What spice makes your lips plump?

Author: Dr. Benedict Hudson  |  Last update: Sunday, January 11, 2026

1 tbsp cinnamon powder (helps plump up lips)

What spices make your lips bigger?

Be it ginger, cayenne, peppermint, or cinnamon oil, all the ingredients mildly irritate the lips a bit and boost blood flow to it making them plump and luscious.

What spice plumps lips?

CINNAMON! The star of the lip-plumping show brings blood flow to the lips making them look plumper. (NOTE: The cinnamon will burn your lips a little but it won't cause any harm.)

What naturally plumps lips?

Read on to get the scoop on how to get bigger lips naturally!
  • Exfoliate your lips regularly. ...
  • Increase your water intake. ...
  • Use sun protection. ...
  • Keep your lips moisturized. ...
  • Use lip products containing hyaluronic acid and peptides. ...
  • Try a lip mask. ...
  • Double up on collagen supplements. ...
  • Gua sha is your new best friend.

What ingredients make your lips plump?

When applied topically on your lips, hyaluronic acid gives the appearance of fuller, plumper lips by hydrating the surface. Other moisturizing agents used in plumpers include oils, like jojoba and avocado oil, ceramides and butters, like shea and mango butter.

Get FULLER lips with massage (fast results)

What is the best homemade lip plumper?

How to make this lip plumper at home:
  1. Mix the cinnamon and olive oil together in a mixing bowl.
  2. Add sugar or salt.
  3. Once well mixed, transfer the mixture into your empty lip balm jar.
  4. Apply to lips and massage lightly for about five to 10 minutes before rinsing.

Does cinnamon plump lips?

Cinnamon oil can certainly have a plumping effect on lips. It can cause blood to rush to the surface of your lips, giving them the fuller appearance that many people are after. However, using cinnamon oil in this way is not as safe as some people claim.

What foods make lips bigger?

Consume Foods Rich In Collagen

Including collagen-rich foods in your diet, like berries, green and leafy vegetables, citrus fruits, etc., can give a boost to collagen production in your body, thus giving you fuller-looking lips.

What is the best lip plumper?

Our Top Picks
  • Best Overall: Too Faced Lip Injection Extreme Lip Plumper, $29.
  • Best Splurge: Ourself Lip Filler, $145.
  • Best Deal: NYX Professional Makeup Killer Instinct Lip Plumping Gloss, $7.
  • Best Hydrating Formula: Fenty Beauty Gloss Bomb Heat Universal Lip Luminizer + Plumper, $26.

Does chili plump lips?

The temporary plumping effect is merely an irritant response rather than a true enhancement. Dermatologists recommend safer alternatives, such as lip plumpers with hyaluronic acid or professional treatments. They are more reliable results without compromising skin health.

Can turmeric plump lips?

Turmeric isn't just for your skincare routine—it's also a fantastic ingredient for keeping your lips soft, smooth, and hydrated. A homemade turmeric lip scrub can exfoliate dead skin, brighten your lips, and leave them feeling moisturized and plump.

What hormone makes lips bigger?

The higher a woman's levels of oestrogen the less the bones on her face grow (as well as her chin and nose). The more oestrogen a woman has the fuller her lips are, the more fat she has on her cheeks, hips and buttocks.

Can toothpaste plump your lips?

“Since toothpaste has additives and ingredients mainly extracted from the mint plant, it causes an inflammatory response that instantly triggers swelling and redness of lips. This gives the effect of plump lips but it does not generally last long,” she adds.

Which lip shape is most attractive?

Full Lips. Full lips are perfectly proportionate, with balanced upper and lower lips that appear plump and pillowy. The shape and volume of a person's lips play a significant part in the perception of beauty by humans, with fuller lips in relation to facial width being a desirable feature to possess.

How to plump lips naturally?

7 Expert Tips to Get Naturally Plump Lips
  1. Exfoliate to Circulate Blood Flow. ...
  2. Do the Massage and Pinch. ...
  3. Up Your Hydration. ...
  4. Try a Spicy-Sweet Lip Mask. ...
  5. Chill Out With an Ice Cube. ...
  6. Add Hyaluronic Acid. ...
  7. Go for Your Gua Sha.

What ingredient is best for plumping lips?

In lip-plumping glosses, you'll typically find humectants, a type of ingredient that helps pull hydration into the skin. The most common are glycerin and hyaluronic acid (and sodium hyaluronate, a different form of the molecule) says board-certified dermatologist Nazanin Saedi, M.D.

What do doctors use to plump lips?

Lip fillers are injections that add volume to your lips. They're a type of dermal filler. Lip fillers consist of synthetic hyaluronic acid (HA) — HA is a natural substance in your body. There are many different brands of lip fillers, including Juvederm®, Restylane® and Perlane®.

What spice makes your lips bigger?

Cayenne Pepper has the burning sensation and spice that can irritate the lips and make it appear plumper. This is most appropriate for people with a high tolerance for spicy foods, though. TIP: It is advised to use cayenne pepper with olive oil.

Which fruit is best for lips?

Raspberries are rich in vitamin C, antioxidants, and natural fruit acids, making them an excellent choice for lip care. Raspberry extract helps exfoliate dead skin cells, while its high vitamin C content promotes collagen production and skin repair. The result is smoother, plumper lips that feel and look healthier.

What do vaseline and cinnamon do?

Apparently, if you mix cinnamon with Vaseline, it's an all natural lip plumper. because it increases circulation around the lips. Let's test it out. So, mixing in cinnamon and Vaseline, I'll let you guys know if this is gonna start burning.

Does spicy food plump your lips?

Chili powder, also known as capsicum, causes mild swelling, making your lips temporarily plumper and full.

Can honey plump your lips?

The beauty industry offers countless products that promise plump lips, often using chemicals that can irritate or cause an uncomfortable tingling. Honey, on the other hand, works naturally to give lips a fuller look.

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