Salt is known for its cleansing properties and has been added to baths since a long time. When you add salt to your bath water, it can help to cleanse your aura, remove negative energies and impurities, and make you feel better, more refreshed.
To make your bath water smell extra relaxing, add a few drops of an essential oil of your choice to the water. Lavender is an obvious option to relax at nighttime, but in isolation, anything goes, so feel free to add sweet orange, lemon, eucalyptus, sandalwood, chamomile, ylang-ylang, and more.
Oatmeal baths are a common home remedy for relieving symptoms like itching and rashes. Research has shown oatmeal baths can have potent anti-inflammatory, anti-itch, and antioxidant benefits for the skin.
Translation: You'll have smoother skin, and possibly fewer razor bumps along your bikini line or anywhere else you shave. It might help nix bad body odor: Dr. Engelman also says that soaking in apple cider vinegar can help neutralize foot odor thanks to its antiseptic and anti-fungal properties.
A baking soda bath can help remove the pathogens that cause irritation and soothe sensitive skin. For babies and small children, it is essential only to use a minimal amount of baking soda, as the skin can absorb dissolved baking soda.
Your bath tub can be a great place to relieve tension, soothe aching joints, stimulate circulation, or chase away a cold. The way to a soothing bath can be as simple as running some comfortably hot water and adding 1-2 tbsp of coconut or almond oil and/or 1-2 cups of Epsom salt.
Epsom salt won't cause infections, but it may exacerbate existing conditions or irritation if the area is already sensitive. pH Imbalance: The pH of the float tank water is closely monitored, but even a slightly higher alkalinity due to Epsom salts can affect the vaginal pH balance.
Baking soda soaks may help relieve vulvar itching, which includes around the vaginal opening. Soak one to three times a day in warm water with 4-5 tablespoons of baking soda. You can use a sitz bath instead, adding 1-2 teaspoons of baking soda to the water.
To relieve vaginal itching, soak in a baking soda bath twice or three times a day until symptoms subside.
In Japan, bathing is akin to cleansing the spirit. The body is scrubbed before entering a tub of very hot water with the intent of taking a long therapeutic soak. Often aromatic herbs or mineral salts are added to the water, the latter being preferred for health, skin, and purification benefits.
Friday: Rose water/ rose oil. Saturday :black til. Sunday: cinnamon powder.
Olive oil is incredibly moisturizing—but rubbing it onto dry skin like lotion can feel greasy, stain clothes, and smell a bit like an Italian cucina. But you can get the same skin-softening benefits by pouring a glug of olive oil into a warm bath or using olive oil for skin care purposes.
Vanilla. Arguably one of the most beloved and sultry fragrances out there is vanilla. You can find this delicious smell in Sweet Ash. Subtle, low-key, and addictive, Sweet Ash is a sweet scent that features a combination of juniper, bergamot, fir balsam, tonka, white moss, and patchouli.
Lemon Water and Herbal Tea
It's already widely known that drinking water is brilliant for you but, it can also eliminate toxins that cause bad odour. Pop a lemon in a glass of water to unleash the antioxidants that help detoxify your body.
Baking soda balances the acid on your skin and reduces odors. Green tea: Put green tea bags in warm water. Place the soaked tea bags under your armpits for several minutes a day. Green tea may help block your pores and reduce sweating.
Soaking in a bath with honey can help to hydrate and soften the skin, leaving it feeling smooth and supple. Anti-inflammatory: Honey has natural anti-inflammatory properties, which can help to reduce redness, irritation, and inflammation in the skin. It is often used to treat conditions such as eczema and psoriasis.
Simply throw a teabag or two into the hot water to steep as you run your bath. The botanicals will continue to infuse the bath water throughout your bath. When you are done bathing, remove the teabags and compost or dispose of the herbs inside.
The Benefits of a Vinegar Bath
Cleansing: Vinegar can effectively remove dirt, dead skin cells, and excess oils from your skin. Exfoliation: The gentle exfoliation properties of vinegar can reveal smoother, healthier skin. pH Balancing: It helps balance the pH of your skin, maintaining its natural acidity.
While Epsom salt baths are generally safe, overuse or high concentrations can lead to: Dry, irritated skin. Allergic reactions. Dehydration from prolonged soaks in hot water.