The secret to glowing skin lies right in your kitchen cabinet, with Indian spices like turmeric, fenugreek, black pepper, coriander, cinnamon, and fennel seeds. By harnessing the power of these natural ingredients, you can unlock radiant and healthy skin that exudes vitality.
To firm wrinkles, use nutmeg.
The spice contains a small amount of vitamin A, which spurs collagen production to help wrinkly skin appear more taut. Pairing it with hydrating and skin-plumping avocado oil speeds results while leaving skin looking instantly more healthy and youthful overall.
Ashwagandha. This amazing herb is the perfect solution for skin that needs added moisture. By attracting water molecules to your skin, it works as a humectant, keeping moisture locked into the skin to ensure it stays smooth and hydrated.
Not only do spices make your food super tasty, they also protect your skin from factors that cause aging. For example, yellow curry powders such as turmeric, cumin and ginger encourage collagen formation, low blood sugar levels and anti-aging enzymes, while cloves and cinnamon are extremely potent with antioxidants.
If you're focusing on a single spice to decrease inflammation, choose turmeric. Turmeric, a root related to the ginger family, is a bright yellow spice. It contains a compound called curcumin that's responsible for its anti-inflammatory and antioxidant properties.
Incorporating herbs and spices like pepper, cinnamon, sesame seeds, fennel, turmeric, and garlic powder into your diet can provide numerous benefits for your skin. These natural ingredients are packed with nutrients and antioxidants that can help you achieve a healthier, more radiant complexion.
Lemon balm is a great cleanser for sensitive skin, working to gently remove oil and dirt. Growing Tips: This perennial herb requires warm weather. Be sure to plant seedlings at least 20 inches apart in rich soil.
Isotretinoin, which is oral capsules prescribed for patients aged 12 years and older for approximately 6 months, is typically a 1-time therapy that often “cures” patients of acne after treatment.
There is no one “strongest” natural antibiotic. The effectiveness of different natural antibiotics will vary depending on the type of infection. Some of the most potentially effective natural antibiotics include honey, garlic, and apple cider vinegar.
Oranges, lemons, and grapefruits are bursting with vitamin C, essential for collagen synthesis. Including citrus fruits in your diet can help maintain skin strength and elasticity.
Turmeric
The active compound curcumin exhibits powerful antioxidant and anti-inflammatory effects, protecting the skin from environmental damage and promoting an even skin tone. Regular application of turmeric paste or masks can visibly lighten scars and brighten dull complexion, revealing a youthful glow.
Jesus was almost certainly a cannabis user and an early proponent of the medicinal properties of the drug, according to a study of scriptural texts published this month. The study suggests that Jesus and his disciples used the drug to carry out miraculous healings.
Basil - the king of herbs, the all-purpose plant. Bursting with flavor, a staple of Mediterranean cuisine and a trusted cure for many ailments. Worshipped as a saint in India, venerated as guardian of the dead in ancient Egypt.
Tulsi is sacred in India and can be referred to as “Queen of the Herbs” in Ayurvedic medicine. It is a naturally sweet adaptogenic herb in the mint family and is used in both spiritual and medicinal practices.
Ginger. Ginger, or Zingiber officinale, is a root that shows promise as a natural pain reliever. A 2017 study found that ginger powder was as effective as ibuprofen in controlling postoperative pain.
To firm wrinkles, use nutmeg.
The spice contains a small amount of vitamin A, which spurs collagen production to help wrinkly skin appear more taut. Pairing it with hydrating and skin-plumping avocado oil speeds results while leaving skin looking instantly more healthy and youthful overall.
Exposure to light is a top cause of premature aging: Sun exposure causes many skin problems. Ultraviolet (UV) light and exposure to sunlight age your skin more quickly than it would age naturally. The result is called photoaging, and it's responsible for 90% of visible changes to your skin.
Enter Spilanthes acmella, a small flowering herb that has gained attention for its muscle-relaxing properties similar to Botox. 1. According to a review, Spilanthes acmella has potential applications in anti-wrinkle and anti-aging products due to its muscle relaxant and collagen strengthening properties.