affect what benefits they may receive.

How do people with ADHD sleep with their hands?

“Some people, particularly those with ADHD or sensory processing challenges, might crave deeper proprioceptive input,” says Keshri, “This could explain the T-rex arms, fidgeting, or even the comfort some find in weighted blankets or tight spaces.”

Should your shoulders be on your pillow?

Support your shoulders – During back sleep, neck support is at least as important as head support, so the tops of your shoulders should reach your pillow. Be wary, however, of sleeping too elevated on the pillow, as any gap between your shoulders and the bed can cause back and shoulder pain.

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