Coconut oil is a staple in Indian households and is one of the most commonly used hair oils in Indian hair care routines. Extracted from mature coconuts, it is rich in fatty acids and other vital nutrients that provide deep nourishment to the scalp and hair follicles.
Organic virgin coconut oil (which is good for dry or damaged hair) and amla oil, also known as Indian gooseberry (a vitamin C-packed oil that's said to stimulate hair growth and prevent grey hairs), are commonly used for hair oiling in Indian households.
The most common oils used by Indian women for hair growth are amla oil, neem oil, brahmi oil, bhringhraj oil, mustard oil, sesame oil and coconut oil. Indian women apply oil to their hair regularly and the principal ways they use it will be itemised below:
The Ayurvedic practice, originating 4000-5000 years ago, is still practiced similarly today: warm herbal oil is applied to the scalp and hair, massaged in, and ideally left on for several hours or overnight.
Raccoon fat, for instance, was favored by some tribes for its texture and consistency. Fish oil, particularly from fatty fish like salmon, was another common choice, prized for its rich omega-3 fatty acids that helped maintain healthy hair and skin.
We washed our hair with traditional plants sourced from the land, such as yucca root, which has skin and hair benefits, plus anti-inflammatory properties. Traditionally, we let our hair grow out.
The American Indians collected oil for medicines. The American settlers found its presence in the water supplies a contamination, but they learned to collect it to use as fuel in their lamps.
Castor Oil: Castor Oil is the fast hair oil for hair growth. It is an excellent ingredient for hair nourishment. Enriched with Vitamin E, Antioxidants, Omega 6s, Ricinoleic Acid, Long hair growth oil can be backed for stronger and healthier hair. In addition, use castor oil to calm an itchy and irritated scalp.
While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.
Native Americans have a rich history of traditional practices, and one of the ways they used to wash their hair was by immersing themselves in the natural environment, particularly in rivers or streams. For many indigenous communities, rivers and streams held profound cultural and spiritual significance.
“But you can get the full spectrum of benefits, by oiling your hair at least two or three times a week and keeping it on for a minimum of two hours,” says Yeola. If you're not prone to cold or cough, leave it on overnight.
Indian hair tends to be on the drier side, requiring regular moisturisation. Choose sulphate-free, hydrating shampoos or cleansers and conditioners to cleanse your hair without stripping it of its natural oils.
Dabur Amla Hair Oil today is the largest hair oil brand in the world with over 35 million consumers. Dabur Amla Hair oil has constantly evolved as the epitome of beauty for Indian women. It has been the secret of stronger, longer, thicker hair in India and around the world for over 80 years.
Rosemary hair growth oil is quite effective in curbing hair loss and promoting blood circulation in the scalp, which helps improve hair growth. However, it should never be used in a concentrated form but should be diluted using Coconut Oil or any other hair oil that suits your hair to offer better results.
Now that you know which are the 5 Worst cooking Oils, here is the list of 5 Best Oils in India! These are Mustard Oil, Desi Ghee, Coconut Oil, Peanut Oil & Sesame Oil. Make a healthy change today and switch over to any of these cold pressed oils that are good for our healthy.
“People with dry, coarse tightly curled hair can benefit from oiling, while others with fine, straight hair may find oiling weighs their hair down too much. Those who are prone to dandruff should avoid all types of oils.”
Over-oiling leads to a greasy buildup that may block hair follicles and affect scalp health adversely. This can breed a fungus and the onset of dandruff, which exacerbates hair loss. A moderate amount will work, applied sparingly, as a rule. Most people find that once a week or every fortnight is ample.
Contrary to popular belief, coconut oil doesn't directly promote hair regrowth. But wait! It does have amazing benefits: it strengthens hair, reduces protein loss, and adds shine!
Coconut oil and amla powder
Amla aka Indian gooseberry can darken premature grey hair along with reducing itching and dandruff issues. Blending coconut oil would prevent the loss of protein or keratin from hair and would thus strengthen the strands.
Throughout human history, before the modern history of the oil and gas industry even begins, energy has been a key enabler of living standards. To survive in the agrarian era, people burned wood for warmth and cooking. In addition to use as a building material, wood remained the chief global fuel for centuries.
Native American cultures of the southwestern deserts utilized jojoba oil to treat skin conditions as well as cosmetically rubbing it on their hair and bodies as a protectant. One of the unusual attributes of jojoba oil is that it does not oxidize or become rancid.
The practice of flavor-boosting is probably universal, and the Eastern Native Peoples certainly favored fats and oils for their ability to elevate almost any dish. Daily corn-based fare was often made rich and flavorful with the addition of any form of fat.