What Does Jennifer Aniston Eat to Stay Slim? Aniston's diet is a balanced combination of protein, vegetables, and healthy fats. She has always emphasized the importance of eating foods that are nutrient-dense, and her meals typically consist of lean proteins (such as fish and chicken), leafy greens, and avocados.
It's pretty clear: Eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water and get good sleep. I allow myself to indulge once in a while... I don't give myself any rules anymore."
In a recent interview, Kidman shared her go-to meals, which include a mix of lean proteins, vegetables, and healthy fats. “I love to eat fresh, whole foods. It's about filling my body with what it needs to feel energized and healthy,” she said.
“My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee or smoothie — so easy to use," Aniston says. "Love this stuff, use it every day," a five-star fan says. "The single packs are convenient for travel, and I love that it helps get some extra protein in in the mornings.
Jennifer Lopez, known as the diva of the Bronx, weighs 62 kg (approximately 136 lb).
At night, Aniston treats her skin with a dose of retinol, specifically the Shani Darden Retinol Reform Treatment Serum ($90).
Inside her concoction, you'll find: One cup of chocolate almond milk. Two scoops of Vital Proteins Chocolate Collagen Peptides.
“I love Mexican food in general,” she later said, doubling down on her obsession. Aniston also loves to balance her healthy lifestyle with her love for nachos and has figured out a way to make them from scratch. “I fry the chips myself. Just take a tortilla, cut it into triangles, and throw 'em in coconut oil.”
She likes to intake ancient grains, seeds, and also fruits. The fruits offer an assortment of vitamins and antioxidants, while the seeds provide her with the necessary energy (2). For her meals, Jolie prefers steamed veggies and chicken or tuna fish with virgin olive oil.
Speaking with the outlet, plastic surgeon Dr. Dennis Schimpf refused to give the stars the benefit of the doubt, explaining that the lack of fat and looser skin present in actresses like Demi Moore and Nicole Kidman were likely the result of using Ozempic. “The collarbones are very prominent, with no visible fat.
For her prima ballerina role in Black Swan, Kunis's trainer put her through a rigorous 6-month diet and fitness routine in order for her to shed 20 pounds off of her already lean physique. She ate only 1200 calories per day and worked out 7 days per week up to 5 hours per day.
“When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” Aniston says. “I sprinkle a little coconut oil on that. Sometimes I'll have a puffed millet cereal with a banana, or I'll do oatmeal with an egg white whipped in at the end.”
Kelly Clarkson's Weight Loss Journey: How She Lost 60 Pounds With Medication, Eating Protein, And Walking. “Everybody thinks it's Ozempic. It's not.”
In the world of weight loss, there's a new trend that's been brewing: the “7-second coffee loophole”. This method suggests that consuming black coffee, sometimes with additional ingredients, within seven seconds of feeling hunger pangs can help with weight loss.
Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 agonist, which is a specific type of weight-loss medication.
Tatcha The Serum Eye Brightener Stick
Tatcha is beloved not just by Aniston but by a slew of celebrities with amazing skin, including Meghan Markle, Drew Barrymore and Selena Gomez.
“My go-to collagen routine is adding Vital Proteins Collagen Peptides in my morning cup of coffee or smoothie – so easy to use,” she said. The Friends star also acknowledged how this product has showcased the “passion for health and wellness” that she's had over the years.
“The serums that I swear by [are] the L'Oréal Paris Pure Retinol Revitalift Laser Night Serum that I use at night and then during the day, the L'Oréal Paris Revitalift Filler 1.5% Pure Hyaluronic Acid Serum ($29.99 from Chemist Warehouse), which moisturises and plumps my skin and preps it for anything to come.
However, her weight has fluctuated slightly throughout the years as she enters different phases of her life, particularly after she hit her 40s. By 2024, Jennifer's weight was reportedly around 118 pounds, maintaining a lean and healthy body.
“I'm just a regular woman. I wear a size 6. You know, when I eat a little too much over the holidays, maybe a size 8. When I'm in shape, maybe a size 4.”
Oprah Winfrey: Size 11
So, being Oprah, she put her size 10 shoe collection up for auction on eBay. As she wrote of one pair: "I did love these boots. I wore them one time, and they killed my feet—but now I know it was the fit. I've since learned I wear a size 11, not 10."