It's important to differentiate the two to treat your hair accordingly. The signs of protein overload include hair that feels rough and straw-like, lacks elasticity, and is prone to snapping.
To determine protein or moisture overload, take a few hairs out of your hairbrush or after the shower and pull them between your fingers. If the strand snaps immediately, there's too much protein. If the strand stretches and stretches without really breaking, there's too much moisture.
Yes, excessive protein can compromise hair health. When there's an abundance of protein, the hair can become stiff, dry, and brittle. This lack of flexibility causes the hair to break more easily. If your hair feels tough, hard, and snaps easily, you might be experiencing protein overload.
To determine protein or moisture overload, take a few hairs out of your hairbrush or after the shower and pull them between your fingers. If the strand snaps immediately, there's too much protein. If the strand stretches and stretches without really breaking, there's too much moisture.
Clarifying shampoo for protein overload
A clarifying shampoo can fix the protein overload in your hair.
Your hair is fluffy because it is porous…
This occurs when the hair fibre's cuticles, which usually form a protective barrier, are lifted so much so that the hair absorbs humidity but cannot retain moisture. This is the complete opposite to healthy hair which has smoothed down cuticles.
High blood protein levels don't cause symptoms. You may learn you have high blood protein if a healthcare provider orders a comprehensive metabolic panel. The results will show your total protein levels, albumin levels and the ratio of albumin to globulins, or A/G ratio.
As a general rule, it is safe to use a protein treatment weekly for the first month to restore hair's strength and elasticity. Use once or twice a month thereafter. Overuse of protein treatments can actually dry hair out. Always follow the directions on the package or consult your stylist.
It is important to understand that too much protein can cause hair loss, but hair loss can also occur when you don't eat enough protein in your diet. A significant change in your eating habits can lead to problems with hair loss, poor nutrition, and trouble digesting nutrients.
Wet Your Hair: Start by thoroughly soaking your hair with warm water. This helps open the cuticles and prepares your hair for deep cleansing. Apply the Shampoo: Take a generous amount of clarifying shampoo and apply it directly to your scalp. Focus on the roots, where buildup tends to accumulate the most.
The signs of protein overload include hair that feels rough and straw-like, lacks elasticity, and is prone to snapping. While dry hair may be a symptom of protein overload, if your hair has lost its natural elasticity and bounce, or you're experiencing more oily hair than normal, it's likely moisture overload.
Your Hair Feels Gummy
If your hair feels mushy and sticky, it's a sign the protein bonds in your hair have been weakened beyond repair causing it to feel like bubblegum.
Chemical Treatments: Procedures such as coloring, perming, and relaxing can break the disulfide bonds, weakening the hair and causing it to become stretchy. Heat Styling: Frequent use of hot tools like straighteners, curling irons, and blow dryers can damage the hair's protein structure.
Common signs of Moisture Overload
You have lost your protein moisture balance. Hair in moisture overload will have some distinctive symptoms: If you pull one strand of hair it will stretch and stretch without bouncing back, and eventually fall apart and tear. The hair will feel mushy, limp and excessively soft.
"To tell if you have too much moisture in your hair, pull a strand of hair and stretch it," said Simmons. "If it stretches without bouncing back, there is too much moisture. Your hair can look and feel limp, lifeless and extremely soft, almost fluffy.
Consuming more protein than the body needs can cause symptoms such as intestinal discomfort, dehydration, nausea, fatigue, headaches, and more. Chronic protein overconsumption can also increase the risk of conditions such as cardiovascular disease, blood vessel disorders, liver and kidney issues, and seizures.
Protein overload can be tricky to spot since it mimics the look of damaged hair. One major sign is a change in the look and texture of your hair as it may start to look dry, dull, and brittle. Your hair may feel more coarse and struggle to hold a curl when dealing with protein overload.
Increased protein might be a sign that your kidneys are being damaged. You can buy a simple test kit with urine testing strips at most pharmacies and drugstores. To test your urine each day, dip a urine testing strip into a fresh sample of your urine. Follow the instructions on the kit.
Type 1A: The rarest hair type, this one is very straight and fine with a “wispy” appearance. It's very difficult to get it to hold a curl. Type 1B: Though still straight, this type has a medium (rather than fine) texture and a little more volume.
Signs that you may be suffering from moisture overload are if your hair feels excessively soft and mushy, if you're noticing that your curl pattern is looser, or if your hair strands stretch but don't revert or bounce back. It can also lead to excessive split ends, limp or dull hair, a lack of volume, and more.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.