Water is the best hair regimen. Moisture increases hair growth. Remember that 4C hair is prone to drying very quickly so it's of utmost importance to keep it hydrated and moisturized. Moisturizing should be a daily routine. Spritz your head with water before styling.
Most 4C hair textures fall under a low porosity, high shrinkage category, which means that the hair has a tough time absorbing moisture, is very fragile and easily breakable, and shrinks a lot when it's wet.
Moisturising can be as simple as spraying your hair with water and sealing with a butter or oil such as shea butter, castor oil, coconut oil, olive oil or whatever rocks your boat.
Certain vitamins are particularly important for natural hair health and hair growth, including Vitamin D3, Vitamin C, Vitamin B12, Magnesium and Zinc. Adding adaptogens like Ceylon Cinnamon can also support hair growth. Vitamin D3 is essential for overall health, including hair health.
The key to 4C hair growth is a consistent regimen that helps you maintain healthy hair and retain length. Some things that can help speed up your hair growth such as scalp massages and using supplements like biotin.
When looking at the minerals needed for hair growth, one name stands above all others: zinc. Zinc is a big player in the body, necessary for a functioning immune system and physical growth. In fact, it's so important it's classified as an “essential mineral”, meaning your body needs it to be healthy.
Apply a leave-in conditioner or moisturizer to your hair, focusing on the ends and dry areas. Style your hair as desired, using a lightweight oil or butter to seal it in moisture and prevent breakage.
Jojoba Oil: The Best Oil for Type 4C Hair
Composed of 99% natural ingredients, CHÉRIBÉ Chébé Complex Growth Oil contains jojoba oil. Its dry texture is quickly absorbed by the hair shaft. It repairs, stimulates growth, and makes type 4C hair shine.
While there isn't a one-size-fits-all answer, a general rule of thumb is to comb 4C hair only as needed to remove tangles and style it, usually a few times a week. This frequency allows for the removal of product build-up and the maintenance of a clean, healthy scalp without over-drying or causing damage to your hair.
5c hair type:
Type 5c hair texture has the tightest curl pattern among the other types. It forms a distinct "Z" shape and has a coarser texture. This hair type is often densely packed. Also, it requires extra care to maintain moisture and prevent breakage.
Long Answer: Every other day/every 2-3 days is usually a good rule of thumb for 4C textured beauties who tend to have super low porosity. However, even within the 4C curl type porosity often depends on how thick or thin your strands are.
In conclusion, while the frequency of trimming 4C hair can vary based on individual factors, a trim every 3-4 months is a good starting point. Remember, the goal is to maintain healthy ends and prevent breakage. Along with regular trimming, a proper hair care routine designed for the needs of 4C hair is vital.
4C hair needs a lot of moisture, and it's important to choose a shampoo and conditioner that can provide that. Look for products that contain ingredients like Shea Butter, Mango Butter and Black Seed Oil. These ingredients will help to hydrate and strengthen the hair, promoting growth.
Shea Moisture is a popular choice for 4C hair. It is due to its natural ingredients like shea butter and oils. These provide essential moisture and nourishment. Also, it enhances the health and beauty of your curls.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
A: Leave-in conditioners aren't meant to be used daily and should not be used in place of rinse-out conditioners that typically follow shampoo. Doing so leads to build up, dryness and sometimes hair loss.
Natural hair absolutely should not prevent you from experiencing all these benefits of exercise, but we also know that sweat and excessive washing can damage natural curls.
Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss. Vitamin B2 (riboflavin) is a component of two important coenzymes: flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) [22].
Biotin use has caused the misdiagnosis of hyperthyroidism and Graves' disease, a serious autoimmune thyroid disease. 8 This is due to biotin's impact on thyroid lab work. Check with your healthcare provider before starting a supplement regimen. They may suggest that you stop taking biotin before getting your labs done.