Skin benefits of vitamin C
A few clinical studies have demonstrated that vitamin C can improve wrinkles. One study showed that daily use of a vitamin C formulation for at least three months improved the appearance of fine and coarse wrinkles of the face and neck, as well as improved overall skin texture and appearance.
Choose the Right Concentration
For oily or normal skin, L-ascorbic acid is the most potent form of vitamin C and can be the most beneficial, while for dry and sensitive skin, magnesium ascorbyl phosphate, a water-soluble vitamin C, is less irritating.
Concentration: The sweet spot for the concentration level is between 10 and 20 percent. You definitely want a concentration that's higher than 8 percent for maximum effectiveness. But going over 20 percent could lead to irritation and doesn't increase its benefit.
It repairs your skin tissue and protects your skin cells from the harmful effects of free radicals caused by UV exposure. Not only this, but vitamin C also helps you make your skin tone even and reduce the appearance of brown spots. The best way to fetch out its beauty benefits is by applying it topically on your skin.
Serums tend to be thin and silky in texture, with a higher concentration of ingredients geared at penetrating the skin in order to target specific concerns. A vitamin C moisturizer offers similar benefits but is primarily focused on hydrating the skin.
Main Differences Between Vitamin C Serum and Cream
Vitamin C Serum acts mainly as an antioxidant and anti-aging serum, while cream can be of various types, i.e., moisturizing, foundation, sunscreen, etc. Vitamin C Serum is not medicated, while creams can be medicated and can be used in cases of wounds.
The term to look for is ascorbic acid (also known as L-ascorbic acid), which is the most stable and effective form of vitamin C in skin care. That said, all three dermatologists agree that the best type of vitamin C skin-care product to use is serum, because "serums are more effective than creams or toners," says Dr.
Best overall vitamin-C serum
Four of our dermatologists recommend SkinCeuticals C E Ferulic, which they (and our editors) hail as the gold-standard vitamin-C serum and is suitable for all skin types.
“Vitamin C is essential for skin health. The addition of vitamin E makes it even better.” This power-packed serum features not one, not two, but THREE sources of vitamin C. Pure vitamin C + vitamin E support skin's natural repair process.
Most of the skincare experts we spoke with recommend adding a Vitamin C serum to your skincare routine slowly before building up a daily or twice-daily tolerance. “I recommend every other day to daily use in the morning, typically three to five drops for the entire face,” Palm says.
Vitamin C can be very acidic, and serums can cause skin irritation in some people, particularly in high concentrations. When using a vitamin C serum for the first time, apply a thin layer every other day and gradually increase to daily applications.
There's not much of a difference between a night cream and a night serum per se. However, night serums are lighter in texture and weight as compared to night creams and they also absorb quickly. Nonetheless, they are equally beneficial when it comes to taking good care of your skin at night.
It may help prevent skin sagging
When your collagen levels begin to drop, your skin may begin to sag. Applying a vitamin C serum may boost collagen production, resulting in an overall tightening effect, reports a 2017 review .
Good (Skin) Days C's The Day Serum
Vitamin C moisturizers are also becoming more common, Dr. Lamb says, and you'd want to use those at the end of your skin-care routine. And if you're wondering if you can use vitamin C every day, the answer is yes.
We all have different skin needs and routines, but as a general rule, we recommend incorporating vitamin C into your skincare regime every—or every other—morning. We specify morning, because the antioxidant helps to protect from things like pollution and UV light, which you're typically exposed to throughout the day.
This incredible antioxidant, anti-inflammatory nutrient is known to improve skin tone and texture, hydrate the skin, and reduce signs of aging. Adding vitamin C to your skin care routine can not only brighten your complexion but also protect against skin damage caused by sun exposure and harmful free radicals.
Powdered vitamin C is thought to be more stable than other forms of vitamin C. You can mix it with skin serums and lotions to help improve your skin health. For the best results, you should use less than a 4-to-1 ratio of vitamin C to your lotion or serum.
By applying it after using a vitamin C serum in the morning, it'll make the active ingredient more effective—just be sure to wear sunscreen. Since coconut oil can cause increased sensitivity to the sun's UV rays, it's best when incorporated last in your skincare routine—after you apply SPF.
Ingredients and Method:
In a small dark glass bottle, dissolve the Vitamin C in the fresh aloe vera gel, water or herbal tea. Shake well. Add the glycerine and shake again. You can use this mixture daily after cleansing your face.