Cold compresses: Cooling the area lessens inflammation and swelling by reducing blood flow. You can place anything cold, such as an ice pack, frozen bag of vegetables, chilled cucumber slices or refrigerated spoons, over closed eyes for a few minutes.
Reduce swelling with cold.
Applying anything cold to the skin under your eyes can help reduce puffiness by constricting your blood vessels so your skin looks tighter and more awake, says Dr.
Overview. Bags under eyes are mild swelling or puffiness under the eyes. They're common as you age and the tissues around your eyes weaken, including some of the muscles supporting your eyelids. Fat that helps support the eyes can then move into the lower eyelids, causing them to appear puffy.
The best way to get rid of eyebags long-term is to make certain lifestyle changes. Drinking more water and applying a cold compress can help shrink eye bags quickly, but these are not long-term remedies. This is especially true if your eye bags and dark circles are genetically inherited.
"Preparation H is a vasoconstrictor," explained Dr. Sejal Shah, founder of Smarter Skin Dermatology in New York City. "By narrowing the vessels, it helps reduce puffiness. It can also make any bluish discoloration less noticeable."
Our experts recommend prioritizing good sleep to minimize the appearance of puffy eyes, as well as drinking enough water to keep fluid moving through the veins. The vasoconstriction from products with caffeine can reduce puffiness, and cooling products can help reduce inflammation and promote blood flow.
Try a cool compress
Place a damp, cool washcloth over eyes for 20 to 30 minutes at a time for relief. An ice pack will work as well — just remember to add a cloth buffer (such as a towel) between your eyes and the ice pack to avoid direct contact with skin. Cold spoons may also soothe swollen eyes.
Try a Gentle Double Tap or Facial Massage Technique
Tobia says, "Rubbing cream or moisturizer on your eyes can cause it to be puffy. Instead, try lightly tapping the area of your eyes and massaging the pressure points to encourage lymphatic drainage."
A swollen or puffy eyelid is common. In many cases, the swelling goes away within 1 day. You can reduce the swelling with compresses, but how you treat a swollen eyelid also depends on its cause. Causes can range from fluid retention to a severe infection.
Even better, drink water instead, which can help smooth the skin beneath your eyes. Improve your diet—Try to lower your salt intake. It may help reduce the puffiness under your eyes, and it's better for your heart.
Dermatologist Suneel Chilukuri recommends applying cold cucumbers over the eyes for five minutes. The cucumber juice and the cold temperature act as anti-inflammatory compresses. Dr. Jeanniton adds that chilled green tea bags make a great compress as well.
Warnings on hemorrhoid creams state that you should not put these products on your face or near your eyes. Do not use hemorrhoid creams under your eyes.
Cold compress: Cold compresses can help in reducing the swelling and shrink dilated blood vessels. Applying cold compress can also be helpful in reducing puffiness caused by dark circles. All you need to do is wrap ice cubes in a washed cloth and rub it around the eyes.
Non-surgical and minimal invasive, tear trough fillers are an effective way to tighten skin under the eyes, treat wrinkles, improve the hollowed-out look under the eyes and brighten dark circles. Hyaluronic acid fillers are made of a transparent gel that mimics the natural substance that our bodies produce.
Use a Cold Compress for Eye Swelling and Redness
Cold temperatures help reduce redness by shrinking the blood vessels in the skin around the eyes.
Lack of sleep
If you're not getting enough sleep at night, or if it isn't quality sleep, then you might experience an increase in fluid and blood retention around your eyes come morning. This is especially true if your puffy eyes are often accompanied by dark circles or bags under your eyes.
A daily tonic of apple cider vinegar in water can reduce allergy symptoms, a common cause of puffy eyes. 2 teaspoons in a tall glass of water, with or without food can be consumed once or twice a day.
Swollen Eyelid Causes
Inflamed eyelids (blepharitis) Pinkeye (conjunctivitis) Shingles. A clogged oil gland in your eyelid (chalazion)
Reduces eye puffiness
Witch hazel is great for controlling bags and puffiness under the eyes by shrinking blood vessels. Simply soak two cotton balls in witch hazel and place them on closed eyes for about 10 minutes.
Try a Gentle Double Tap or Facial Massage Technique
Rubbing cream or moisturizer on your eyes can cause them to be puffy. Instead, try lightly tapping the area of your eyes and massaging the pressure points to encourage lymphatic drainage. For more significant puffiness, try a gentle facial massage technique.
Apply the tea bags to closed eyes for 15 to 30 minutes. You may use your fingertips to apply gentle pressure to your eyes or gently massage the area around your eyes. If you're using chilled bags, try covering them with slices of cool cucumber for added relief.