What vitamin deficiency causes body odor?

Author: Letitia Purdy  |  Last update: Saturday, September 13, 2025

Vitamin D does more than just give you a sunny glow—it's also super important for keeping your skin and body in check. If you're low on it, your skin could let more bacteria do their thing, which = more body odor.

What vitamin gets rid of body odor?

The bacteria that causes sweat to smell thrives in an alkaline state. The vitamin c acidifies the skin, staving off the bacteria and eliminating your BO.

Why am I suddenly getting more body odor?

Causes of body odour

hormonal changes. being overweight. having a condition like diabetes, kidney disease or liver disease. certain types of medicine, such as antidepressants.

What autoimmune disease causes body odor?

Trimethylaminuria (TMAU) is a rare disorder in which the body is not able to metabolize the chemical trimethylamine, and this causes body odor.

What does liver disease body odor smell like?

What does fetor hepaticus smell like? Healthcare providers who recognize the smell of fetor hepaticus have described it as musty, pungent, oddly sweet and occasionally fecal (poop-like).

3 Diseases That Make You Stink

What are three signs of Sjögren's syndrome?

Common symptoms of Sjögren's syndrome include:
  • dry eyes.
  • a dry mouth.
  • aching muscles and joints.
  • extreme tiredness.

What does thyroid sweat smell like?

Diabetes - Fruity smell. Kidney disease - Bleach-like smell. Infectious diseases - Varies with location and infection. Overactive thyroid - Sour smell.

Why do I smell bad even with good hygiene down there?

A strong vaginal odor may be a sign of vaginitis, or it may be a temporary smell related to your hygiene, lifestyle or other changes. Take note of whether you have other symptoms. If the odor is related to an infection, you'll usually notice other changes, like vaginal itching, burning and discharge.

What to eat to reduce body odor?

Leafy-green vegetables: Spinach, kale, lettuce, arugula and other leafy greens contain high levels of chlorophyll, which can neutralise odour-inducing components.

Can lack of magnesium cause body odor?

What deficiency causes body odor? Zinc or magnesium deficiencies can lead to worse body odor because they affect how you metabolize foods, which influences smell.

What hormone imbalance causes body odor?

Different hormones, different aromas

This shift can also lead to stronger body odor. Estrogen and progesterone levels fall relative to your testosterone, while cortisol tends to increase. Higher levels of both testosterone and cortisol have been linked to stronger body odor.

Which vitamin is responsible for smell?

Other animal studies showed that Vitamin D influences neural stem cells and progenitor cell proliferation [19], creating various neuron types in the brain [20] and olfactory system [21]. Evidence on Vitamin D associated with the human olfactory system was recorded in one case report [22].

Can low vitamin D cause body odor?

Vitamin D does more than just give you a sunny glow—it's also super important for keeping your skin and body in check. If you're low on it, your skin could let more bacteria do their thing, which = more body odor.

How do you fix extreme body odor?

Keep your skin clean by taking a daily bath or shower with antibacterial soap. Focus on the areas where you sweat the most, like your armpits and groin area. Removing some of the bacteria on your skin regularly can prevent unpleasant body odor.

Why do I still smell after showering?

Leftover soap and shampoo can cling to your skin, trapping bacteria and sweat, which leads to that unwanted odor.

What does high estrogen smell like?

Does estrogen have a smell? Estrogen doesn't have a scent, but hormonal changes during menopause can alter body odor. As estrogen drops and testosterone becomes more dominant, sweat may attract more bacteria, leading to stronger smells, particularly during hot flashes.

Why do I smell fishy after he came in me?

Vaginal odour and sex

During exercise and sexual activity, it is normal for the genitals to get sweaty and this may contribute to a stronger vaginal odour. However, if you notice a stronger fishy smelling odour after sex, it could be an infection called bacterial vaginosis (BV).

What does kidney disease body odor smell like?

A change in body odor can be a sign of kidney disease. In kidney disease, the kidneys may not be able to break down urea, which the body excretes through urine or sweat. This can have a vinegar-like smell. According to The National Kidney Foundation, over 37 million American adults have kidney disease.

Can Hashimoto's cause body odor?

While thyroid disorders don't directly cause sour-smelling sweat at night, a change in thyroid hormone production can impact the rate of sweating. In turn, more sweat can result in body odor.

What kills odor causing bacteria?

Many deodorants and antiperspirants also contain antimicrobials, like propylene glycol, triclosan and benzalkonium chloride, which decrease bacterial abundance and result in an altered skin microbiome in the armpits.

What is Sjögren's tongue?

The main symptoms of Sjögren's disease are: Dry mouth. Your tongue and your throat will feel dry and chewing and swallowing may be difficult or painful. Dry eyes. Your eyes may burn or itch or feel as if you have a piece of sand in your eye.

What are the worst autoimmune diseases?

While any autoimmune disease can be hard to manage day to day, there are a few that can be fatal:
  • Giant cell myocarditis. Though rare, giant cell myocarditis is a life-threatening autoimmune condition that attacks your heart muscle. ...
  • Mixed connective tissue disease (MCTD). ...
  • Anti-NMDA receptor encephalitis.

Previous article
How long is too long without exercise?
Next article
How to get ripped like a Spartan?