If you're going to use olive oil on your skin, definitely go for the cold-pressed, unrefined, extra virgin olive oil (aka EVOO). Using one that's cold-pressed ensures that you're getting the highest content of good stuff (like those aforementioned antioxidants) and none of the added preservatives.
"I recommend using certified-organic, non-GMO, cold-pressed, and unrefined extra-virgin olive oil because it is produced without the use of heat or chemical refining, and contains the highest concentration of olive oil's beneficial compounds," says Lorenc.
We say yes! Extra-virgin olive oil and olive oil can be applied to your skin to moisturize and cleanse regardless of skin type. It contains vitamin E, anti-oxidants, and compounds such as squalene and oleocanthal which may prevent aging and repair skin damage. Olive oil is non-toxic, anti-microbial, and hypoallergenic.
Avoid anything in a clear glass bottle, no matter how pretty and enticing the label. Light is the great enemy of olive oil and the oil inside will likely have lost most of its flavor and aroma. Look for extra-virgin olive oil in dark glass bottles or, better yet, opaque tins.
Extra Virgin: Extra virgin olive oil is the highest quality and most expensive olive oil available. The oil is extracted by grinding and pressing olives; no other chemicals, heat, or processes are used.
No, applying olive oil instead of creams does not darken the skin. Contrary to the statement, olive oil has proven benefits in lightening the skin complexion, blemishes, and other skin discoloration.
EVO oil in cosmetics has many benefits: it deeply moisturizes and nourishes the skin, soothes skin imperfections and, contrary to what one might think, does not grease and absorbs perfectly. Body creams for very dry skin made with olive oil are perfect for the body, but also for those with dry and scaly face skin.
Wash your face with a mild cleanser. Towel dry. Take some oil on your clean fingertips and start massaging the extra virgin olive oil all over your face for 5 – 10 minutes. Dip a cloth in warm water, squeeze it and spread it over your face.
Olive oil is also rich in antioxidants and flavonoids that protect the skin from sun damage, dust, and pollutants. Applying and leaving olive oil overnight for skin treatment gives the skin ample rest and healing time. Since it makes the skin elastic and firm, it prevents early signs of aging and wrinkles.
In a study published in the journal Dermatitis, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.
Extra virgin olive oil (EVOO) has only very slight skin-lightening effects. It doesn't reduce melanin or increase skin cell exfoliation. However, it may help block damage and pigmentation from the sun. It may also help reduce skin redness and wrinkles.
Applying olive oil to the skin won't heal acne scars, won't fade dark marks, and won't prevent acne scarring. Those dark spots left behind after a pimple heals are called post-inflammatory hyperpigmentation. It's the skin's normal, albeit annoying, reaction to a wound (in this case, an inflamed pimple).
It's possible to use olive oil as a moisturizer without any added ingredients by applying it directly onto your skin. From there, you can blot off any excess oil with a towel or cloth. It may be especially helpful to use olive oil as a moisturizer after you've been exposed to the sun or suffered a sunburn.
Virgin oils are, unlike regular olive oil, always made cold-pressed and without the use of any heat or chemicals. This means that the oil is extracted purely mechanically, by grinding olives into a paste followed by pressing.
For centuries, extra virgin olive oil has been used topically to relieve every day skin ailments. It has anti-inflammatory, antibacterial, and anti-aging properties because it is packed with antioxidants and vitamins. It hydrates the skin by building the skin's moisture barrier to prevent loss of moisture.
Over-consumption of olive oil can cause a massive fall in the blood pressure and may lead to problems like dizziness, lightheadedness, stroke, and even kidney failure.
Grapeseed oil: Grapeseed oil is probably the most natural and safest way to lighten and whiten skin tone. Grapeseed oil is rich in linoleic acid and it can remove blemishes, sun tan, and hyperpigmentation. This oil is extracted by cold pressing the seeds of grapes and that's why this oil is rich in antioxidants.
Pure olive oil is a lower-quality oil than extra-virgin or virgin olive oil, with a lighter color, more neutral flavor, and oleic acid measuring between 3-4%. This type of olive oil is an all-purpose cooking oil.
Extra virgin olive oil is the least processed variety and is often considered to be the healthiest type of olive oil. It's extracted using natural methods and standardized for purity and certain sensory qualities, such as taste and smell ( 3 ).
Virgin Olive Oil is unrefined oil usually with slight defects of aroma or flavor, lower chemical standards and higher free fatty acid levels than extra-virgin olive oil. Virgin oil is cheaper and less healthy than EVOO, but remains an unadulterated oil with sufficient quality too.