Vaseline is another classic option and can be used for just about anything from moisturizing lips to adding a bit of shine to eyelids. It contains just one ingredient: petroleum jelly, an incredibly effective occlusive that locks in moisture and provides nearly instant relief to ultradry chapped lips and skin.
Burt's Bees Beeswax Lip Balm
This lip balm is a cult-favorite. No other lip balm cares for your lips as much as this one does!
As a non-glandular mucous membrane, your lips do not have the ability to generate their own moisture. They do not contain the same concentration of oil-producing sebaceous glands as the rest of the body and are therefore less lubricated and more susceptible to dryness and peeling.
Vaseline is known as an occlusive, which means it can hold in moisture . If you use Vaseline on your lips before they're dry and chapped, you may be able to stave off dryness. However, petroleum jelly isn't all that effective at restoring moisture once it's been lost.
Chapped lips are the result of dry, cracked skin on your lips due to cold or dry weather, sun exposure, frequently licking your lips or dehydration. You can treat chapped lips at home with the use of lip balm or ointment to ease any discomfort.
What to look for in the best lip oils. “Lip oils are composed of oils from ingredients such as almond, olive, jojoba, coconut, avocado, hemp seed, castor oil, and rosehip,” says Dr. Maiman. “These natural ingredients contain fatty acids, vitamins, and antioxidants that are ultra-nourishing and hydrating.”
“Dehydration, weather changes, certain lip balm ingredients (like menthol, camphor, phenol, and salicylic acid), vitamin deficiencies (specifically iron, zinc, and Vitamin B12), sun damage, and lip-licking can all cause dry lips,” explains Jennifer Weiss, a PA at Marmur Medical.
B vitamins
Chapped lips are a common symptom of deficiencies, especially in folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12 ( 11 , 12 , 13 , 14 ).
When estrogen and progesterone decrease in women experiencing menopause or the time around menopause, they may experience perimenopausal or menopausal dry mouth. This is when the salivary glands may decrease in their production, and a woman's mouth could have a dry, cotton-filled sensation to it.
Carmex is a moisturizing and soothing lip balm for dry and chapped lips. It contains several emollients that form an occlusive barrier on the lips that soothe and softens dry lips. These emollients form a protective barrier that traps moisture in the skin to keep the lips hydrated.
So, should you use chapstick or Vaseline? Both! Chapstick moisturizes dry lips, and Vaseline helps in sealing the moisture in and keeping the skin barrier intact. While you can get away with using just chapstick, there is no point in using Vaseline without applying chapstick first.
Keeping it on overnight will seal in the moisture and soften and smoothen your lips.
See a dermatologist if your problem persists. Chapping that doesn't heal, despite regular use of lip balm, can be a sign of infection or a more serious problem, like cancer or a precancerous condition called actinic cheilitis.
Staying hydrated and drinking enough water throughout the day will help prevent your lips from drying out. You can even drink coconut water as it gives the body the minerals it needs to stay hydrated.
Licking your lips when they're chapped will not make them better. In fact, according to the Dermatology Clinic at UAMS, licking your lips can actually make things worse. Chapped lips are caused by a number of factors. For most people, the weather is the main cause of chapped lips.
Drinking plenty of water can help keep your skin and lips hydrated. While dehydration isn't the only cause of dry lips, it can be a factor. Keep a water bottle with you throughout the day to remember to hydrate.
Vitamin B-3 Without enough vitamin B-3 or niacin, a person may experience dry, cracked lips or tongue and a red, swollen mouth. A deficiency of this vitamin can also lead to dermatitis. People can get niacin in their diet by eating beef, pork, halibut, tuna, poultry, whole grains, dairy, and green leafy vegetables.
When your lips are chapped, they can be rough and start to peel. Taking off skin that isn't completely dead, however, can lead to bleeding and pain — so be careful. Apply a gentle exfoliator like a sugar scrub with your finger. Be sure to follow with a good moisturizer.