Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.
FEED THE FAT:
Eating nutrient-dense foods will provide your body with all the vitamins and minerals it needs to support its recovery. Adding in more healthy fats in your diet will be helpful during your recovery. Try adding avocados, salmon, grass-fed butter, almonds, walnuts, extra virgin olive oil, and coconut oil.
Will my Brazilian butt lift go away if I lose weight? It's possible that your results may shrink if you lose weight after your Brazilian butt lift, but not by a lot: people tend to lose weight proportionally throughout their body, across all of their fat cells.
Consuming at least 2,000 calories daily, with an emphasis on nutrient-dense foods like avocados, nuts, fish, and full-fat dairy, can support graft survival. It's pivotal to avoid processed foods, excessive alcohol, and smoking, as these can impede recovery.
One of the main reasons that a significant proportion of fat cells are lost is because the liposuction process severs the membranes of some fat cells, which will then be unable to survive when transferred into your butt.
Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.
Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.
Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt.
In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.
When does fat stop dying after BBL? A few weeks into recovery, the transferred fat begins a beautiful transformation, establishing its blood supply and seamlessly blending with the existing fat in the area.
In fact, squats and other exercises could boost your BBL rather than harm it. No matter what, exercise is healthy, and your health is important. So, as soon as you are cleared to do so, start working out after your BBL.
This is where post-BBL fat absorption comes into play. After surgery, your body will likely reabsorb some of the transferred fat cells. This reabsorption is what leads to some initial shrinkage in your BBL results.
Ideally, I recommend being at or near your goal weight prior to having a procedure. Losing 20 pounds or more after surgery could change the overall aesthetic appearance of your results, although this will depend on the quality and stability of a person's tissues.
BBL Recovery Tips
We strongly recommend staying off your buttocks for up to eight weeks and drinking your protein shakes every day to promote healing. The hardest part of your recovery from this specific procedure is sleeping, because you cannot lay on your back or your sides and you are not able to sit normally.
Losing weight can certainly reduce the volume of the buttocks by shrinking the fat cells that were injected during BBL surgery. However, you cannot target specific areas or control where on the body the weight loss will occur.
Signs of fluffing after BBL
The skin of your buttocks will start to become softer, more elastic, and generally less tense. The shape of the buttocks becomes rounder and should start to feel and look more natural as the skin stretches to accommodate the newly introduced fat.
Dents can result from fat necrosis, uneven fat distribution, or improper post-op care. Non-surgical options like fillers or radiofrequency therapy may help with minor irregularities, while more significant dents might require surgical solutions such as fat grafting or revision BBL.
For most of our lipo 360 patients, we recommend a mid thigh garment. This is because many of the waist cinchers or corsets have the edge right where your incisions may be, which can cause additional discomfort.
The idea is to consume enough calories—and the right kinds of calories—to give the newly transferred fat cells the best chance of survival. It's not just about eating more; it's about eating smart. Consuming nutrient-dense foods can support cell health, which in turn helps to solidify the results of your BBL procedure.
If your BBL looks flat after the surgery, it's most likely because the surgeon used a traditional liposuction technique that rips the fat cells out of their location. If the fat cell membrane is nicked, it can go flat. To avoid issues, choose a board-certified plastic surgeon who has experience in this procedure.
The BBL smell is often described as musty or slightly sour, but it should not be overpowering.
Squat or Stretch- Similar to sitting, these activities increase pressure on your buttock and can cause damage or shift the transferred fat.
Causes of Shrinkage
The shrinkage that occurs after a BBL is normal and has two causes. The first is the swelling of soft tissue, largely due to the accumulation of fluid. This condition is known medically as edema and occurs with any surgery. Much of this swelling will resolve within three to six weeks.