No, you should never avoid using moisturizer in an effort to give your skin a break or let your skin “breathe.” In this post, I'll explain why the consistent use of nighttime moisturizer is critical for hydrated, healthy-looking skin—no matter your skin type!
Skipping moisturizer can actually lead to more oil production in the skin and clog the pores. Not using moisturizer before applying cosmetics can harm the skin because the skin won't be ready for it and cause breakouts later. But, moisturizer may make the skin seem oily sometimes.
Letting your skin breathe can bring numerous benefits. Some of which includes: When the skin pores are less clogged, they can absorb skincare products in a better way leading to better results. Your skin gets the opportunity to return to its natural pH levels, which can assist with dryness or oiliness issues.
Another reason Dr Obagi is against moisturiser: He believes that if you use it daily over time, it can change your skin's natural balance of water, lipids, and proteins. The result? Your body will stop delivering the skin's normal, natural method of hydration from within.
Natural exfoliation and cell turnover
Moisturising prevents the skin's natural exfoliation by smoothing the skin cells and stopping them from sloughing off. So by stopping moisturising, this actually stimulates cell turnover and encourages natural desquamation (that's the shedding of the outer layers of the skin).
Your skin will certainly tell you in subliminal ways, such as clogged pores or acne breakouts on your shoulders or other areas of your body, small bumps and more. It's easy to think that over moisturising is a good thing as 'it's just providing your skin with extra hydration' – however, this isn't true.
Yes, that's right. Air-drying your face and body is a step you may not have considered adding to your skin care routine, but it's definitely one worth considering. Air-drying might just help address quite a few skin care concerns you're dealing with, so why not learn more?
A consistent skincare routine helps support this balance by providing necessary nutrients, hydration and protection. Stopping your routine disrupts this equilibrium, potentially leading to imbalances such as increased oiliness or dryness.
Some doctors believe that skin is able to maintain a moisture balance on its own when you don't stimulate it with outside hydrators. This comes from the idea that pausing the use of an external moisturiser can retrain the skin to up its natural sebum balance. In this case, skin fasting cannot hurt.
Creams are best applied by patting them gently into the skin, notes Dr. Mack. Gel or water-based moisturizers should be applied in circular motions until they are completely absorbed.
The “fingertip unit” is used to measure the amount of cream or ointment to be used in dermatology: it is a strip of product squeezed on to the index finger, from the distal crease to the fingertip. With the rule of nines, the body's surface area is divided into 11 areas, each representing roughly 9% of the total (box).
Your skin wants a layer of moisture, and if it doesn't have it the normal protective barriers and correct pH levels of the skin can be disrupted. This protective layer disruption can come along with dryness, redness, and an overall low level of inflammation in your skin.
According to Dr Rinky Kapoor, consultant dermatologist, cosmetic dermatologist and dermato-surgeon at The Esthetic Clinics, applying too much moisturiser and too often can cause more breakouts, blackheads, clogged pores, bumps, and dryness on the skin. This happens because there is only so much the skin can absorb.
WILL I GET PIMPLES IF I DON'T USE MOISTURIZER? Yes, it is possible to break out if you do not use a moisturizer. If you don't use moisturizer, your skin may become dry which prompts your body to produce more sebum oil in the skin. This excess oil production can clog pores and cause more acne.
What is skin cycling? If a recent scroll has left you wondering how to skin cycle, you're in the right place. The short answer is this: Skin cycling is a 4-day cycle that strategically plans out when you should exfoliate, when you should use retinol and when you should give your skin a little break.
Signs Your Skin Routine Is Damaging Your Skin. Is your skin routine doing your complexion more harm than good? Signs the products you're using are damaging your skin include dryness, breakouts, redness, inflammation and excessive oil.
Patting dry the skin instead of vigorously rubbing is a gentler and more skin-friendly approach. When you pat dry, especially with a soft towel, you minimize friction and reduce the risk of irritation or damage to the delicate skin barrier.
Dry and dehydrated skin lacks moisture which makes your skin tight, itchy, and uncomfortable, causing the urge to scratch. Scratching can further irritate the skin and cause damage to it, leading to redness, dry patches, and even infection. To avoid all of these, simply use a moisturiser that suits you!
Clogged pores can look enlarged, bumpy, or, in the case of blackheads, dark in color. The more oil that a person's skin produces, the more likely it is that their pores will become blocked. A person can use skin care techniques and products to manage or clear clogged pores.