Victoria Beckham has been known to take Skinade collagen drinks to compliment her skincare routine, whilst Kourtney Kardashian is a fan of Vital Proteins collagen powder. Now, the next generation of collagen beauty supplements has arrived…
The fashion designer told Who What Wear: “I regularly have all my levels checked to make sure I am using the right vitamins. I love Puori vitamins because they are super clean and Basis because they are doing some really cutting-edge research. I use the Basis NAD+ Supplement for Cellular Aging."
Superstars like Drew Barrymore, Lady Gaga, and the Kardashian sisters swear by these nutrient-rich beauty drinks. Among the many brands, Taut® Premium Collagen Drink – rated as the “Bentley” of collagen drinks – has been featured in Cosmopolitan, New Beauty, and other leading magazines.
Vital Proteins 13.5 oz.
This bestselling powder infuses Aniston's shakes with 20 grams of collagen and a rich, chocolatey taste she loves.
The short answer – yes. Drinking advanced collagen drinks such as Skinade everyday is one of the most effective ways to prevent and treat skin collagen loss and aging from the inside out.
One person who religiously uses collagen is Kourtney Kardashian. The 40-year-old doesn't look a day over 30, so when she says a brand is an everyday essential, we listen. Her favorite brand? Vital Proteins.
Type I: The most prevalent form in the body, this type provides a fibrous structure to our skin, nails, hair, bones, tendons, connective tissues, and ligaments. Type I collagen is typically considered the best type for improving skin health.
Bone Broth
This tops the list of food sources that contain high amounts of collagen. You can buy bone broth at the grocery store or make it yourself. To make bone broth at home, simply cook beef, pork, poultry, or fish bones in water.
A further 2021 meta-analysis of randomised controlled trials concluded that ingestion of hydrolyzed collagen for 3 months is effective at reducing skin ageing, as it reduces wrinkles and improves skin elasticity and hydration (4).
The recommended supplement intake of hydrolyzed collagen is 10g a day. The recommended intake of undenatured type II collagen is 40mg a day.
Bovine collagen is easily absorbed by the body, as it's the closest form of collagen to that found in humans.
The brand: You don't need to spend tons of money for effective products that derms love; Neutrogena is touted as the number one dermatologist-recommend skincare product and you can find it at the drugstore.
You may experience a mild laxative detoxifying effect for one or two days when you start drinking the formula. A very small percentage of people taking Vitamin B3 (Niacin) may experience a short-term red flush and/or tingling sensation in the skin that can last around 20 to 60 minutes.
I'm very militant about my routine: I take Dose and Co Pure Collagen every morning, I pour it into my coffee before I put my creamer in, it dissolves instantly, and it's tasteless.
Garner's filling drink includes the collagen protein powder (her favorite is Primal Kitchen's Chocolate Coconut Collagen Fuel), flaxseed, chia seeds, almond butter, almond milk, fresh spinach, ice, and blueberries.
Marine collagen is better for the human body than bovine collagen for various reasons, but chief among these is its unique structure. Marine collagen tends to contain more amino acids and glycine than bovine varieties, which are essential for skin health.
Alaya Naturals Multi Collagen Protein Powder
Collagen production slows after age 25, so be sure you're adding this odorless, tasteless, and easily-dissolvable blend to your drinks and shakes. You can even bake it into desserts. “You need a multi-collagen product,” Michaels advises.
Kourtney says she typically starts her day with a cup of Collagen Vibes, a Poosh x Vital Proteins collaboration. "I do it on an empty stomach for maximum benefits and kick-start my protein intake for the day (it has nine grams of protein in it).
VB has made no secret of her love of a good facialist and credits Sarah Chapman with being one of the skin experts that has helped her to get her acne-prone skin in check. So its no surprise that she swears by regular facial massages, particularly ahead of travelling, to combat congestion and puffiness.
How Did Victoria Beckham Improve Her Skin? Beckham revealed to Beckham Byrdie that her own products, the Cell Rejuvenating Power Serum and the Cell Rejuvenating Priming Moisturizer, have transformed her skin, making it truly her skin.
There is no difference. The terms collagen peptides and hydrolyzed collagen are synonymous and used interchangeably for the same product. It's just a matter of semantics.
A diet full of protein-rich foods, whether from plant or animal sources, can help supply these critical amino acids. Other nutrients that aid the process of collagen production include zinc, vitamin C, and copper. So, fruits and vegetables high in vitamins and minerals are also a friend to supple skin.