What makes dark circles look worse?

Author: Kiley Kub Sr.  |  Last update: Thursday, October 2, 2025

Dark circles under the eyes are usually more noticeable when you're tired. Other lifestyle factors that may contribute to dark circles under the eyes are smoking, drinking too much alcohol and stress.

What causes dark circles to worsen?

Dehydration. The skin under your eyes can start to look dull when you don't drink enough water. Lifestyle factors. Other factors such as stress, excessive alcohol use and smoking can cause dark circles under your eyes.

How do you make dark circles worse?

These 10 habits are making your dark circles worse
  1. Cleansing your under-eye area wrong. ...
  2. Sleeping with your head low. ...
  3. Smoking. ...
  4. Not drinking enough water. ...
  5. Consuming too much salt. ...
  6. Allergies. ...
  7. Vitamin deficiencies. ...
  8. Overzealous retinol application.

What is your body lacking when you have dark circles?

Iron Deficiency

Dark circles under the eyes can be caused by anemia, which makes the skin look pale and the area around the eyes look darker. The most common cause of anemia is from not getting enough iron in the diet to make the right amount of red blood cells the body needs.

What is the main enemy of under eye bags?

Cut down on fluids before bedtime and limit salt in your diet. This will reduce the fluid retention that can cause bags under eyes. Don't smoke. Smoking can aggravate the problem of bags under your eyes.

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Why have the bags under my eyes gotten worse?

What causes bags under eyes? The quality of your sleep, diet, and exercise can affect your physical appearance, including under eye bags. Allergies and some medications can also make your eyes look puffy. If you've adjusted your daily routine to try and fix the problem, and see no changes, check in with your doctor.

What vitamin gets rid of dark circles?

What Vitamin is Good for Dark Circles Under Eyes? The short answer is vitamin E and A. The former a group of vitamins that contain antioxidant effects and is beneficial to the skin. There is no way you haven't heard of its ability to fight off free radicals, the ones that make us get sick and age faster.

What organ is associated with dark circles?

It is possible, though, for the appearance of darker skin in the area under the eyes to arise from an existing health problem. This can include asthma, allergies, poor circulation, hormonal shifts, malnutrition, anemia and diseases that affect the liver or kidneys.

What cancels out dark circles?

Here's a quick cheat sheet on which color-corrector shade to use: For redness: Neutralize red and pink tones with a green color corrector. For dark circles and dark spots: Use a peach color corrector if you have fair skin, or a deeper orange shade if you have medium to dark skin.

Can vaseline remove dark circles?

While, unfortunately, Vaseline won't do much to help erase deep-set wrinkles or brighten dark circles, Sarkar says the product can provide some of the same hydrating effects as your go-to eye cream — especially when it's paired with a moisturizing cream. "Vaseline is something that's called an occlusive," she says.

What foods make dark circles worse?

It is important to avoid processed foods, sugary snacks, and fast food.

How to remove dark circles in 2 minutes?

Cold Compress

A cold compress is a simple yet effective home remedy for reducing dark circles by constricting blood vessels and reducing puffiness around the eyes. Soak a clean washcloth in cold water or refrigerate it for a few minutes to make a cold compress.

Does concealer make dark circles look worse?

The reason concealer alone cannot address dark circles is that it often creases and makes the issue much worse. Moisturizing and applying color corrector can help minimize the look of dark circles.

Why are my dark circles so bad even though I sleep?

In fact, some of the most common causes of under-eye circles, according to the Mayo Clinic, are allergies, eczema, fatigue, rubbing or scratching your eyes, thinning skin that comes with aging, and simply inheriting a propensity for them.

What deficiency causes dark circles?

Iron deficiency is the leading cause of dark circles and while it requires you to work on your nutrition and lifestyle, once your dark circles appear, it's not possible to get rid of them just through these changes.

Can dark circles go away?

It is not always possible to permanently remove dark circles under the eyes. However, certain treatments and lifestyle changes, such as getting enough sleep, may reduce their appearance. Other ways to reduce or hide dark circles under the eyes include applying cold compresses, vitamin C products, or concealer.

What cancers cause dark circles under eyes?

The most common signs and symptoms of neuroblastoma include:
  • a lump in the abdomen.
  • a feeling of fullness or swelling in the abdomen.
  • bulging of the eyes.
  • dark circles around the eyes.
  • bone pain.
  • low levels of all 3 types of blood cells (called pancytopenia)
  • lumps or bumps in the skin that are sometimes blue.
  • diarrhea.

Does vitamin D fix dark circles?

Vitamin D. While primarily known for its role in bone health, vitamin D also plays a role in skin health. It can support the skin's immune system and promote overall skin health, potentially improving the appearance of dark circles.

Does anything really work for dark circles under eyes?

Laser therapy or chemical peels can be helpful to some people. Injectable fillers can smooth the hollows that cause shadows. Other options are platelet-rich plasma injections and surgery to reduce puffy lids.

How to remove dark circles under eyes permanently?

Some of the common treatments for dark circles are:
  1. Laser surgery to re-surface the skin and enhance skin tightening.
  2. Chemical peels to decrease pigmentation.
  3. Medical tattoos to inject pigment into thinning skin regions.
  4. Tissue fillers to conceal blood vessels and melanin causes skin discoloration beneath your eyes.

Does Preparation H work on eye bags?

Preparation H for eye bags

This popular hemorrhoid cream has also become popular for under-eye puffiness. The active ingredient is phenylephrine, which shrinks blood vessels. This effect could temporarily reduce the visibility of prominent eyelid veins, but it won't do much for the puffiness.

What organ causes bags under the eyes?

Lifestyle factors: Smoking, excessive alcohol consumption, and a high-sodium diet can contribute to the formation of under-eye bags. Medical conditions: Certain conditions such as thyroid problems, sinus infections, and liver or kidney issues may also create under-eye bags.

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