“The optimum environmental temperature for skin (and for the human body) is around 64.4°F – 71.6°F. This allows for optimum heat exchange between the body (at 98.6°F) and the outside. “Dry skin is an issue related more to humidity (and dew point) rather than temperature itself.
The best states for great skin
According to our research, Maine is the best state for great skin thanks to its relatively low UV rating (4.2 on average), low elevation (600ft on average) and low pollution levels — pm2. 5 exposure level of 5 — one of the lowest across America.
Some people may find that their skin looks better in the summer, but it's very important in the hot weather to protect your skin from overexposure to UV rays, especially against sunburn, which not only damages your skin but decreases skin hydration and causes peeling and irritation.
More moisture promotes skin cell turnover and helps your skin shed dead cells for brighter-looking skin. Humidity may benefit some skin types, but the extra heat and moisture can increase some skin conditions, and exposure to the sun poses additional risks.
New research shows cold, low-humidity climates can add years to your face, too. So even during the middle of the winter—when you are bundled in layers of fleece—the exposed skin on your face is still prone to fine lines, wrinkles, dark spots, and sagginess.
“The optimum environmental temperature for skin (and for the human body) is around 64.4°F – 71.6°F. This allows for optimum heat exchange between the body (at 98.6°F) and the outside. “Dry skin is an issue related more to humidity (and dew point) rather than temperature itself.
Diet plays a large role in keeping skin beautiful and fresh. Japan, China and other countries located in Asia have a rich diet of vitamins (specifically A and C, which benefit skin elasticity) and minerals including antioxidants from fruits and green tea. The Asian diet is very low in saturated and total fat.
Concentrating on skin health to improve appearance, Europeans tend to start taking care of their skin early and to focus on products that maintain their skin barrier, such as gentle cleansers, hydrating moisturizers, and protective SPF.
Why is Korean skincare so good? According to Barzotti, Korean skincare focuses on using highly hydrating ingredients that support skin barrier health. It's beneficial for all skin types, particularly sensitive skin, thanks to its gentle yet results-driven approach.
Maine, the overall best state to live in for skin health, unsurprisingly tops our list as the best state to live in for limited sunlight and UV exposure. With a UV score of just 2 out of 50, Maine has a UV level of 6, regarded as moderate-high by the EPA.
The intensity of ultraviolet (UV) rays in tropical regions can be significantly higher, posing a greater risk for skin damage. UV exposure can lead to various skin issues, including sunburn, premature ageing, and an increased risk of skin cancer.
One study found that runners exposed to cold temperatures recovered faster from workouts. This suggests that exercising in winter may result in less inflammation and soreness than in the summer. Improved brain function: There's evidence suggesting our brains work better at cooler temperatures.
Temperate climates have the least extreme weather, so they tend to suit people with eczema better. Nonetheless, those living in such climates may develop eczema flares corresponding to seasonal weather changes.
Hawaii: Hawaii is consistently ranked as one of the best states for skin health due to its mild climate, low pollution levels, and abundance of natural ingredients that benefit the skin. From kukui nut oil to Hawaiian algae, there are many locally sourced ingredients that can nourish and protect your skin.
In previous studies, some structural and functional differences between racial skins were observed. In stratum corneum, the number of cell layers is higher in Caucasians 6 and the water content is higher in Asians 7. In dermis, the dermal thickness, collagen content and melanin content are higher in Asians 8.
"It's an Italian secret that goes back generations. We believe in nurturing the skin with what nature has provided us. Even the way we eat, embracing the Mediterranean diet—rich in fruits, vegetables, fish, and of course, olive oil—all contributes to that radiant glow that Italian women are famous for," she says.
Asian skin, which can range from very light to dark, contains more collagen than other ethnic skin types. This collagen helps stave off wrinkling that can occur earlier in people of other ethnicities – so many Asians look young well into their 50s.
Average skin colors are seen as most attractive. Typically, tan is the average skin color, making it very attractive to most people. However, the most attractive skin color varies on preference, culture, and sex. A healthy skin complexion and rosy “glow” is always considered attractive.
Type IV – Brown skin color, brown hair, and brown eyes, tans more than average, rarely burns, and rarely freckles. Common ethnic background: the Mediterranean, Southern European, Hispanic.
Maine and other states bordering canada are the best for skin health. According to our research, the kindest city on the skin is Auburn, Maine, with an index score of 95.1, followed closely by Bangor, also in Maine, with a score of 95.
Mild and temperate climates are often the least challenging for skin, but the fluctuating seasons can still impact its health. You may experience changes in your skin's moisture levels and texture as the weather shifts between cool, warm, and humid conditions.
The World Health Organisation says that the ideal ambient temperature for humans is at least 18°C (64.4°F), and even higher for more vulnerable groups like the elderly, children, and sufferers of chronic illnesses.