To tone the legs and bum, we recommend treatments like EMSculpt and Exilis Elite, which work by stimulating muscles and tightening the skin. These procedures help contour the body by reducing fat and increasing muscle definition in the targeted areas.
There are several ways to tighten skin on the legs after weight loss, including: Exercising: Building muscle through strength training can help tighten and firm up loose skin. Massaging: Massaging the skin can help improve blood flow and collagen production, which can help tighten skin.
Answer: The best skin tightening lasers are Morpheus8 and Ultherapy.
A thigh lift (thighplasty) is a cosmetic procedure that can improve the contours and tone of your thighs. This surgery works by removing excess fat and sagging skin. You may choose to get a thigh lift if you've lost a lot of weight. You should see the full results of your thigh lift after six months.
Thermage has been specifically FDA approved to tighten the skin and reduce fine lines and wrinkles in many areas of the body, including the legs. When addressing loose skin on the legs, the Thermage FLX 4cm tip has been specifically designed to treat these larger surface-area parts of the body.
Exercise
Exercise helps burn calories which can reduce body weight and may make dimples less apparent. You don't need a fancy gym membership or pilates classes to tone your legs. Regular walks, simple squats, and step-ups are effective leg-toning exercises that require zero equipment.
Egg Whites. Egg whites are known for their tightening properties. They contain proteins that help firm the skin temporarily. Applying egg white masks can create a lifting effect, making the skin appear tighter and smoother.
Insurance usually does not cover cosmetic procedures like bilateral thigh lifts. However, if a patient has medical issues related to excess skin, insurance might provide partial coverage. It's essential to discuss this with both the surgeon and the insurance provider before proceeding.
As for the claim that a cream or lotion can lift sagging skin, dermatologists say that's not possible. A cream or lotion cannot penetrate the skin deeply enough to do this. Still, you may see a small change if a product contains a retinoid, such as retinol, which can help your body make more collagen.
Morpheus 8 is an effective non-invasive laser treatment that can give you a smoother and tighter appearance without any downtime. The results of this laser treatment are so spectacular that celebrities like Kim Kardashian swear by it.
If you're looking for skin tightening for facial skin, consider Embrace RF Microneedling treatments in 2025. Embrace RF Microneedling combines microneedling and RF energy to lift the skin and stimulate new collagen and elastin. Like EMFace, Embrace RF Microneedling is non-surgical- there are no large incisions.
Retinol topical creams
Dr. Kassouf recommends retinol topical creams to help reduce that crepey look. Retinols help restore skin's elasticity and thicken collagen (which gives our skin its structure), as well as elastin (which gives our skin its stretch).
For mild cases, loose skin can often be improved with a combination of over-the-counter products and a strict workout regimen that builds leg muscle. However, extreme sagging – often the result of significant weight loss – may require surgical treatment.
Many non-invasive treatments such as Morpheus8, Microneedling, PRP Vampire Facial, Dermal fillers, Chemical peel, PDO threads and Lumecca – IPL are designed to reduce wrinkles and tighten loose skin without surgery.
Combined with a healthy diet, strength training reduces overall body fat and excess weight, pulling down on the skin. Focus on exercises targeting major muscle groups (legs, back, chest, arms) using weights, resistance bands, or your body weight. Try squats, rows, push-ups, bench presses, bicep & tricep curls.
Yes. There are a variety of methods of tightening loose skin, including diet and muscle- strengthening exercise, over-the-counter creams and lotions, noninvasive medical procedures, and surgery.
Typically, the only surgery for skin removal covered by insurance is the panniculectomy. This procedure removes lower abdomen skin that hangs below the pubic area. It is not the same procedure as an abdominoplasty, or tummy tuck, a cosmetic surgery not covered by insurance.
A complete thigh lift, also known as a spiral lift or a 360° lift, is a possibility for patients who have excess skin and fat throughout the thighs and hips. With this technique, the entire thigh can be sculpted, eliminating lumpy fat, sagging skin, and similar issues from the inner, outer, and back of the thigh.
The most frequent complications are scar migration, wound dehiscence, scar infection, hematoma, lymphedema, and gaping vulva. [5,6,7] Over the years, new surgical techniques have been proposed to minimize these complications.
Whip up a cucumber cooler by adding sliced cucumbers, fresh mint, lemon, or lime to your next glass of water. Cucumber will keep you hydrated, tighten your skin, and flush out built-up toxins. It will also help you release excess water weight to help you look slimmer and leaner.
What vitamin deficiency causes sagging skin? A deficiency in Vitamin C can accelerate skin ageing, resulting in premature skin sagging and wrinkling. This is because Vitamin C enhances the production of the protein collagen, which is vital to providing the firmness and vibrancy that counteracts skin sagging.
Cost of Ultherapy
Compared to other non-invasive “facial” procedures Ultherapy can seem expensive. The average cost for the procedure ranges between $2000-$4000 for a full-face therapy and can increase or decrease depending on the parts of the body to be treated.