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An exfoliating acid a few times a week, retinal, and hydrating products would be the most achievable and realistic path to ``glass skin''. Korean celebs get facial injections, collagen boosters, and all kinds of treatments more often than you would think, like multiple times a month.
To achieve glass skin, focus on hydration, exfoliation, and nourishment. Start with a gentle cleanser, followed by an exfoliating toner (AHA/BHA) 2-3 times a week. Apply a hydrating essence, followed by a serum with hyaluronic acid. Use a lightweight moisturizer and finish with sunscreen (SPF 50) daily.
Diet and Lifestyle: The traditional Korean diet, rich in vegetables, fermented foods like kimchi, and omega-3-rich fish, is thought to contribute to good skin. This diet is high in antioxidants, vitamins, and beneficial bacteria, all of which are great for skin health.
Koreans take skincare very seriously, and that is evident from their beautiful glowing skin. Not all of that is genetic. It's the result of an extensive skincare routine and naturally sourced hydrating extracts present in almost all Korean skincare ranges.
Brightening Agents: Lemon, Turmeric, and Rice Water
Lemon, turmeric, and rice water are all excellent natural ingredients for whitening skin and improving complexion. Including them in your skincare regimen can help you achieve a more even, radiant glow while also addressing dark spots, pigmentation, and dullness.
The Korean approach to avoiding wrinkles is holistic, combining diet, disciplined skincare routines, and cultural practices that prioritise long-term skin health. By adopting some of these practices, even non-Koreans can benefit from the age-defying techniques that are rooted deep in Korean culture.
Collagen, glutathione, and probiotics are three active components that are very well-liked in Korea.
Koreans believe that consuming collagen-rich foods, such as bone broth soups, can help prevent conditions like arthritis and osteoporosis. As the bones simmer for hours, the collagen within melts into the water, making it an ideal collagen-enriched choice.
A vital tip for glass skin is incorporating a serum with antioxidants, hyaluronic acid, or vitamin C. These ingredients support moisture retention, provide essential nutrients, and brighten the complexion, paving the way to that coveted dewy glow.
🫙Soak a tablespoon of chia seeds in a little bit of milk and let it sit overnight. 🍯Add a teaspoon of honey and transfer the mixture into a blender. 🧉Blend well to form a grainy paste and apply it on your skin. 👼Allow your skin to soak up all its goodness for 15 minutes after which you can rinse it off.
Snail mucin is a trendy ingredient in skin care products. More research is needed, but it may help hydrate skin, improve acne, and lessen the appearance of scarring and other damage. It also may help heal wounds. It's available in many types of skin products, including moisturizers and serums.
The true secret behind 'Glass Skin' lies in a concept called 'skin flooding'. This method emphasizes the importance of maximal hydration by layering moisturizing and nourishing products. Hydrate, Hydrate, Hydrate: The cornerstone of the 'Glass Skin' routine is thorough hydration.
Niacinamide Moisturizer with Rice Water for Glass Skin -80g. This product is recommended for oily skin type and promotes moisturization, bright skin and even skin tone.
The Korean Glass Skin Treatment at Bodysutra Clinic starts from ₹6500, varying based on individual requirements. We ensure every penny is an investment in your skin's future, providing unparalleled value and results.
Toning is a mandatory step in Korean skincare. In ancient times, Koreans used natural water-rich ingredients like cucumber, tomatoes, and watermelon to tone and prep their skin. So, while buying a toner, you can look for these ingredients to minimise the appearance of pores and brighten the skin tone.
Combining The Dynamic Trio To Achieve Glass Skin
Here's how you can incorporate the power of vitamins C, E, and B3 into your routine for glowing, clear skin: Cleansing: Start with a gentle cleanser to remove makeup, dirt, and impurities. Look for one with a balanced pH to maintain your skin's natural barrier.
Bakuchiol extract comes from the Babchi plant, known for its purple blossoms and its use in Chinese and Indian medicine. The extract can be found in daily moisturizers, serums and creams. “Bakuchiol is often used as a gentler alternative to retinol.
The main cause of South Korea's aging is low fertility. Decreased fertility rates tend to be caused by lower marriage rates, more delayed marriages, and increased age of parents.
In his book "Slow Aging Diet," Jung proposes a Korean-style MIND diet under six principles: to obtain essential nutrients from whole grains, beans and nuts; to eat plenty of vegetables and fruits; to primarily use olive oil for cooking; to consume more fish and poultry while limiting red or processed meats and cheese; ...