A: Hybrid Tanning is a technique that combines UV tanning and Red Light Therapy in a single session, offering the benefits of a natural-looking tan while also promoting skin health, well-being, and relaxation.
The UV rays emitted from bulbs in a hybrid tanning bed mimic those from the sun and help you to tan. When the UV rays reach your skin, your skin responds by increasing melanin production, which darkens the color of your skin. Red-Light therapy works very differently from UV light.
According to Dr. Peter Katz, board-certified dermatologist with Forefront Dermatology, “there is no such thing as a healthy or safe tan. Tanned skin is a result of damage to the skin cells, your skin producing pigment in response to UV damage in an attempt to protect itself.
Most simply put, Hybrid Performance is the combination of UV and Red Light, which results in the need for up to 20% less UV to achieve better color results. Many have heard of or experienced the precursor to Hybrid Tanning through 'Cocktail Sessions' or the combination of Red Light followed by a tanning session.
In essence, using a hybrid tanning sunbed is beneficial and therapeutic to the skin due to the biopositive effects of this technology. The production rates of collagen, vitamin D, and elastin in the skin are increased, which provides soft, smooth, healthier and younger looking skin.
The combination of UV rays with infrared heat can help open the pores and promote better absorption of skincare products, leading to a smoother, more moisturized complexion. For those who struggle with dry skin, a hybrid tanning bed can help maintain skin hydration and promote a healthier, glowing appearance.
Indoor tanning speeds up skin aging
Indoor tanning is known to cause wrinkles, brown spots and thick leathery skin. Indoor tanning ages your skin 3 times faster than sunlight: indoor tanning can emit up to 15 times more UV radiation than sunlight.
If you're new to tanning beds, you should start with 2-3 sessions per week. Once you've achieved your desired tan, maintenance sessions of 1-2 times per week are usually more than enough.
Tanning is a highly regulated service that is offered as an amenity only to Planet Fitness members with valid PF Black Card® memberships. Regulations vary by state and even within local jurisdictions.
A: During a Hybrid Tanning session, UV light stimulates the production of melanin in your skin, resulting in a natural-looking tan. Simultaneously, Red Light Therapy offers various skin health benefits, such as reducing inflammation, promoting collagen production, and improving skin tone and texture.
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Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin.
Fruit and veg that's high in beta carotene, which can help you tan, but without burning. Beta-carotene is widely recognised as being an excellent antioxidant that fights free radicals and reduces skin damage and oxidative stress on the skin, helping limit the harmful effects of UV light.
For the best results, it's generally recommended to do red light therapy before tanning.
level 5 (popular)
This level is perfect for anyone looking to maintain a dark tan. Our Level 5 beds are hybrid beds, featuring UVB/UVA bulbs that can tan you faster and provide a deeper tan. Additionally, our Level 5 lay-down beds have pure UVA face bulbs.
Wrinkle formation results from exposure to ultraviolet rays, which tend to dry up the skin. To prevent your skin from losing moisture and collagen, make sure that you moisturize your entire body before and after entering the tanning beds.
The most frequent culprit is the annual membership fee. Many Planet Fitness memberships include an annual fee of around $49.
Wear either underwear or a bikini. Some people also choose to tan naked, but if you're going down this route, ensure you take extra care of your more sensitive areas to prevent burning. Protect any tattoos you have with recommended balms, especially if you've had them done recently.
While 4-6, referred to as our “Higher Level” beds, tan on the surface level of your skin. They are great for getting you a dark color quickly because they tan the melanin found at the surface of your skin.
This means shorter tanning sessions can be effective, with studies showing that just 20 minutes on a sunbed can give results equivalent to four hours in the sun. The effectiveness of sunbed tanning depends on factors like skin type, UV intensity, and the type of tanning bed.
The general rule of thumb is to wait at least 2 to 3 hours before showering to give your skin cells enough time to complete the tanning process. This waiting time allows your skin to retain its oils and helps lock in your tan, giving you a deeper, longer-lasting color.
Why Wear Sunscreen in a Tanning Bed? Generally, sunscreen isn't necessary during tanning bed use. The exposure to UV rays is limited by time and the regulated levels of UVA and UVB light. Further, the SPF could hinder your tanning goals, requiring more sessions in the bed.
It doesn't. The bulbs used in tanning beds emit mostly UVA light; however, your body needs UVB light to make vitamin D. To get vitamin D safely, board-certified dermatologists recommend that healthy adults get vitamin D from their diet.
The sun is another major contributor to skin aging. The sun emits ultraviolet (UV) light, which can damage skin cells. In the short term, the damage can cause a sunburn. Over time, however, UV damage adds up, leading to changes in skin texture, premature skin aging, wrinkles, and sometimes skin cancer.