Tapotement is the rapid, percussive tapping, slapping and cupping of the massaged area. It is used to more aggressively work and strengthen deep-tissue muscles. It increases local blood circulation and can even help tone muscle areas. Tapotement is often used to warm-up athletes before an event.
Tapotement is a lighter quicker movement than petrissage, applying light tapping movements over the scalp. This also gently stimulates the scalp. This is an invigorating motion using the pads of the fingers in a firm tapping rhythm. It stimulated the scalp and hair follicles and releases muscular tension.
Tapotement helps to increase blood flow to the treated area and soften the underlying tissues. Due to the fast paced rhythm of tapotement, nerve endings become stimulated which allow muscle contractions to occur overall leading to an increase in muscle tone and also results in reducing fatty deposits in muscle areas.
The most stimulating form of massage is tapotement. Tapotement involves rhythmic striking or tapping movements performed with the hands, fists, or a percussion instrument. It is often used to invigorate the muscles and stimulate blood circulation.
Tapotement offers a range of benefits, including improved blood circulation, enhanced muscle relaxation, and increased lymphatic drainage. This technique can be particularly effective for releasing tension, promoting circulation, and revitalizing tired muscles.
Stimulates Blood Circulation
The rapid, percussive strokes of tapotement help to stimulate blood flow, bringing oxygen and nutrients to the muscles and promoting a healthy, glowing complexion.
Try to massage your scalp using your fingertips for at least 5 minutes at a time, several times a day. Massaging your scalp every day will enhance blood circulation and can even strengthen your follicles. However, make sure you do it gently and not rub vigorously. This can cause your hair to break.
Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. If you want to try Swedish massage, talk to your doctor first.
Tapotement, sometimes called percussion, involves rapid, rhythmic movements, such as tapping, patting, clapping, beating, pounding or knocking the body—as opposed to gently stroking soft tissue structures. The massage therapist often performs this technique with cupped hands or with the outside edge of their hands.
Avoid vigorous massage if you have bleeding disorders or low blood platelet counts and if you are taking blood-thinning medications.
Myofascial release is usually performed either without lubricant or with smaller amounts than Swedish massage. As a result, your therapist is able to move very slowly, stretching the tissues apart. The most commonly targeted muscles in the back for this technique are the spinal erectors. And the quadratus lumborum.
The clapping technique is used to stimulate the muscles, target deep tissues, and increases circulation in the body. A massage therapist may use cupped hands to slap different areas of the body, such as the back, arms, legs, and feet.
There are five types of tapotement including beating (closed fist lightly hitting an area), slapping (use of fingers to gently slap), hacking (use of the edge of the hand on the pinky-finger side), tapping (use of just fingertips), and cupping (use of a cupped hand to gently tap an area).
Percussion is also known as “Tapotement” and is most frequently administered with the edge of a cupped hand. The cupped hands use alternating soft taps to the body in order to relieve tight or tense muscles.
Nuru Massage
The word nuru is Japanese for slippery. During a nuru massage, a person covers themselves in massage oil and lies across the naked body of another person and rubs their bodies together, aiming for maximum contact. This type of service can be part of sex work, and may be illegal in many places.
Holistic Healing Trauma massage therapy addresses both physical and emotional aspects of trauma. By working through physical tension, it often leads to emotional release, promoting comprehensive healing. Reduces Physical Pain Many trauma survivors experience chronic pain.
Swedish massage is arguably considered the most popular massage type, appearing on a majority of spa menus worldwide. This Western massage utilizes the following techniques—effleurage (stroking), friction (rubbing), petrissage (kneading) and tapotement (rhythmic choppings)—for a truly relaxing spa treatment experience.