What kind of perm lasts the longer?

Author: Ted Carter  |  Last update: Sunday, January 18, 2026

Hot perms. Hot perms are also known as digital perms, and they're suitable for finer, thinner hair, despite this technique using a heating process. Hot perms create long-lasting, silky waves - ideal if you're after a beach wave look.

What is the longest lasting perm?

The Exothermic Perm is the perfect perm for the firmest, longest-lasting curls on normal, tinted, and resistant hair. Curls will be strong and defined and easy to manage.

What type of perm is best for long hair?

A spiral perm is a popular choice for hair that's shoulder-length or longer and involves rolling the hair onto a perm vertically to establish a spiral shape. Results will depend on the type of rod and chemicals used during the process, but spiral curls are generally very tight, twisted and bouncy.

What is the least damaging type of perm?

If you're worried about hair damage or have fine, brittle hair, opt for Japanese airwave or cold perm, as they are the least damaging perm techniques across all types of perm. Both methods are quick and affordable to retain the look and subtlety of natural curls without the use of heat.

What perm looks the most natural?

Multi-Textured Perm

Multi-texture perms give you waves that look more natural and have more variation to them. The process: Following the typical perm process, different rod sizes give you various sizes of curls or waves. Timeline: This perm should last about three to six months.

I Got A Perm For The First Time | Hair Me Out | Refinery29

Is there a perm that looks like beach waves?

Beach wave perms, also known as beachy perms, are a type of perm solution that creates loose, natural-looking waves.

Which is better traditional perm or digital perm?

Digital perms generally have a reputation for being gentler on your locks than traditional perms, making them ideal for people with finer, thinner hair. They also work better for people with longer hair. Cold perms are generally more suitable for coarser hair that hasn't been bleached, or colour-treated in the past.

What is the healthiest perm?

All-Natural Perms are better for you, your hair and the environment, since they are void of toxic and harmful chemicals and toxins. Caring for the environment while caring for your hair will leave you feeling great and looking just as stunning with your Natural Perm look.

What destroys a perm?

Don't use products that contain parabens, sulphates, or alcohol as these can ruin your perm.

Is it bad to get a perm every 3 months?

Wash your hair first with shampoo, add leave-in conditioner, and blow-dry it before straightening it. Is it bad to get a perm every 3 months? Most perms last 3-6 months, so if you need a touch-up at month 3, it may be safe to do so.

What hair cannot be permed?

Tip 1 - Bleached/Pre Lightened hair cannot be permed

Thus before each color, always be sure to ask your stylist what goes into your hair. Inform your stylist that you intend to perm your hair in the near future, thus your hair cannot be bleached or pre lightened.

What makes a perm last longer?

Avoid heat styling. Don't comb your hair for the first 24 hours. Don't dye your hair for two weeks before and after you get a perm. Moisturize, moisturize, moisturize.

How do I choose the right perm for my hair?

1.1 Understand Your Hair Type and Condition

Your hair's texture and condition have a big impact on the result of your perm. There's some characteristics per hair types you want to keep in mind. Aiming for a little bit more wavy or tighter curls than what you desire. Best for adding layers or texture to get more volume.

Why did my perm go away so fast?

Continuously subjecting a perm to activities like swimming, frequent shampooing or wet weather will damage the longevity of your perm. Getting it wet opens your hair's cuticle, releasing the chemicals used to set the perm.

What is the difference between a perm and a spiral perm?

Basic Perms offer versatile curl patterns, while Spiral Perms deliver more distinctive ringlet curls. Lifestyle and Maintenance Requirements: Spiral Perms may require more attention and maintenance than Basic Perms. Reflect on your daily routine, lifestyle, and desire for upkeep when making a choice.

What is a Korean perm?

Korean perms are all about achieving that effortlessly natural look. If you've ever admired K-drama stars with their stunning, luscious locks, you've probably seen the magic of Korean perms in action. These perms create waves that mimic the softness of natural hair, adding volume without looking overly styled.

What is the least damaging perm?

Cold perms, also known as acid perms, are often considered gentler on the hair compared to traditional heat-based methods. The process uses a milder acidic solution, which is less damaging to the hair's structure.

Can I wet my permed hair every day?

Wait before washing your hair

You can't get your perm wet, put it up or even touch it much while the chemicals reset your strands. Even after getting your perm, washing it everyday will affect the longevity of your curls, so prolong the gap between washes as long as possible.

What is a reverse perm?

A reverse perm is actually the process of taking curl OUT of hair. It can be used to change a naturally tight curl to a looser curl. It is often referred to as retexturizing.

Which perms last the longest?

Multi-Textured Perm

This technique involves wrapping the entire head with different-sized perm rods to mimic that natural wave pattern. The result: effortless supermodel waves that last up to six months.

What is the curly girl method?

Here's how to do the Curly Girl Method step-by-step.
  • Step 0: Reset Wash. First up, do a reset cleanse to remove product build-up from your strands. ...
  • Step 1: Cleanse. Wash your hair with a co-wash conditioner or a sulfate-free, low-poo shampoo. ...
  • Step 2: Condition & Detangle. ...
  • Step 3: Style. ...
  • Step 4: Plop. ...
  • Step 5: Repeat.

Should I get a regular perm or digital perm?

The best choice for you depends on various factors, including your natural hair type, desired curl pattern, and preferred amount of upkeep. But with that in mind, those with longer hair may see better results from a digital perm, as the length can showcase the full shape of the waves.

What are the disadvantages of digital perms?

Disadvantages of Digital Perms
  • Not Good at Making Volume on the Top: Heat is applied during the perming process, so it is dangerous to perm too close to the roots. ...
  • Lengthy Process: ...
  • Initial Fragility: ...
  • Not Suitable for All Hair Types: ...
  • Potential Damage: ...
  • Specialized Aftercare Required:

What is a hippie perm?

Photo by AMOS PROFESSIONAL. Photo of the Korean actress, HAN Jimin. The hippie perm is a hair perm that goes from the root to the tip, like the hippies who protested against materialism in American society in the 1960s.

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