Her Fitness Routine: Cardio, Weight Training, Yoga, and Pilates. If you thought Gwen's weight loss was all about dieting, think again. Her fitness regimen plays a major role in keeping her toned and strong.
The GXVE Beauty founder looks to her go-to make-up and skincare routines, avoids the sun, and works out with yoga, Pilates, boxing and gym days with her husband Blake Shelton.
Stefani's routine includes a vegan and organic diet, carb cycling, and regularly drinking tea. The former Voice coach dished to Harper's Bazaar, “There is no secret: You just have to eat healthily, work out, and torture yourself!” However, the “Luxurious” singer doesn't follow a strict diet just to keep her figure.
Despite her busy schedule, Stefani ensures that she never misses her workout. Stefani works out at least four times a week, for 60-75 minutes per session.
Gwen Stefani 2023 plastic surgery
She might have taken Botox for wrinkleless forehead skin, fillers for volume in the cheeks and lips, and probably non-invasive facelifts or Ultherapy for skin tightening. Her eyes still look wide and lifted, suggesting continued maintenance of eyelid surgery and eyebrow lifts.
“I don't think people really know this about me, because I didn't know, but I had dyslexia growing up,” Gwen told Variety, noting that she realized years later when her sons were diagnosed. She continued, saying, “I had a learning challenge in school; l hid myself in so many ways.
When asked why she doesn't go bald because of all the bleaching, the hairstylist replies that, “We haven't used bleach since 2004.” Instead, he says he has developed a, “High-lift formula that achieves the same effect but saves the quality of her hair.”
Gwen Stefani's Stylist Danilo Dixon Dyes Her Hair Every Week. "It's supernatural." Blonds might have more fun, but some of them have to do a lot of work to get there. In particular, Gwen Stefani, a natural brunette-turned-iconic-blond, has a particularly intense routine for maintaining her platinum blond tresses.
From organic vegetables like beets, carrots, and spinach, to healthy nuts and fruits, Gwen's meals are packed with nutrients. But it's not just about being vegan. Gwen has also incorporated carb cycling into her routine, alternating between high and low carb days to regulate her metabolism and maintain energy levels.
Lopez shared that her regimen includes lifting three to four days a week and she adds in cardio when she wants to get a bit leaner. In that case, Lopez will do 30 minutes of cardio, then 30 minutes of resistance training in a session.
In over 20 years, Gwen Stefani's hair hasn't been anything but platinum, but she's actually a natural brunette. Stefani's colorist, Danilo Dixon, told Refinery29 that he dyes her hair every week with a bleach-free formula he developed just for the star.
Gwen Stefani (born October 3, 1969, Fullerton, California, U.S.) is an American singer and songwriter who came to fame in the 1990s as the lead singer for the rock-ska band No Doubt before starting a solo career.
Did you know Gwen Stefani and Madonna are cousins?
Here's how Blake stays fit
Christina said Blake Lively mixes up her lifestyle with distinct workouts. She spends four to five days a week in the gym, performing exercises such as squats, butterfly steps, and cardio on the elliptical to target her lower and upper body.
We've all seen Gwen's weight fluctuate post pregnancy and the world watched as Gwen lost the baby weight dramatically. Her body snapped back into top shape in a matter of weeks (something which takes 'normal' people years to achieve!)
Carrie keeps her workouts simple.
In 2022, Carrie's trainer Eve Overland, CPT, told WH that she and Carrie typically train for 90 minutes, including five supersets. The exercises include pullups, dumbell rows, Bulgarian split squats, and more.
"Aside from looking younger than her years, more importantly, Gwen looks healthy and that is most likely due to the fact she has a healthy diet and exercise regime, sleeps well, and has an overall healthy lifestyle," Dr Mark tells us.
Stefani works out at least four times a week, for 60-75 minutes per session, according to Shape. Stefani's former personal trainer Mike Heatlie suggests that circuit training and high-intensity weight training combined with cardiovascular training is how Stefani maintains her coveted physique.
Gwen Stefani and Blake Shelton reportedly have different views on animal slaughter and hunting. As fans will know, Gwen Stefani is a big advocate for animal rights and has remained a vegan for quite a while. On the other hand, Blake is an avid hunter, and this difference in views is reportedly getting the best of Gwen.
Gwen Stefani's Reason for Wearing Wigs
Wigs allow her to rock different hairstyles without subjecting her own locks to extensive bleach and styling processes. By using wigs, Gwen can maintain her iconic look while giving her hair a much-needed break from the harsh chemicals.
Gwen Stefani
Her grandmother and mother both sew and when she got older she was very into making her own clothes too. She now has 2 successful clothing lines L.A.M.B and Harajuku Lovers.
Her father Dennis Stefani is Italian American and worked as a Yamaha marketing executive. Her mother Patti (née Flynn) is Irish-American and worked as an accountant before becoming a homemaker. Stefani's parents were fans of folk music and exposed her to music by artists like Bob Dylan and Emmylou Harris.
She paired the look with a bright yellow sunflower dress and picture-perfect makeup. Following the episode, fans flooded social media with discussions about Gwen's surprising hairstyle choice, with one writing: 'Please Gwen the blonde wig (mop) looks AWFUL. '
Diet Features
Stefani requested vitamin waters, soy milk, organic vegetables such as beets, carrots, celery and spinach, organic almonds and cashews, and organic fruits, which include plums, melons and bananas.
We honestly can't even remember when she's let even a centimeter of her roots show, so it's easy to forget that she's naturally a brunette. Luckily, she reminds us of her natural hair color every now and then, like in the throwback photo she posted to Instagram for her brother's birthday.