Who is not a good candidate for a perm?

Author: Prof. Billie Carroll  |  Last update: Thursday, August 21, 2025

People who already have curly, wavy or otherwise naturally textured hair are not going to be good candidates for perms. Exchanging once permanent curl for another, unfortunately, isn't what perms were designed for. They also probably aren't right for a perm if they have already had one or have had their hair relaxed.

Who should not get a perm?

The process of perming itself can be very dry, so if you've had any recent chemical treatments, excessive heat styling, or even stayed out in the sun a little too long, it's probably best to avoid getting a perm. No. 2. How elastic is your hair? Hair that lacks elasticity. is usually more prone to damage.

When should you not perm your hair?

Similarly, if your hair is already very dry or breakage prone because of frequent heat-styling, a dry climate, your genetics, or even illness, this may not be the best time to think about perming your hair. The best time to have a perm—rather, when the perm is most successful—is when you have healthy hair.

Does a perm look good on everyone?

Hair Type – Generally, perms work best on hair that is not overly coarse or resistant to chemical treatments. Hair that is naturally straight or slightly wavy (1A to 2A) is ideal for the perm process. Length – Shorter hair can be permed, but longer hair holds curls and texture better.

How do I know if my hair can handle a perm?

  • Assess Hair Health: If your hair is significantly damaged (e.g., from chemical treatments, heat styling, or environmental factors), it may not be suitable for a perm.
  • Consult a Professional: A hairstylist can assess the condition of your hair and determine whether it can handle a perm.

I GOT A PERM/AMERICAN WAVE | My Thoughts, Experiences + Photos

What I wish I knew before getting a perm?

5 Things to Know Before Getting a Perm
  • Perms work best on healthy hair. ...
  • There is a perm learning curve. ...
  • You can't just color your hair whenever you want. ...
  • You'll have to minimize exposure to water. ...
  • Consider your current haircut carefully.

How do I know if a perm will suit me?

1.1 Understand Your Hair Type and Condition

Your hair's texture and condition have a big impact on the result of your perm. There's some characteristics per hair types you want to keep in mind. Aiming for a little bit more wavy or tighter curls than what you desire. Best for adding layers or texture to get more volume.

What is the most natural looking perm?

The most natural-looking perm is the beach wave perm which creates loose waves throughout the hair.

What are the do's and don'ts of a perm?

Here's what you can do to help your perm last as long as possible.
  • Wait Before Washing Your Hair. After getting a perm, it's important to give your hair time to set before washing it. ...
  • Use A Gentle Shampoo And Conditioner. ...
  • Avoid Heat Styling. ...
  • Don't Brush Your Hair When It's Wet. ...
  • Get Regular Trims.

Are perms still a thing in 2025?

As we step into 2025, the world of hairstyling is witnessing a resurgence of perms, with modern twists that cater to diverse hair types and personal styles. At Charles Ifergan Salons, our expert stylists are embracing this trend, offering a variety of perm styles designed to enhance texture, volume, and individuality.

What is the alternative to a perm?

Luckily, there are ways to get bouncy curls, soft waves, or gorgeous waves without causing any harm. If you've been wanting a head full of gorgeous curls without the damage, using rag curlers, foam curlers, a curling iron, or scrunching your hair could be the perfect options for you.

Do perms ruin your hair?

Perms work by permanently waving your hair through shape memory. Though the name suggests these waves will last forever, they're temporary. Perms can damage your hair over time. If you don't take care of your scalp health, you could get hair loss.

How to sleep with permed hair?

Keeping your permed hair safe overnight might be the most difficult task yet. Regular cotton pillowcases can cause friction that damages your hair. Sleep on a satin pillowcase instead to give your hair the freedom to move without damage. You could tie your hair up in a loose bun, braids, or do the plop method.

Why does my hair not take a perm?

when hair is damaged and neglected, the hair bonds are generally broken. thus, hair will not have the elasticity and resilience to undergo digital (heat) perm. more often than not, the curls will turn out to be “lifeless” or even “fried”.

Is my hair suitable for a perm?

Ideally your hair should be shoulder-length or longer for a perm to look its best, but you can perm hair that's up to 2 inches long - this is the minimum hair length for a perm, because it's just long enough to be wrapped around a perming rod.

What not to do when first getting a perm?

Don't wash your hair for 48-72 hours after a perm . During that time your perm is still technically forming and can be ruined or relax if you decide to wash it within that time frame. Don't comb thru your hair during the first 48 hours. Leave it alone as much as possible.

Who Cannot get a perm?

Tip 1 - Bleached/Pre Lightened hair cannot be permed

Thus before each color, always be sure to ask your stylist what goes into your hair. Inform your stylist that you intend to perm your hair in the near future, thus your hair cannot be bleached or pre lightened.

What destroys a perm?

Don't use products that contain parabens, sulphates, or alcohol as these can ruin your perm.

How do I prepare my hair for a perm?

Avoid Heat Styling: Minimize the use of heat styling tools before perming to prevent additional stress on your hair. Prepare Your Hair: Use a clarifying shampoo a few days before the perm to remove any residue, but avoid heavy styling products right before the treatment.

What is the most gentle perm?

Pin curl perm

This type of perm doesn't use harsh chemicals—but this also reduces how long the style lasts. Pin curl perms typically last about 3-6 months.

What face shape suits a perm?

Factors to Consider When Choosing a Perm

Your face shape will also come into play when selecting a perm style – oval faces look great with body waves while heart-shaped faces suit loose curls best.

How expensive is a perm?

Perms for short hair can cost $30 to $150, medium-length hair can cost $60 to $200, and perms for long hair can cost $80 to $400. Short hair is the least expensive since it uses the least amount of product and the least amount of time to prep and install the perm rods.

What are the cons of getting a perm?

The Negatives of a Hair Perm

For one, hair perms require incredibly strong chemicals to alter the hair's natural shape and texture, and these chemicals can cause long-lasting damage to the hair strand that can progressively weaken and degrade the hair strand with frequent treatments.

What is the difference between a perm and a spiral perm?

Basic Perms offer versatile curl patterns, while Spiral Perms deliver more distinctive ringlet curls. Lifestyle and Maintenance Requirements: Spiral Perms may require more attention and maintenance than Basic Perms. Reflect on your daily routine, lifestyle, and desire for upkeep when making a choice.

Which perm lasts the longest?

Spiral perm

Creates tight, corkscrew curls using long vertical rods. The hair is wound around the rods from scalp to tip, creating a spiral pattern. This style usually takes 2-3 hours to complete and can last 4-6 months. Spiral perms work best on longer hair and create a dramatic, voluminous look.

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