What helps tan after sunbed?

Author: Prof. Trey Cruickshank Jr.  |  Last update: Thursday, May 8, 2025

What are the do's and don'ts after a tanning bed session?
  • Drink plenty of water to rehydrate.
  • Continue moisturising your skin every day to maintain its health and hydration after a tanning session.
  • Consider applying a tan extender lotion onto your skin to maximise the effects.

How can I improve my tan after a sunbed?

Use a tanning accelerator.

Tanning accelerators are creams or lotions that contain ingredients that help stimulate melanin production and promote a faster and deeper tan. Some people find that using a tanning accelerator before or after a sunbed session can enhance their tan.

What not to do after sunbed?

Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin. Stick to gentle, hypoallergenic products to minimise the risk of sensitivity reactions.

What should I put on my skin after tanning bed?

Recommended Routine: Apply Aloe Vera: Use it right after tanning or sun exposure to soothe and cool the skin. Follow with Lotion: After the aloe has absorbed (or later in the day), apply a moisturizer to keep your skin hydrated. This combination will help maintain your skin's health and appearance after tanning.

How quickly do you tan after a sunbed?

The time it takes to develop a tan from using a sunbed can vary based on several factors, including your skin type, the intensity of the tanning bed, and the duration of each session. Generally, many people start to see a tan after about 2 to 4 sessions, with each session typically lasting between 10 to 20 minutes.

Are Tanning Beds Safe? | How to Tan Safely | with Dr. Sandra Lee

What is 10 minutes on a sunbed equivalent to?

Ten minutes in a sunbed can be roughly equivalent to 1-2 hours in natural sunlight, depending on factors like sunbed intensity and skin type. However, this varies widely based on geographical location, time of day, and weather conditions. Always adhere to recommended exposure times to minimise skin damage risks.

What foods make you more tanned?

Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.

How to maximize tanning bed results?

How To Tan Quicker On Sunbeds
  1. Prepare Your Skin. Exfoliate Before Your Session. ...
  2. Adjust Your Tanning Time. Start with a Shorter Session. ...
  3. Use The Sunbed Correctly. Rotate Your Position. ...
  4. Maintain A Healthy Diet. Get The Right Nutrients. ...
  5. Avoid Things With Negative Effects. Remove Makeup and Cosmetics.

How to avoid bunny tail in tanning bed?

☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .

What is the golden rule of tanning?

The professional indoor tanning industry promotes and teaches what we refer to as The Golden Rule of Smart Tanning: Don't ever sunburn. The indoor tanning industry has been more effective at teaching sunburn prevention than those who promote complete sun avoidance.

How many sunbeds a week are safe?

Moderate tanning of 2-3 sessions a week is OK for everyone else but ensure you rest the skin for a minimum of 24 hours between each session and at least 48 hours for skin type 2. The European Standard advises not to exceed 60 sessions per annum.

Does showering after a sunbed ruin your tan?

Many sunbed users wonder if it's okay to shower after using a sunbed. The answer is yes – you can definitely shower after using a sunbed. In fact, showering can actually help to prolong your tan. When you shower, the water helps to hydrate your skin, which can prevent your tan from fading too quickly.

What helps you tan faster?

From beachside secrets to savvy skincare tips, we've got the golden rules to tan faster without burning.
  1. Exfoliate Before Tanning. ...
  2. Apply & Reapply SPF for a Faster Tan! ...
  3. Use a Tan Accelerator to Tan Faster Without Burning. ...
  4. Gradually Increase Sun Exposure. ...
  5. Tan Faster, Not Longer - Remember that More Isn't Always More.

Why am I not tanned after sunbed?

Tanning beds have different UV intensity and exposure times, so find the right combination for your skin type. Too little time on the bed may not give your skin enough UV exposure while too much time can cause burning and make it harder to build up a tan over time.

How many sunbed sessions to get a tan?

Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner.

How to get the darkest tan in a tanning bed?

How to Achieve a Darker Tan using Sunbeds and Tanning Beds.
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

How to avoid white spots when tanning?

Treatment options include:
  1. wearing sunscreen every day, covering all areas of skin exposed to the sun. ...
  2. avoiding spending too long in the sun.
  3. avoiding artificial tanning beds.
  4. dermabrasion, which physically removes the outer layers of skin.
  5. topical steroid creams, such as hydrocortisone, available to purchase online.

Am I supposed to flip over in a tanning bed?

No, you don't need to flip over in a tanning bed. In fact, many people tan stomach-down because it's more comfortable that way. However, if you want an evenly distributed tan, then you should flip over halfway through your session so that both sides of your body get equal exposure to the UV rays.

What is the best tan accelerator?

Discover our top picks of tan accelerators will give you that healthy, bronzed goddess glow and keep your skin hydrated as well.
  • The Fox Tan Rapid Elixir.
  • Gatineau Tan Accelerating Lotion.
  • Piz Buin Tan and Protect Spray SPF 30.
  • Lancaster Golden Tan Maximizer After Sun Oil.

How long after sunbed does the tan show?

Generally, you may notice some colour immediately after your session, but the full tan development might take up to 24 to 48 hours. It's important to be patient and not expect instant results, as overexposure to UV rays can be harmful to your skin. The colour will usually begin to truly darken after three sessions.

Do lie down sunbeds tan your back?

A: Sunbeds have lights all the way around the front and the back so you are tanning all over your body you do not need to turn around halfway through unlike when you are on holiday and you end up tanned at the front and not at the back because you prefer laying on your back!

What vitamin helps with tanning?

The best known of all is certainly beta-carotene. It is the precursor of vitamin A that stimulates the production of melanin and that helps minimize the aggressive action of sunlight on the skin.

What ingredient makes you tan faster?

Boost Your Beta-Carotene Intake

Foods rich in beta-carotene, like carrots, sweet potatoes, spinach, and kale, can give your skin a natural glow while enhancing its ability to tan.

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