Green tea. Green tea and its main active ingredient, epigallocatechin-3-gallate (EGCG), may help alter pigmentation of the skin in some cases.
Since ages, Turmeric has been used in ubtans and home remedies to reduce pigmentation and brighten the skin. The best way to use turmeric is by making a paste by mixing turmeric powder with milk or honey, then apply it to the dark spots. Leave it on for 20 minutes before rinsing off.
Red Onion Juice
Onions are a rich source of vitamin C and have the power to obstruct the working of the enzyme helping in the melanin formation. Regular use of vitamin C for 4-5 months can remove dark patches on the face, even out skin texture, and bring back its natural tone.
Many people use apple cider vinegar on the skin to try and lighten unwanted pigmentation. Apple cider vinegar contains acetic acid, which may act as a mild chemical peel in some cases.
Three of the best vitamins for lightening dark spots are vitamin C, vitamin B12, and vitamin E. Vitamin C helps your skin produce more collagen while inhibiting the formation of melanin. Vitamin B12 also promotes collagen formation while supporting the growth of new skin cells.
Pomegranates are a rich source of polyphenols that help combat free radical damage and lighten dark spots, hyperpigmentation, and dull skin. Pomegranate tea benefits your skin as well, with ample anti-ageing properties and antioxidants.
“Treatments containing ingredients like vitamin C, licorice root, and kojic acid help reduce hyperpigmentation by inhibiting tyrosinase, an enzyme responsible for the formation of skin-darkening melanin," says Ni'Kita Wilson, a cosmetic chemist in New York City.
Turmeric has been found to have a positive effect on several risk factors for heart disease, including inflammation, high blood pressure, and high cholesterol levels. Drinking turmeric water regularly may help to lower the risk of heart disease and improve overall heart health.
How Long Does Turmeric Take To Lighten Skin? Turmeric can provide an instant natural glow to your skin. But to lighten your skin tone, it may take more than three to four weeks of consistent usage. Turmeric is an age-old remedy to address a plethora of skin issues.
Lemon Juice
It contains vitamin C, citric acid, and acidity that actively help mask hyperpigmentation on your body and face. Lemon juice exfoliates your skin naturally, allows new cells to grow, and lightens the colour of the affected area. Apply lemon juice to your face twice or thrice a week to heal your skin.
Hyperpigmentation and plant extracts
Extracts of German chamomile (Matricaria chamomilla L.) and pot marigold (Calendula officinalis L.) are also recommended for their soothing and anti-reddening properties, which prevent inflammatory conditions.
Green tea possesses several health benefits. Drinking one small cup can prevent aging, manage weight, and limit the chances of type 2 diabetes and high cholesterol. Green tea benefits the skin by improving skin elasticity and reducing skin pigmentation.
Coconut oil is one of the best and most easily available ingredients for your skin and hair care routine. Its high fatty acid content keeps your skin and hair moisturised. Regular use of coconut oil can reduce acne spots, pigmentation and adds glow to your skin.
White tea
Research has found that white tea can reduce inflammation and help prevent or minimize wrinkles. That same study reported that drinking white tea helped stop the breakdown of both elastin and collagen in the skin (components that help keep skin looking firm and youthful).
Ashwagandha. This amazing herb is the perfect solution for skin that needs added moisture. By attracting water molecules to your skin, it works as a humectant, keeping moisture locked into the skin to ensure it stays smooth and hydrated.
Whip up a cucumber cooler by adding sliced cucumbers, fresh mint, lemon, or lime to your next glass of water. Cucumber will keep you hydrated, tighten your skin, and flush out built-up toxins.