What happens if you use too much vitamin C on your face?

Author: Prof. Justina O'Reilly Sr.  |  Last update: Tuesday, May 3, 2022

A tell-tale sign of vitamin c over-use can be increased blackheads or a development of blackheads. General skin irritation and breakouts can also occur if you are using your vitamin c too much or too often. We recommend using your serum 1-2 times a day and 2-4 drops is all that is needed.

What does vitamin C do for your face?

This incredible antioxidant, anti-inflammatory nutrient is known to improve skin tone and texture, hydrate the skin, and reduce signs of aging. Adding vitamin C to your skin care routine can not only brighten your complexion but also protect against skin damage caused by sun exposure and harmful free radicals.

How much vitamin C should I put on my face?

Most of the skincare experts we spoke with recommend adding a Vitamin C serum to your skincare routine slowly before building up a daily or twice-daily tolerance. “I recommend every other day to daily use in the morning, typically three to five drops for the entire face,” Palm says.

How often can you use vitamin C on your face?

One study even recommends applying a vitamin C serum every eight hours, or twice daily for the pinnacle of protection. Vitamin C has photoprotective properties and staves off oxidative stress from the free radicals we meet throughout our day.

Is vitamin C good for your face everyday?

A few clinical studies have demonstrated that vitamin C can improve wrinkles. One study showed that daily use of a vitamin C formulation for at least three months improved the appearance of fine and coarse wrinkles of the face and neck, as well as improved overall skin texture and appearance.

5 Major Vitamin C Serum Sins

Can vitamin C cause pimples?

There's no proof that Vitamin C causes acne. In fact, it may even help treat it faster! And yet, many of my clients with oily, acne-prone skin complain their acne got worse after introducing a Vitamin C serum into their skincare routine.

What is side effects of vitamin C?

Taking too much vitamin C can cause side effects, including:
  • Nausea, vomiting and diarrhea.
  • Heartburn.
  • Stomach cramps or bloating.
  • Fatigue and sleepiness, or sometimes insomnia.
  • Headache.
  • Skin flushing.

Can too much vitamin C burn your skin?

Vitamin C can be very acidic, and serums can cause skin irritation in some people, particularly in high concentrations. When using a vitamin C serum for the first time, apply a thin layer every other day and gradually increase to daily applications.

Can you overdose vitamin C serum?

Many people also take supplements to ensure they're getting enough of it. This has raised concerns over the likelihood of an accidental overdose. Too much vitamin C can cause undesirable effects. However, a severe overdose is rare and unlikely.

Can I use too much vitamin C serum?

According to studies, the benefits of Vitamin C serums tend to continue increasing along with increased strengths, but only up to about 20% concentrations. After 20% Vitamin C content, you may run into more irritation from the high concentrations without seeing much benefit in return.

What should you not mix with vitamin C?

AHAs and BHAs, such as glycolic, salicylic, and lactic acids should never be used with Vitamin C. Vitamin C is an acid, too, and is unstable, so the pH balance will be thrown off by layering these ingredients together and might as well be useless.

Should you use vitamin C serum overnight?

A Vitamin C serum should be used in your bedtime routine and a couple of drops of it should suffice. Tap it on your skin using your fingertips and leave it on overnight. Wash your face in the morning and apply SPF to avoid any skin irritation.

Does vitamin C darken the skin?

No, it does not. It may stain your skin but it cannot darken your skin. It is important to know the difference between staining and darkening the skin. Staining is where the product reacts with your dead skin cells and leads to a change in the color of those dead cells.

Is vitamin C good for pimples?

Vitamin C contains anti-inflammatory properties and helps reduce the redness and swelling that comes with acne. The results are more pronounced when you use the vitamin topically. It, therefore, helps improve the appearance of acne wounds. It may help reduce hyperpigmentation.

Does taking vitamin C lighten skin?

1. Lightens dark spots. Vitamin C helps lighten dark spots on the skin by restricting the enzyme responsible for the production of melanin.

Is vitamin C good for acne scars?

Vitamin C treats acne scars by increasing the synthesis of collagen, a protein responsible for your skin's structure and vital for rebuilding healthy skin. As a result, this vitamin may accelerate the healing of acne wounds ( 6 , 12 , 13 ).

How much vitamin C is too much for skin?

Chiu warns that because vitamin C is a skin-care “active”—meaning it's particularly potent—applying too much of it on your face can potentially lead to more breakouts or irritation. Keep it to a max of two applications a day when a formula that has no more than 10% vitamin C each time.

Does vitamin C help blackheads?

Vitamin C is also effective in treating comedonal acne, specifically blackheads. By functioning as an antioxidant, vitamin C decreases the number of visible blackheads by reducing sebum oxidation (which causes the dark color of a blackhead).

Can vitamin C make your face red?

For those with sensitive, reactive skin, certain forms of vitamin C can be shockingly irritating, leading to dryness, peeling, and redness. But you shouldn't bin your vitamin C serums or moisturizers right after reading that.

Why does vitamin C irritate my skin?

While this often occurs in old formulas within a bottle, vitamin C can also oxidize on your skin when it comes into contact with oxygen. This creates hydronium ions, according to Veronique, which can lead to skin sensitivity.

Does vitamin C cause dry skin?

There's one more reason the ingredients are often paired: “Too much vitamin C can be irritating, trigger dryness, and even cause acne breakouts in certain skin types,” says Engelman.

Which vitamin is good for skin?

Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin looking healthy and youthful. This could translate to a reduction in: dark spots.

Can vitamin C tablets cause skin rash?

What side effects may I notice from receiving this medicine? Side effects that you should report to your doctor or health care professional as soon as possible: allergic reactions like skin rash, itching or hives, swelling of the face, lips, or tongue.

Can vitamin C clog pores?

A tell-tale sign of vitamin c over-use can be increased blackheads or a development of blackheads. General skin irritation and breakouts can also occur if you are using your vitamin c too much or too often. We recommend using your serum 1-2 times a day and 2-4 drops is all that is needed.

Why am I breaking out after using vitamin C serum?

So if you used a vitamin C serum and it gave you acne, redness or any other skin issue, it is because the serum took away your body's ability to fight off bacteria, and weakened it, inviting pathogens to infect your skin.

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