Kim's transformation didn't come from relying on quick-fix
Kim famously lost 60 pounds after the birth of her fourth child, Saint West, following a strict Atkins diet that limited her carbohydrate intake to just 40 grams a day. She focused on high-protein meals and healthy fats to fuel her body. “I did a strict Atkins diet.
Some fans suggest that Kim Kardashian may have used Ozempic, a diabetes medication known for its weight-loss properties, to achieve her recent slim physique.
"I would wear a sauna suit twice a day, run on the treadmill, completely cut out all sugar and all carbs, and just eat the cleanest veggies and protein," she confessed, adding, "I didn't starve myself, but I was so strict." After losing 16 lbs in three weeks, Kim was able to finally fit into Marilyn's dress.
Kardashian has denied using Ozempic or any other medication to help her achieve a healthier weight. But she candidly admitted that if it had been available when she was trying to lose weight, she likely would have tried it. “When I was bigger, if they had Ozempic, I probably would've tried it,” she revealed.
The singer and daytime talk show host revealed she's used a weight-loss drug to help her lose weight — but it's not Ozempic. When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years.
After taking Ozempic® for six weeks
By this point, you'll have started the 0.5 mg dose and will likely be seeing some changes. In the same two trials mentioned above, between weeks four and eight at 0.5 mg there was an average weight reduction of around 2%, meaning that by week eight the total loss was about 4%.
Kardashian, 43 and a mother of four, has been on and off the Atkins diet as a way to lose her “baby weight” over the years. The low-carb Atkins diet claims to promote weight loss while enabling followers to eat as much protein and fat as desired.
Her weight went from 124.2 pounds in May 2021 to 114.7 pounds by August 2022. That's a body fat drop from 25% to 18.8%—athlete territory, folks! But here's the thing: Kim's challenges weren't just about numbers. They were about reclaiming her confidence, silencing the doubters, and proving she could do it her way.
Stomach paralysis (called ileus) Thyroid tumor symptoms, including difficulty swallowing, labored breathing, and swelling of the neck. Pancreatitis symptoms, including severe stomach pain and elevated heart rate. Kidney issues, including bloody urine and reduced volume.
Zepbound, Mounjaro, Wegovy and Ozempic work in similar ways to reduce appetite. But Zepbound and Mounjaro are what's called “dual-agonist” drugs while Wegovy and Ozempic are what's known as “single-agonist” drugs. These drugs activate important hormone pathways in the body.
Kim chose the gastric sleeve surgery, like her sister. This approach offered less risk than gastric bypass, which is typically needed for more severe cases than Kim's. Today, Kim has experienced a 110 lb. weight loss, and counting.
As per reports, Kim Kardashian is said to have lost about 70 pounds by following Atkin's 40 plan. "I did a strict Atkins diet. Strict, strict, strict," the mother of three said in an interview. The Atkins diet is a low carb diet which was introduced in the 1960s by cardiologist Robert C Atkins.
1,700 Calories, 64 Ounces of Water and Not Many Carbs: What Kim Kardashian West Eats in a Day. Kim Kardashian West has been adhering to the Atkins 40 diet to drop her baby weight after giving birth to son Saint in December, sticking to a daily intake of no more than 1,800 calories.
The accidental weight loss was put down to a strict diet and an extremely intense exercise regime.
Did Kim Kardashian use Ozempic for weight loss? Kim has denied rumors that she used Ozempic. She maintains that her weight loss came from hard work, strict dieting, and regular exercise.
Khloe Kardashian lost 40 pounds, going from 163 pounds to 123 pounds through diet, exercise, and lifestyle changes.
How did Kardashian lose weight? She says she cut carbs and ate “just the cleanest veggies and protein.” She also ran on a treadmill and wore a sauna suit twice a day. Kardashian's 3-week weight loss sparked concern over the impact on mental health. Critics also worried about the physical effects of copying her methods.
They may be the most looked upon family when it comes to fashion, accessories, hairstyles, and even the proportions of their nalgas. Kim Kardashian, perhaps the most dominant Kardashian figure of all, has openly admitted that her BBL was painful and not worth it. Thus, she then got a BBL reduction.
In 2023, Kardashian gave fans a look at one of her gym sessions with Greca in her Instagram story. “We lift weights for two hours daily and do five or six days a week. My goal was to gain muscle and be strong and I see such a difference already,” she shared, per People.
Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges.
How much weight can you lose in a month on Ozempic? One study found people who received weekly semaglutide injections lost an average of about 15 pounds after three months and about 27 pounds after six months, which translates into about a 5-pound weight loss per month.