Gohara suggests starting with the gentlest of retinoids, like retinyl palmitate (for sensitive or dry skin) or retinol (for all other skin types), moving up to a higher strength formula only after a year.
For beginners, most dermatologists recommend a retinol with a concentration of 0.25 percent to one percent to see results.
So, should you start using retinoids? If you're interested in treating or taking preventive measures for wrinkles, fine lines, pigmentation, scarring, and more, then your late 20s or early 30s is a great age to start with an over-the-counter retinol or even prescription-strength tretinoin.
0.3% – a relatively low but effective dose of retinol. "0.3% retinol is enough to give a good effect but also enough not to put the skin at risk or irritate the skin," continued Abi. "There are creams out there formulated at 1% and 2% but in my experience consumers don't always use retinol properly.
Tretinoin (also known as Retin-A, Renova): “This is a prescription topical retinoid. In its mildest forms, it's used for its anti-aging properties.
The truth: You can use vitamin C with retinol and retinoids. Get them as separate products so you can tailor the concentration of each and use them at the right time of day. Although vitamin C can be used day or night, it is ideal for daytime use, while retinol and retinoids should be applied at night.
25%, which may not give you the full benefits of retinol. “Studies suggest you need to use at least 0.25% retinol or 0.025% tretinoin to be effective, so I recommend using a product that specifies the percentage.”
Moderate percentages of retinol (0.03% to 0.3%) give you results faster than lower percentages of retinol. Research shows that retinol concentrations of 0.03% and greater could counteract the visible effects of environmental damage and visible thinning of skin.
This is a low but effective dose which is enough to provide skin with all the benefits of retinol without the irritation. The 1.5% on the packaging refers to the formula it sits in, which includes ingredients such as matrixyl 3000, a protein thought to increase collagen production and promote plump skin.
In general, retinoids are stronger than retinol. They contain a higher concentration of the product, and the molecular structure of vitamin A in this form allows it to turn over skin cells at a faster rate than retinol.
1. SkinCeuticals Retinol 1.0 Maximum Strength Refining Night Cream. Formulated with the highest concentration of 1.0% pure retinol and botanical extracts, this cream is enhanced with the latest stabilization and delivery technologies to preserve retinol potency and ensure maximum efficacy and stability.
Hyaluronic acid is best if they're looking to moisturize dry skin, while retinol works better by encouraging better skin by boosting collagen production. They have several benefits that can work in tandem for better results, though patients need to be careful with the exact formulations they use.
It's best to apply Vitamin C before Retinol, as Vitamin C has a lower pH than Retinol. Once your skin absorbs the Vitamin C serum, your skin will return to its regular pH levels after 30 minutes or so. (You want your skin to return to its normal pH levels so vitamin C doesn't lower the pH of retinol.)
Retinoids work best if you use them daily. Specifically, they should be used at night because some types are deactivated by light and air. It's important to start slowly and allow your skin time to adjust. Using too much too quickly can cause redness, dryness, and irritation.
So, should I use vitamin C or retinol for wrinkles? Well, when it comes right down to it, the choice is really in what you're looking to do for your skin. While vitamin C is incredible for the skin because of its ability to help brighten and improve hyperpigmentation, the best active ingredient for wrinkles is retinol.
Rouleau says the best time to use a scrub is in the morning. Overnight you've loosened up dead skin cells with your glycolic acid or retinol products, making the morning a perfect time to brush them off.
A formula with retinol, like the L'Oréal Paris Revitalift Triple Power Eye Treatment, should be applied after your serums and before moisturizer due to its consistency.
Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin.
Later studies evaluated Tretinoin 0.05%. While both were equally effective over a one year period, Tretinoin 0.1% was able to achieve cosmetic improvement in 6 months while 0.05% required closer to 12 months. Finally, 0.025% was compared to 0.1% and it was found that both produced similar improvements in photoaging.
2.5% Retinol Cream protects against free radical damage and helps increase cell turnover. Vitamin E provides the moisture to keep skin looking youthful and hydrated. Soothing green tea helps reduce inflammation associated with rosacea and dry patches.
'However, a skin with no retinol experience should always start low (with 0.3%) and increase the level (to 0.5% and then 1%) with each bottle. If the skin is quite sensitive just stay with 0.3%.
Retinol is found in numerous over-the-counter (OTC) skin care products. The difference between them is depth and speed! Retin-A penetrates immediately and into deeper layers of your skin to repair instantly. Retinol takes a while to penetrate and repair.