Coconut oil contains antioxidants, vitamins, iron, and fatty acids, which aid in protecting and clearing infection issues regarding the scalp and prominently reduce grey hair and grow darker healthier hair. Defend your hair against the elements such as wind, sun, and smoke.
#1 Fighting gray hair
Applying coconut oil to your locks and scalp every night, followed by a gentle massage, will help bring your hair back to health and color.
For grey hair you can try oils with amla and bhrami,oils like Khadi Natural Amla & Brahmi Herbal Hair Oil will be helpful to control greying of hair as it contains amla. Its a Herbal and Natural hair oil that strengthens hair and maintains hair's natural health along with shine.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
It has long been thought that reversal of gray hair on a large scale is rare. However, a recent study reported that individual gray hair darkening is a common phenomenon, suggesting the possibility of large-scale reversal of gray hair.
Regarding using baking soda for gray hair, experts endorse its potential benefits such as controlling pigmentation loss, lightening the strands, and providing texture. It can be used on coarse grey locks to make them smoother too by eliminating product buildup from oils or soaps.
Coconut oil repels moisture, which is essential for your hair. The more you use it, the drier and brittle your hair becomes, leading to more breakage. Coconut oil should never be used on dry, coarse, or brittle hair because these hair types are particularly vulnerable to breakage from coconut oil use.
In India and different parts of the world, oils have been used on the scalp with the belief that, hair oils in the long run prevents hair loss, brings shine, volume to the hair and prevents graying of hair.
If you're using coconut oil as a hair mask you can leave it on your hair overnight or you can wash it off after 20-30 minutes. If your hair is finer, avoid your scalp and only apply it to the ends of your hair where it's especially dry and rinse off sooner.
Applying black seed oil to the scalp in areas where hair has turned grey, can naturally encourage colour pigment cells. In instances where hair strands have already greyed, black seed oil has proven to change this process by stimulating melanin production and turning it dark again.
Massaging the hair with a mixture of almond oil, lemon juice, and amla juice, twice daily, for a few months, can help reverse grey hair without coloring. Rubbing onion juice onto the scalp helps in the reversal of grey hair. The tannic acid present in the black tea helps in darkening the hair color.
A review of research suggests that proper supplementation may reverse premature graying in those who are deficient in certain nutrients, including iron, vitamin D, and vitamin B12.
Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as genetics, zinc deficiency, and medications, your gray hair cannot be reversed.
“For less porous types, coconut oil can prevent moisture and make hair feel a bit more like straw.” If you have very fine hair, opt for an oil that stays liquid at room temperature, like argan or jojoba.
While there is no harm in using coconut oil on your hair daily, doing so might cause a buildup on your hair and scalp. A buildup of coconut oil can lead to greasy hair, which can weigh down thinner hair types. It is best to use coconut a few times a week to see how your hair reacts to it.
While leaving oil on your hair may seem beneficial, prolonged exposure can have adverse effects. If hair growth oil is left on for extended periods, it can attract dirt, clog pores, and lead to dandruff and itching. Over-saturation may also weaken hair strands, making them prone to breakage.
Use the right amount
“Applying excess oil can clog hair follicles, leading to hair fall and dandruff. Similarly, applying it to dirty hair can cause scalp infections,” shares Dr Smita Naram, co-founder Ayushakti.
We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.
Coconut oil contains over 80% saturated fat. Some experts have linked saturated fats with cardiovascular and other diseases. The 2015–2020 Dietary Guidelines for Americans recommend limiting consumption of saturated fats to less than 10% of a day's calories.
Apple cider vinegar not only lightens hair color to diminish brassy tones but also acts as a natural cleanser, removing product buildup and hard water residues. You can make an apple cider vinegar hair rinse for gray hair at home. Mix one tablespoon of apple cider vinegar with one cup of water.
Reduces Acidity and Plaque
As such, baking soda not only prevents tooth decay but also helps remineralize your enamel. Baking soda can also limit plaque buildup by neutralizing plaque acids. Many kinds of toothpaste contain baking soda to help clean teeth more effectively and protect against plaque.
Hydrogen peroxide is a natural oxidant; we produce an enzyme called catalase that breaks down hydrogen peroxide turning it into water and oxygen. As catalase function decreases, the levels of hydrogen peroxide increase. High levels of hydrogen peroxide block the production of pigment, leading to gray hair.