There are many research studies that show that both drinking green tea and applying it topically can have benefits for your skin. Not only can green tea and green tea extract help with acne and help your skin look younger, but it also has the potential for helping to prevent melanoma and nonmelanoma skin cancers.
Green Tea Helps in Maintaining skin health:
Green Tea has vitamin E and vitamin B2 present in it which helps in maintaining skin health. Vitamin B2 helps in keeping the skin youthful and firm, while vitamin E helps in new skin cell growth and also makes the skin softer and glowing.
Green tea is also anti-inflammatory, which can be helpful for people with acne-prone skin. Green tea contains polyphenols, which are plant compounds that have anti-inflammatory and antioxidant properties. This means that they can help reduce inflammation and protect the skin from damage caused by external culprits.
Green tea is a powerful antibacterial agent for treating acne and unclogging pores. Polyphenols in green tea damage bacterial membranes and fight against infection, meaning that it's a useful tool for treating the bacterial growth that causes acne. It helps kill systemic bacterial inflammation for calm, clear skin.
Both studies showed some oil reduction within 60 days of participants using green tea extract on their skin. An older review from 2012 showed that using green tea extract topically may help with numerous skin conditions, including acne.
Green tea has many anti-ageing properties and antioxidants such as catechins and polyphenols which cut down on free radical count. It not only fights wrinkles, fine lines, dark spots and saggy skin, keeping it firm and healthy, but also slows down premature ageing as it is rich in oligomeric proanthocyanidins (OPCs).
Recommended Product. Drinking two cups of green tea a day will help you eliminate toxins in the body faster. It will also slow the onset of fine lines, age spots, and wrinkles. Applying green tea to your face will help eliminate free radicals and rejuvenate the skin cells, thus helping you look younger.
Green tea is full of vitamins B2, E, K, and catechins.
These skin-strengthening antioxidant vitamins play a role in maintaining collagen levels and supporting new skin cell growth.
The epigallocatechin gallate (EGCG) in green tea may prevent hair loss by inhibiting the activity of hormones that induce hair loss and promoting hair regrowth by stimulating hair follicles.
Green tea contains a powerful antioxidant called EGCG (epigallocatechin gallate) that fights DNA damage from UV rays to help prevent skin cancer. That means it's also a potent anti-aging ingredient that combats signs of aging when ingested or applied topically.
These antioxidants promote healthy skin by reducing acne [6], reducing skin pigmentation, improving skin elasticity [7] and reducing skin damage from sun exposure. The best time to drink green tea for skin health is in the morning 1 to 2 hours after food or in the afternoon, after lunch.
Consuming jasmine green tea is a good way to absorb the nutrients your skin needs such as it's anti-inflammatory properties that helps reduce oily skin, soothes acne, blemishes and acts as an anti-aging vehicle to keep your skin feeling fresh and youthful.
Green tea is a great and healthy anti-aging option. It is slightly more oxidized than white tea for example and ranges from mellow and floral all the way to vegetal. High in antioxidants, minerals and vitamins, green tea is amazing for reducing UV damage to the skin.
Although drinking green tea may be beneficial for acne as well as for overall health, researchers haven't yet confirmed what dosage is most effective. You can try drinking two to three cups a day, either hot or cold.
Reduces hair fall
The caffeine present in green tea can help in blocking DTH -- the hormone that causes baldness. Apart from this, the anti-inflammatory properties of green tea help prevent hair loss and promote hair growth. Not only that, it strengthens the hair strands so that they don't break.
Green tea cannot reverse the greying of hair. However, it can delay the process because of its antioxidant property. Free radical damage may be the reason for greying of hair. By scavenging those free radicals, green tea can slow down the process.
However, daily use of green tea can help slow down the growth of grey hair and also give you instant relief from multiple scalp problems. Improves blood circulation of the scalp: Green tea is a boon for healthy hair and all the credit goes to the caffeine and antioxidants present in the tea.
White tea is the least processed tea and contains a high amount of antioxidants. It contains elastin and collagen, which increases the elasticity of the skin, heal the wounds quickly and prevents its premature ageing. White tea is even beneficial for your teeth and bones.
A standard recommendation is to take it in the morning, first thing. The main reason for this is that you take the supplement on an empty stomach. This suggestion potentially has some reasoning, and we suggest you take SkinGlo on an empty stomach.
Add Green Tea to Your Regimen
While it's not enough to completely clear your skin on its own, it may help to give you some improvement. You can simply drink a cup or two a day.
“You should be every bit as diligent and careful about taking care of your neck and décolletage as you are about your face.” To keep this part of your younger-looking skin routine, follow these three steps: Moisturize every morning and night, exfoliate once or twice a week with a gentle scrub, and apply sunscreen daily ...
Green tea. Green tea may help protect your skin from damage and aging. The powerful compounds found in green tea are called catechins and work to improve the health of your skin in several ways. Like several other antioxidant-containing foods, green tea can help protect your skin against sun damage ( 38 , 39 , 40 ).
Studies have shown that white tea protects vital skin proteins – collagen and elastin – from breakdown, preventing the formation of fine lines; leading to a smoother and youthful appearance.