What is an organic alternative to niacinamide?

Author: Miss Gerry Treutel DVM  |  Last update: Friday, December 19, 2025

#1 Aloe Vera If you're reaching for niacinamide to calm redness and reduce inflammation, aloe Vera will soon be your skin's best friend. Aloe Vera, rich in antioxidants like beta carotene, vitamin C, and E, offers powerful anti-inflammatory properties.

What is a natural alternative to niacinamide?

2. The Best Natural Alternatives to Niacinamide
  • 2.1. For Brightening and Even Skin Tone: Licorice Root Extract. ...
  • 2.2. For Strengthening the Skin Barrier: Ceramides & Squalane. ...
  • 2.3. For Oil Control and Acne: Witch Hazel & Azelaic Acid.

What is the natural form of niacinamide?

Niacinamide, also called nicotinamide, is a form of vitamin B3. It's found in many foods including meat, fish, milk, eggs, green vegetables, and cereals. Niacinamide is required for the function of fats and sugars in the body and to maintain healthy cells.

What works better than niacinamide?

Vitamin c or retinoid is a great alternative for niacinamide. Just sad you have to give up on Niacinamide. Im a fan of niacinamide for years now. Just recently, I switched to dermafirm cica ac serum, it only has 2% niacinamide and 70% cica.

What is a good substitute for niacinamide cream?

Vitamin c or retinoid is a great alternative for niacinamide. Just sad you have to give up on Niacinamide. Im a fan of niacinamide for years now. Just recently, I switched to dermafirm cica ac serum, it only has 2% niacinamide and 70% cica.

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Does Vaseline Lotion have niacinamide?

Vaseline® Pro Derma Brightening Lotion with Niacinamide is clinically tested suitable for sensitive skin and to provide 56 hours hydration. Powered by Pro-Ceramide Technology, it helps to double skin's strength. Its 3D Brightening helps dull and uneven skin to be radiant, hydrated and smooth.

What are the disadvantages of niacinamide for skin?

What are the side effects of Niacinamide? Topical application is completely safe and may not cause any skin problems for a healthy person. People with sensitive skin may face mild redness, itching, or a burning sensation.

What is better for aging skin, niacinamide or hyaluronic acid?

For those struggling with acne, inflammation, or excess oil production, niacinamide may be the better option. On the other hand, if your primary concern is dryness, dehydration, or aging skin, hyaluronic acid could be the way to go.

Why do dermatologists recommend niacinamide?

Niacinamide prevents pigment from being transferred to the upper layers of skin where it becomes visible to the naked eye, says Dr. Maarouf. It also minimizes the appearance of pores and redness, leaving your skin as a smooth, even canvas. It regulates oil production.

Which food has the highest niacinamide?

Meat and poultry are among the richest sources of niacin. Chicken breast, turkey, and lean cuts of beef and pork are particularly high in this vitamin. These foods not only provide a significant amount of niacin but also offer high-quality protein and other essential nutrients that support muscle growth and repair.

How can I get niacinamide for my skin naturally?

Sourced from plant-based foods such as nuts, seeds, green vegetables and yeast, niacinamide is an antioxidant form of vitamin B3 that helps restore the skin health and radiance by reducing signs of ageing such as wrinkles and hyperpigmentation. Antioxidant, anti-inflammatory and brightening.

Can I use vitamin C instead of niacinamide?

It isn't fair to say that either niacinamide or vitamin C is a better ingredient. Each one works a little differently, offers unique benefits, and works for most skin types. For those whose skincare routine is focused on protecting their skin and fading signs of premature aging, vitamin C is worth trying first.

What is a natural source of niacinamide?

Fish, beef, chicken, and turkey are good sources of niacin. Many legumes, nuts, seeds, and soy products provide some niacin.

What fruit has natural niacinamide?

While animal products like fish, poultry, and meat have high amounts of niacin, you can obtain it from fruits like avocados and bananas, and other plant sources like mushrooms, whole grains, peanuts, potatoes, etc.

What depletes niacinamide?

Niacin deficiency is more likely to be caused by problems that affect the absorption of niacin or tryptophan. The most common cause is alcoholism. Other possible causes include disorders of the digestive system and prolonged treatment with the tuberculosis drug isoniazid (Laniazid, Nydrazid).

What can I use instead of niacinamide?

Our niacinamide alternative? To provide the same brightening effects without irritation, we use Rosehip Oil, which naturally mimics niacinamide's benefits, gently and effectively promoting skin renewal.

Should mature skin use niacinamide?

Background: In multiple chronic clinical studies, topical niacinamide (vitamin B3) has been observed to be well tolerated by skin and to provide a broad array of improvements in the appearance of aging facial skin (eg, reduction in the appearance of hyperpigmentated spots and red blotchiness).

What is better than niacinamide?

Hyaluronic acid is ideal for dry skin, while niacinamide suits sensitive or acne-prone skin due to its anti-inflammatory and soothing properties. Both benefit most skin types.

Who should avoid niacinamide?

Niacin and niacinamide may make allergies worse by increasing histamine. People with low blood pressure should not take niacin or niacinamide because they may cause a dangerous drop in blood pressure.

Why is my skin getting darker after using niacinamide?

Some may also have skin discoloration due to using niacinamide combined with other active ingredients that are too harsh for your skin type. Niacinamide can also cause problems when it's mixed with the following substances: Acids, including lactic acid, glycolic acid, and azelaic acid.

Why do some people not like niacinamide?

How do you know if niacinamide is not for you? You might find that niacinamide isn't for you if you experience side effects like redness, itching, or irritation after using it. Some people may also have an allergic reaction, resulting in hives, difficulty breathing, or swelling of the face, lips, tongue, or throat.

Is niacinamide in CeraVe lotion?

CeraVe PM Facial Moisturizing Lotion, Night Cream with Hyaluronic Acid and Niacinamide, Ultra-Lightweight, Oil-Free Moisturizer for Face, 3 Ounce.

Who shouldn't use Vaseline on face?

While Vaseline helps seal moisture into the skin, some experts have suggested that it may also trap in oil and dirt. As such, the American Academy of Dermatology (AAD) warn that people who are prone to acne may experience breakouts after applying Vaseline to the face.

Does Rodan and Fields have niacinamide?

Rodan + Fields Reverse Brightening Toner | Hydrating Facial Toner with Niacinamide and Licorice Extract | Supports Smooth and Healthy-Looking Skin | Daily Skincare for Hydration.

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