What is the 3 minute moisture rule?

Author: Lora Lynch  |  Last update: Saturday, September 20, 2025

The 3 minute moisture rule The most effective way to lock in moisture is to apply to damp skin, which is usually within 3 minutes of stepping out the bath or shower. Allowing your skin to dry out completely before applying moisturiser gives the moisture in your skin time to evaporate.

What is the 3 minute miracle for curly hair?

Wave hello to 3 days of soft, smooth, and moisturised curls with Aussie Bouncy Curls 3-minute Miracle. It's infused with a bonza blend of Jojoba Oil, Coconut Oil & Australian Macadamia Nut Oil. This ultra-rich deep treatment works in just 3 minutes and will leave your wavy and curly hair moisturised for up to 72 hours.

What is the 3 step moisture method?

The 3-Step Moisture Method™: Step 1️⃣: Add tap water so that your skin is damp, not dripping wet. Step 2️⃣: Before the water dries, add 2-4 drops of your favorite humectant serum. Step 3️⃣: Before this dries, add a pea-size or a pea and a half of your favorite moisturizer to seal everything in.

What is the 3 minute rule in dermatology?

Immediately after stepping out of the shower or bath, GENTLY PAT DRY your skin (leaving SOME droplets of water present.) Quickly apply your moisturizer (Vaseline or one of your choice) to the itchiest parts of your body first! Then the rest of your body within 3 minutes of patting dry.

What is the 3 minute rule for eczema?

Remember the 3-minute rule. The moisturizer should go on before 3 minutes go by after coming out of the bath or shower.

TRYING AUSSIE MOIST CONDITIONER FOR THE FIRST TIME...is it worth THE HYPE?? | NATURAL HAIR

What not to say to a dermatologist?

Here are some common lies that people tell their dermatologists that you really shouldn't.
  • #1. “I Wear Sunscreen Everyday.” Sunscreen can be tricky. ...
  • #3. “I've Had This Mole Forever.” ...
  • #5. “I Wash My Face Every Day.” ...
  • #8. “I'm Not On Any Medications/Don't Take Any Supplements.”

What is the maximum moisture method?

How to Do the Maximum Hydration Method
  1. Step 1: The Cherry Lola Treatment. ...
  2. Step 2: Clarify. ...
  3. Step 3: Co-Wash. ...
  4. Step 4: Bentonite Clay Rinse. ...
  5. Step 5: Apply Your Styling Products. ...
  6. Step 6: Time To Stretch (Your Body and Your Curls)

What is the best humectant?

9 of the best humectant moisturizers for skin
  • SkinCeuticals Triple Lipid Restore 2:4:2 Anti-Aging Cream. ...
  • PCA Skin Collagen Hydrator. ...
  • Eminence Organics Bakuchiol + Niacinamide Moisturizer. ...
  • LovelySkin LUXE Lipid Drops. ...
  • LovelySkin LUXE Ultra-Rich Peptide Moisturizer. ...
  • Obagi Hydrate Light Weightless Gel Cream.

Who is Olena Beley?

Hi, I'm Olena! A truth-seeking, myth-busting, skin health coach, and realist dedicated to helping you get the clearest, glowiest skin ever without pills, diets, and fancy treatments…and without the totally unnecessary struggle!

What is the Aussie 3 Minute Moisture Miracle?

Aussie 3 Minute Miracle Moist Detangling Deep Conditioner, Paraben Free, 8 fl oz absorbs quickly to transform struggling strands into silky, shiny waves. This rich, creamy formula is infused with avocado and jojoba oil and is great for all hair types. Massage into clean, wet hair, wait 3 minutes and rinse.

How to use 3 Minute Miracle moisture?

Just follow these three simple steps:
  1. Apply a generous splodge of your favourite Aussie 3 Minute Miracle to hair, working through the lengths.
  2. Wait 3 minutes, no more, no less, and let the miracle work its magic.
  3. Rinse baby, rinse!

Can I leave aussie 3 minute miracle in overnight?

Apply a little more of this deep conditioner treatment as you need it. Leave this deep conditioner in hair as long as you like – it's designed to work in as little as 3 minutes, but if you have time to spare, leave it in overnight and use a shower cap to protect your pillows.

What is the finger rule for moisturizer?

The “fingertip unit” is used to measure the amount of cream or ointment to be used in dermatology: it is a strip of product squeezed on to the index finger, from the distal crease to the fingertip. With the rule of nines, the body's surface area is divided into 11 areas, each representing roughly 9% of the total (box).

What happens if you moisturize 3 times a day?

Ironic, we know, but moisturising your skin too much can leave your skin feeling dry. Just when you think that moisturising multiple times a day is doing your skin good, it's actually doing the opposite.

When should you not use humectants?

In humid conditions at 15°C (60 °F) and above, humectants can actually attract too much water in the air and have a reverse effect causing frizz, fluffiness and result in your curls losing their shape.

What is the gold standard humectant?

A good humectant will retain moisture both over a wide range of humidity conditions (equilibrium hygroscopicity) and for a long time (dynamic hygroscopicity). The most common humectant used in cosmetics is glycerine, which works on several parameters and is pretty much considered the gold standard of humectants.

Is glycerin better than hyaluronic acid?

What Is Better – Glycerin or Hyaluronic Acid? Go for glycerin if you're looking to add moisture, bounce and balance. To lock in hydration you have, hyaluronic acid is the best go-to. HA is more likely to stop dry skin from getting worse, making it a great dry skin treatment, while glycerin adds moisture.

What is too much moisture?

Research from the Building Science Corporation found that humidity of 70% or higher adjacent to a surface can cause serious damage to the property. The Health and Safety Executive recommends that relative humidity indoors should be maintained at 40-70%, while other experts recommend that the range should be 30-60%.

How often should I do the maximum hydration method?

Typically, the treatment is meant to be done once every two weeks, while the rest of the maximum hydration steps can be done weekly. Remember, introducing your strands to hydrating products too often can offset your moisture levels and cause more harm than good.

What is the highest optimum moisture content?

The range of optimum moisture content for the delignification of the substrate varies around 70–80% (Turgay, 2007).

Do dermatologists check privates?

Using clean-gloved hands, your dermatologist will then inspect your skin from head to toe, including your scalp, back, behind the ears and between the toes (they might not inspect your genitals unless you have specific concerns in that area).

What is the number one dermatologist recommended brand?

La Roche-Posay
  • La Roche-Posay Effaclar Duo+M. ...
  • La Roche-Posay Anthelios UVMUNE 400 Invisible Fluid. ...
  • Avène Tolerance Control Soothing Skin Recovery Cream for Sensitive Skin. ...
  • Avène Hydrance Aqua-Gel Hydrating Cream-in-Gel. ...
  • Cerave SA Smoothing Cleanser. ...
  • Cerave Intensive Moisturising Lotion. ...
  • SkinCeuticals H.A.

Should I shave my pubes before a dermatologist?

No, you don't need to shave or wax. However, if there's something going on with your skin, shaving or waxing will make it easier for your physician to evaluate the area.

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