What foods to avoid after CO2 laser treatment?

Author: Manuel Ankunding  |  Last update: Sunday, October 26, 2025

Avoid alcohol, caffeine, cigarettes, high-sodium foods, high sugar foods, Niacin supplements, refined carbohydrates, and spicy foods for 48 hours after treatment.

What should not be done after a CO2 fractional laser?

Avoid direct sun exposure. Do NOT apply sunblock during the first 4 days of healing. Wear a protective hat for the first 2 weeks while outdoors. Avoid dirty, dusty environments, perfumes and hairsprays on treated areas.

What's the worst day after a CO2 laser?

Rushed Results = Bad Results
  • Days 1 – 2. It is expected that you will experience a burning sensation in the treated area and your face will develop some swelling. ...
  • Days 2 – 4. Over the next few days, your face will start to feel tight. ...
  • Days 4 – 6.

How to speed up healing after CO2 laser?

You can ensure a smoother recovery and better results by avoiding picking at treated skin, keeping healing skin moist and hydrated, using sunscreen, and using gentle skin products.

What to eat after laser treatment on face?

Diet: A light low-fat diet is best after surgery. You may start a regular diet after your procedure if you are not feeling nauseated or vomiting. Hydration: Stay hydrated by drinking 8 -10 glasses of water a day. Avoid alcohol while you are still having to take pain medications.

5 Things to Know About CO2 Laser Resurfacing

What not to eat after a CO2 laser?

Avoid alcohol, caffeine, cigarettes, high-sodium foods, high sugar foods, Niacin supplements, refined carbohydrates, and spicy foods for 48 hours after treatment.

How soon can I wash my face after a CO2 laser?

Day 4-5. For days 4 and 5 post-treatment, you may begin to cleanse your face with a mild facial wash such as CeraVe Hydrating Facial Cleanser. Follow these washes with a thin layer of ointment. You may also now shampoo your hair.

What is the best aftercare for CO2 laser?

Apply an ice pack wrapped in a soft cloth to the treated area. Hold the ice pack on the treated area for 15 to 20 minutes. Put the ice pack on the treated area every few hours, or 1 to 5 times each day. After the first 2 to 3 days, use the ice pack as needed.

What is the downside of a CO2 laser?

Disadvantages of CO2 Resurfacing

Like dermabrasion, this type of laser resurfacing requires a good deal of recovery time. The patient's skin will be weepy for two weeks and will require thorough cleaning four to five times daily, along with application of ointment to keep the skin from scabbing.

How much younger does a CO2 laser make you look?

A typical result is an 8-10 year reduction in age appearance when laser treatment on the face is done on a highly effective setting so that a 55 year old may look 46 after treatment and healing is complete. Milder treatments can be done, but are not as effective.

How soon will I see results from a CO2 laser?

Full results can be seen 3-6 months after the initial treatment, once the skin has completely healed. How long do results from an CO2 laser last?

What moisturizer is best after CO2 laser?

The best moisturizer on the market today for post treatment care is Oxygenetix Oxygenating Hydro-Matrix. Specifically designed to be used after laser procedures, Hydro-Matrix is safe for compromised skin up to a third degree burn.

When do you stop Aquaphor after a CO2 laser?

Day 3-6 – Exfolitaion Phase (Aquaphor® no longer needed): at least 3 times a day - cleanse with Cetaphil, soak with diluted vinegar solution, then apply a thin layer of Medical Barrier Cream. Exfoliation/ shedding will be completed during this phase – don't pick!

How do you sleep after CO2 laser?

DAY OF AND DAY AFTER LASER SKIN RESURFACING PROCEDURE

Sleep on your back with your head elevated about 30-40 degrees (2-3 pillows).

Why does vinegar soak after a CO2 laser?

Ways to Speed Healing:

Soak the treated skin with a plain white vinegar solution at least 4 to 8 times each day. You can't soak too much. Soaking reduces redness and speeds healing! Do not pick, rub, scrub, or irritate your skin while it is healing.

When can I stop using Vaseline after CO2 laser?

Apply Vaseline/Aquaphor to all treated areas. Continue with the cold packs. Day 5 to 7 – Continue washing the treated areas with Cetaphil cleanser. Begin using Cetaphil moisturizer instead of Vaseline/Aquaphor if skin is smooth, without crusts and not oozing.

Does CO2 laser tighten jowls?

Yes, the CO2 laser is renowned for its ability to tighten jowls and rejuvenate the lower face. By enhancing collagen production and boosting elasticity, the treatment reduces skin laxity along the jawline, helping to lift and sculpt a more contoured appearance.

Is there anything better than a CO2 laser?

Erbium laser:

In contrast, the Erbium: YAG laser has a wavelength of 2,940 nm. This is 10 to 20 times better absorbed by water and human skin than the CO2 laser and was developed for this reason [5].

Is CO2 under eyes worth it?

The CO2 laser is highly effective for resurfacing the skin, improving texture, and reducing pigmentation concerns. For the under-eye area, the CO2 laser delivers precise energy that can improve: Fine lines and wrinkles. Crepey skin texture.

What should I eat after a CO2 laser?

Dietary Considerations: You Are What You Eat

It's particularly true when you're healing from a CO2 laser treatment. Foods rich in antioxidants, vitamins, and minerals can speed up the healing process. So, munch on some blueberries or sip on green tea; your skin will thank you!

How much does a CO2 laser cost?

The cost of full-face CO2 laser resurfacing varies greatly across the United States. Fees can range from $3,000–$7,000, including the surgeon's fee, facility fee, and anesthesia.

What serum is best after CO2 laser?

The perfect product to slowly introduce into your routine three to five days after your laser treatment is SkinCeuticals C E Ferulic. This serum has been tested and deemed suitable for use post-laser.

What can you not do after CO2 laser?

First Week of Healing. Keep treated area clean; avoid smoking, excessive alcohol consumption, excessive exercise, perspiring, swimming, or exposing skin to heat and sun. Skin Care Products. All of your skin care products should be non-irritating and non-clogging for the first week or so after a Fraxel treatment.

What is the fastest way to heal skin after laser treatment?

Use cold compresses: Applying cold compresses during the first 24 to 48 hours after your treatment can help reduce swelling and discomfort. Stay cool: Avoid hot showers, saunas, and strenuous exercise for the first few days after treatment. Heat can increase inflammation and slow healing.

What is the best laser for aging skin?

Ablative lasers are best for individuals with significant skin damage or aging concerns who are looking for substantial improvements. However, because they are more aggressive, they come with longer recovery times and a higher risk of side effects like redness, swelling, and scarring.

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