The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn. The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance.
Melanin Production: Tanning occurs when the skin produces more melanin in response to UV exposure. The more melanin produced, the darker the tan. However, there is a limit to how much melanin your skin can produce.
Make sure you drink water often to keep your whole body nourished and keep that tan glowing! It may sound like a gimmick, but there are actually certain foods that can help boost, and even enhance your tan. Eating carrots, tomatoes, sweet potatoes and cantaloupe will give you a healthy dose of carotene.
You don't necessarily tan faster in water or laying out. This is because water reflects UV rays, so you may not be getting as much exposure as you think if you're actually in the pool.
If you have light skin or very light skin, 10 to 30 minutes in the sun is a perfect amount of time for a tan. Much longer than that, and you could start to develop a sunburn. No, not if you have light brown to dark brown skin.
Ten minutes in a sunbed can be roughly equivalent to 1-2 hours in natural sunlight, depending on factors like sunbed intensity and skin type. However, this varies widely based on geographical location, time of day, and weather conditions. Always adhere to recommended exposure times to minimise skin damage risks.
Avoid wearing make-up, perfume or deodorant on the day of the tanning bed session. That's because these chemicals can negatively impact the even result of the final tan. For the same reason, please don't wear watches or jewellery.
Since tan x can be expressed as the ratio of sine function and cosine function, therefore we can write tans square x as the ratio of sin square x and cos square x, therefore we have tan^2x = sin^2x / cos^2x. Also, we know that tan x is the reciprocal of cot x, therefore we can write tan^2x = 1/cot^2x.
Usually, the skin will not tan after the first session, and the results only become visible after 3-5 sunbed tanning sessions. These sessions allow the skin to oxidize its melanin, darken the cells, and produce a tan. Lighter skin types may need a few extra sessions for the tan to deepen.
Moisturize with lotion.
Also drink plenty of water to keep your skin and entire body hydrated. This will allow your skin to get darker over time because each layer of darkened skin will not get dry and flake off as easily.
Yes, you will tan faster without sunscreen because your skin is not protected from the sun's rays. This doesn't mean that you should ditch the sunscreen, however. Unprotected exposure to UV rays can lead to skin damage, so it's important to use sunscreen even if you're trying to tan quickly.
Consider sunbeds and spray tans. These two methods offer a quicker, more predictable way to achieve that sun-kissed glow. Sunbeds are a great choice if you enjoy the process of tanning but don't have the time or the right weather conditions to tan outdoors.
The skin on your legs is thicker and has less melanin than other body parts, meaning it takes more time and effort to achieve the desired tan.
Dust on sunshine. Maria says your beauty utensils will be your best friend when it comes to looking more tanned. "Use a large brush dipped in bronzer and dust it across all the high points of the face, the cheekbones and temples, where the sun naturally hits the face," she suggests.
Ardell Body Drench Quick Tan Instant Self-Tanner
Kim Kardashian flashed her own bottle of Body Drench when showing off her travel makeup bag — and she definitely knows a good sunless tan!