What happens when you stop taking hair growth supplements?

Author: Abe Runolfsson II  |  Last update: Wednesday, June 4, 2025

What's most likely to happen is that you would slowly return back to the way your hair was before you began treatment. You would likely experience a shedding phase around 1-5 months after stopping treatment when the stimulation (from the ingredients) slows down.

What happens if you stop taking hair growth supplements?

“If a patient experiences hair growth after taking hair growth supplements, they need to be aware that all effective treatments for hair loss must be continued indefinitely – as they do not eliminate the underlying problem,” said Dr. Haber. “Discontinuing an effective treatment will lead to hair loss.

What happens when you stop using hair growth products?

Most people don't experience significant adverse effects from discontinuing minoxidil. However, you might notice changes in hair density and temporary increased hair shedding.

What will happen if I stop taking biotin supplements?

Some of the side effects of stopping biotin supplements include thinning hair, brittle nails, and dry skin. It is important to note that stopping biotin supplements does not mean that you lose the benefits of the nutrient entirely.

Will your hair fall out if you stop taking Nutrafol?

When you stop taking Nutrafol, the benefits of the supplements may gradually diminish. Since Nutrafol works by building concentrations in the body over time, discontinuing use can result in a decrease in hair growth and thickness. It is important to continue taking Nutrafol consistently to maintain optimal results.

HOW TO QUIT MINOXIDIL AND KEEP YOUR HAIR REGROWTH RESULTS? HAIR GROWTH EXPERT EXPLAINS

Do you need to take Nutrafol forever?

You don't have to take Nutrafol forever (though you can continue taking it as long as you want to – many women report healthier nails and skin as a bonus side-effect).

How to stop hair loss and regrow hair naturally?

Here's our list of 10 of the simplest natural hair growth tips at home you can use.
  1. Massage. Massaging the scalp, individuals use hair oils and masks to stimulate the scalp and increase hair density. ...
  2. Burn plant. Aloe vera has long been used for hair loss. ...
  3. Coconut oil. ...
  4. Fish oil. ...
  5. Ginseng. ...
  6. Onion juice. ...
  7. Rosemary oil. ...
  8. Geranium oil.

Is biotin hard on your liver?

Dietary Biotin Supplementation Modifies Hepatic Morphology without Changes in Liver Toxicity Markers.

Which supplement is best for hair growth?

Biotin remains commonly recommended by hair loss specialists at doses up to 5,000 mcg.

Why shouldn't you take biotin everyday?

Excess in the body is rare, and since biotin is a water-soluble vitamin, it is excreted in the urine when in excess. Signs and symptoms of biotin overdose may include and are not limited to insomnia, excessive thirst, and urination.

Do you have to use hair regrowth products forever?

If you like the results, treatment can continue indefinitely. Hair loss often recurs if treatment is stopped. Side effects are rare but may include scalp redness and irritation and the growth of facial hair.

Why is my hair so thin I can see my scalp?

A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.

Can you take 2 Nutrafol instead of 4?

The recommended dosage of Nutrafol is four capsules a day. It is also recommended that it be taken with food for better absorption of the nutrients. However, Nutrafol may be taken at any time of the day, all at once or in divided doses as long as you take all four capsules each day.

How long should you take hair growth vitamins?

However, generally, you can expect to see results anywhere between 2 to 6 months of consistent use. It's crucial to understand that hair vitamins work by providing the necessary nutrients to promote a healthy scalp and aid in hair growth and it takes time for the body to absorb and utilize these nutrients effectively.

What happens if you suddenly stop taking supplements?

If you stop taking vitamins after years of taking them, your body may go through withdrawal symptoms. These symptoms can include fatigue, headaches, and irritability. If you are thinking of stopping your vitamin regimen, speak to your doctor first to see if it is safe for you to do so.

What happens if you stop taking the hairy pill?

What's most likely to happen is that you would slowly return back to the way your hair was before you began treatment. You would likely experience a shedding phase around 1-5 months after stopping treatment when the stimulation (from the ingredients) slows down.

Why is my hair falling out after taking biotin?

As there are a number of alleged side-effects mentioned in relation to extreme over consumption of biotin, it may well be that any hair loss is a result of the body being 'out of sorts' or adjusting to this new regime rather than as a direct result of the biotin itself.

Can biotin cause weight gain?

There is no scientific evidence that collagen or biotin causes weight gain. There are many myths about collagen and biotin on forums, social media sites, and blogs. Some people claim these substances promote weight gain. There is no evidence to support this.

What happens when you stop taking biotin?

Hair, nail, and skin health

Signs of biotin deficiency include skin rashes, hair loss, and brittle nails [10,13].

What is the controversy with biotin?

Last year, we reported on a study suggesting that taking high doses of biotin could skew certain diagnostic test results leading to false positives or false negatives for everything from pregnancy to cancer. In a statement released this week, the FDA has confirmed the concern.

What to drink to stop hair loss?

8 morning drinks to help tackle hair loss: Check out recipes here
  • Green smoothies.
  • Amla (Indian gooseberry) juice. Ingredients. ...
  • ABC juice. Ingredients. ...
  • Coconut water with lemon. Ingredients. ...
  • Fenugreek seed drink. Ingredients. ...
  • Almond and banana smoothie. Ingredients. ...
  • Green tea. Ingredients. ...
  • Pumpkin seed smoothie. Ingredients.

How do you reactivate hair follicles?

Here's how to reactivate hair follicles and get your hair growing again.
  1. Finasteride. ...
  2. Minoxidil. ...
  3. Scalp Massage. ...
  4. Essential Oils. ...
  5. Hair Products for Hair Regrowth. ...
  6. Microneedling. ...
  7. Corticosteroid Injections. ...
  8. Platelet-Rich Plasma Therapy.

Can a 70 year old woman regrow hair?

Over time, hair fibers become thinner and drop out, and unfortunately, they never regenerate. Natural pigment (color) changes occur in hair as you age as well. Pigment cells stop producing as much, and eventually, your once thick, chestnut hair becomes thin, fine and gray.

Previous article
Will my hair get healthier if I stop washing it?
Next article
Can I wear sandals in a sauna?