Building muscle mass through weight training exercises can help decrease the appearance of loose skin, especially if the loose skin is from weight loss. If excess fat distends the skin for a long time, the skin can lose some of its ability to shrink with weight loss.
With non-surgical skin tightening, cosmetic surgeons can effectively tighten moderately lax or "crepey" skin on the face, neck and body, helping patients improve their appearance and postpone the need for surgery.
Type I collagen is usually considered best for the skin. It is the most abundant type of collagen in the body. It maintains healthy bones, skin, hair and nails.
It may help prevent skin sagging
When your collagen levels begin to drop, your skin may begin to sag. Applying a vitamin C serum may boost collagen production, resulting in an overall tightening effect, reports a 2017 review .
Coconut Oil
It has become a familiar staple in many kitchens and can also be used to tighten your skin. Coconut oil is a powerful antioxidant that works to eliminate free radicals that can damage your skin. In addition, coconut oil hydrates and moisturizes your skin, which prevents sagging.
Aloe vera extract helps in naturally increasing the production of collagen in the body, which further helps in reducing the visible signs of ageing such as fine lines and wrinkles. Collagen helps in decreasing the wrinkles and helps in skin tightening.It also improves the elasticity of skin.
The deterioration or reduction of collagen and elastin in the dermis are another cause of saggy skin. While anyone can get saggy skin, it's more likely to occur in people as they age. People who have lost significant amounts of weight are also more susceptible. Certain medical conditions may also be the cause.
A great antioxidant, honey has anti-aging properties which help tighten saggy skin. Mix two tablespoons of honey with a few drops of lemon juice and olive oil. Stir till it reaches a smooth consistency. Apply, let it dry and then rinse of with warm water.
With your thumbs, starting from the forehead down to your chin, massage your skin in circular motions clockwise & anti-clockwise. This movement helps boost the production of elastin and collagen, which prevents as well as cures sagging skin.
Wrinkle treatment
Due to its antioxidant content, olive oil may reduce aging skin and wrinkles. The oil can be dabbed around the eye area at night or following sun exposure.
Vitamin E – This vitamin has antioxidants which have amazing effects on both skin and hair. Vitamin E oil and capsules are hugely popular all over the world to tighten up skin. Vitamin E protect the skin from anti-ageing effects caused by sun by absorbing harmful UV light from the sun when applied topically.
Mustard essential oil helps restore elasticity, tightens your skin and reduces the signs of aging, according to Valerie Ann Worwood, author of “The Complete Book of Essential Oils and Aromatherapy.” Essential oils can irritate the skin so you must dilute them with another oil, known as a carrier oil 2.
You can try over-the-counter options as well, such as firming lotions or moisturizing creams, to keep the skin supple and hydrated. A cream made especially for the décolletage is another great option. You can also try facial exercises to whip your skin into shape.
A diet high in antioxidants, such as vitamin C, vitamin E, carotenoids, and lycopene may help maintain skin's elasticity and overall health.
Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea.
Hyaluronic acid supplements can help increase skin moisture and reduce the appearance of fine lines and wrinkles. Topical treatments can soothe redness and dermatitis, while injections can make skin appear firmer.
Peptides happen to be a popular ingredient in some of the more popular and proven beauty creams and firming products. Vaseline itself won't shrink your pores or treat wrinkles, but keeping your skin moisturized is an essential preventative measure to slow the signs of aging on your skin.
Caffeine stimulates blood flow and widens, or dilates, the blood vessels. This increases blood flow, which can help the skin to naturally tighten.
It can shrink large skin pores and tighten the skin. It also helps in slowing down the aging process. Witch hazel can be used on the face, neck, and even on thighs. Witch hazel can prove very effective in tightening the loose skin on the thighs.