If you would like your hair to look shinier and healthier, we highly recommend using distilled water instead of your regular tap water. Distilled water is pure and free from any hard mineral build up or harsh chemicals like chlorine. This makes distilled water an excellent addition to your hair care regimen.
Benefits of Hair Washing with Soft Water
Soft water has long been preferred by hair professionals and beauty experts for a variety of reasons. Most notably, soft water lacks the heavy minerals that can damage hair and make it less resilient to other changes (like stress or diet).
Regular use of distilled water for washing or rinsing your hair will definitely improve the texture and appearance of your strands making them soft, smooth, glossy and bouncy. Due to these beneficial properties, distilled water is used in major skincare and hair care products.
Hot water is more effective than cold water to dissolve dirt, grime, product buildup, and any other forms of scalp buildups. Washing hair with hot water opens up your scalp pores and enables your shampoo [2] to unclog your hair follicles efficiently.
Factor, a clinical dermatologist and researcher, said, "Cold water can help your hair to become stronger and healthier over time. Cold water not only helps the scalp retain its moisture, [but] it also seals down the hair cuticles and helps lock moisture into the strands themselves."
When to wash. Rossi generally tells his patients they should wash their hair once or twice per week. But if you've had chemical treatments that can make your hair drier — such as bleach, perms or relaxers — you might want to wash it less than once weekly to avoid breaking or brittle hair or split ends, he said.
Using bottled water to wash your hair means you'll need a lot of it. And we do mean A LOT. We recommend using it only for the final rinse, as it will wash away lather and soap scum more efficiently than hard water. Afterward, it would be best if you still used a conditioner or a hair mask to get the full benefits.
Say goodbye to dull, or lackluster hair.
Purifying or softening your water enables your products to work efficiently and keeps your hair soft, shiny, and full of life.
The most important reason why one should choose Natural Mineral Water for consumption to aid hair health is that it contains Magnesium and Calcium. These two elements are very useful in preventing the breakage of the hair strands and stimulating growth.
That's because hard water contains a buildup of minerals, such as calcium and magnesium. This produces a film on the hair, making it difficult for moisture to penetrate. As a result, the hair is left dry and prone to breakage. Leave these issues unresolved and it could even lead to hair loss.
Soft water also balances your hair's pH level, so you're left with silky smooth hair after every wash. And, as an added bonus, soft water can help to reduce topical issues such as eczema flare-ups and dry skin. If you're tired of dull, lifeless, unruly hair, don't wait any longer for a permanent solution!
There are four primary factors that cause frizz: the environment, diameter of the hair fiber itself, level of curl, and the amount of damage. Avoid long and hot showers, excess exfoliation, and hot tools like traditional hairdryers and flat irons to prevent frizz.
Jeff Chastain, a hairstylist in New York City, recommends that women get their shampooing down to once or twice a week. Less washing, he said, means stronger and longer hair. And women with curls need not wash their hair as often as others.
“Shampooing your hair twice is beneficial because it allows for proper cleansing, giving you longer periods of time with a clean scalp and keeping away the oily hair problem,” he says. “It also keeps you away from over-shampooing your hair, which is a mistake that most women make.”
Unlike shampoo, conditioner can be used everyday, as it re-hydrates hair and replenishes nutrients. You might also want to consider conditioning on the days you don't shampoo (remember, keep that to two or three days a week). It'll help rinse away grime on the non-shampoo days, and re-hydrate following a shampoo.
Washing your hair with only water is a natural alternative to shampoos. Frequent washing of hair with shampoos can strip off the natural scalp oils and lead to product build-up. Water-only washing eliminates the use of sulfates in shampoos that otherwise make your hair brittle and dry.
Apply a leave-in conditioner or light serum to ensure your hair retains the moisture after a wash. This will also help you detangle your hair more easily, especially if it's long. Run a wide-tooth comb through your wet hair to remove tangles. Start combing your hair from the ends working your way up to the top.
Start by massaging your scalp lightly with your fingertips, using vertical motions, and work your way around your head to the the base of your neck. The same rule goes when you get out of the shower – gently squeeze your hair to remove excess water instead of rubbing vigorously with a towel. Rinse and repeat.
Biotin. Biotin, also known as vitamin B7, is a complex B vitamin that is often touted for having hair growth benefits. And some of that hype may actually be worth it. Biotin has functions in “creating red blood cells, which carry oxygen and nutrients to the scalp and hair follicles,” says Dr. Green.
If at any point your hair feels rough, dry, and brittle and as if random strands are sticking out, this is a sign that your hair is unhealthy and damaged. Under such circumstances, you should consider seeking out treatment for your hair as quickly as possible and not let your damaged hair continue to grow out.
Boost your vitamin intake
The vitamins and minerals that may be most important for hair growth are: Vitamin A: found in sweet potatoes, carrots, pumpkin, spinach, milk, eggs, and yogurt. B vitamins, especially biotin: found in egg yolk, liver, salmon, avocados, nuts and seeds, and dairy products.